07/26/2026
One of the biggest misconceptions I see on social media is that there is only one “right” hormone therapy regimen—usually an estrogen patch with micronized progesterone. While that is an excellent option for many women, it is not the only option.
There are different hormones, different routes of administration, and different approaches depending on whether you’re in perimenopause or menopause. Your symptoms, medical history, lifestyle, and personal preferences all matter when deciding what treatment is right for you.
That’s where I come in.
My goal is to help you understand your options, answer your questions, and create a treatment plan that is individualized to you—not based on what’s trending on Instagram or what worked for your friend.
If you’re feeling overwhelmed by all the conflicting information online, you don’t have to figure it out alone. Together, we’ll review the evidence, discuss your goals, and develop a plan that helps you feel your best.
Because when it comes to hormone therapy, one size does not fit all—and you deserve care that is personalized to you. 💜