Innate Women

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Innate Women Innate Women is a community for women who value growth, leadership, and intentional living. This is not your typical mama's health group. Join us.

Through honest conversations, shared experiences, events, and gatherings, we create space for connection, personal development, and meaningful growth. Dr. Megan and Dr. Skylar are two women exploring the depth of women's health. Innate women is about bad ass women who want a bad ass life. Piles of research shows women are ignored in health studies and often report feeling unheard by their medical doctor. We are passionate about women taking control on their health, learning about their amazing bodies, and making the choices that are the best for them and their families. You are a powerful being. Your body is amazingly adaptable. And your default setting is health. We are capable of so much more than we are lead to believe. Healing takes time, and is best done in a tribe.

What's on your bucket list? We all have those things we've dreamed of doing someday. The places we want to see, the adve...
10/14/2026

What's on your bucket list?

We all have those things we've dreamed of doing someday. The places we want to see, the adventures we want to take, and the experiences we hope to have.

But how often does "someday" turn into another year of putting those dreams on hold?

What if 2027 was the year you stopped waiting for the perfect time and started checking some BIG things off your list?

✔️ Hike the Grand Canyon
✔️ Travel somewhere breathtaking
✔️ Challenge yourself to do something HARD
✔️ Make meaningful connections with incredible women
✔️ Accomplish something you once thought was impossible
✔️ Take an adventure that's just for YOU

What if you could check all of those boxes with ONE experience?

That's exactly what we're creating with the 2027 Catalyst Women's Adventure Retreat.

Because your bucket list shouldn't just be about the places you want to go. It should also be about the woman you want to become along the way.

Life is too short to keep putting your dreams on the "someday" list.

Let's make 2027 the year you turn someday into DONE.

We're bringing together just 10 women for this unforgettable experience. Curious if Catalyst is right for you? Send us a message! We'd love to connect and answer your questions.

❗Only 3 Spots Remaining❗That's right ladies, if you were sitting on the fence on whether you wanted to go on this amazin...
10/13/2026

❗Only 3 Spots Remaining❗

That's right ladies, if you were sitting on the fence on whether you wanted to go on this amazing, once in a lifetime, women-only, mind blowingly beautiful location retreat, now is the time to act!

3 spots left for women looking to challenge themselves and grow with other like minded women.

Here's everything that's included:
-Your lodging (we'll be in a nice hotel, no camping for this one)
-Meals (not on the trail)
-Transportation to and from the airport
-Training : we would never leave you hanging with this one
-Curated Workshop that is focused on growth. No fluff, no weird icebreakers, just you working on you.

Ready to sign up? The link is in the bio and ready for you to click it.
Got more questions? DM us here and we'll set up a call.

We can't wait to see you there!

10/02/2026

This one is for medical mamas who are looking for a space. A space to be seen. A space to be heard. Follow Dr. Johanna Hartley | Chiropractor + Medical Mama and listen to the latest podcast

10/01/2026

On the latest episode we have a great conversation about the need for community when going through difficult journeys and challenges in life. Dr. Johanna Hartley | Chiropractor + Medical Mama has designed a program specifically for moms who need a space to belong as they navigate medical challenges. Listen to the latest podcast for more.

Dr. Johanna Hartley is a chiropractor, podcast host, and community founder based in St. Petersburg, Florida. She owns an...
09/30/2026

Dr. Johanna Hartley is a chiropractor, podcast host, and community founder based in St. Petersburg, Florida. She owns and runs Atlas Chiropractic Center, a corrective care practice built around helping people get real, lasting results.

Johanna is also the host of Born for This Stories, a podcast for parents navigating pediatric diagnoses, NICU trauma, birth defects, and the kind of medical complexity that upends a family's whole world. The show was born out of her own son journey with hypospadias, and it's grown into something bigger: a place that bridges conventional medicine and holistic healing, and holds space for parents to feel less alone.

That same mission led her to found HELD, a Medical Mama Support Circle for mothers navigating their children's medical complexity. This community is built to be exactly what its name suggests: a safe space offering guidance where moms can stop blaming themselves and find community.

Follow and
Find the HELD Community here: https://held-mamas-connected.lovable.app

Our latest podcast is live, and we are so excited to be sharing it. Dr. Johanna Hartley is a chiropractor, podcast host,...
09/30/2026

Our latest podcast is live, and we are so excited to be sharing it.

Dr. Johanna Hartley is a chiropractor, podcast host, and community founder based in St. Petersburg, Florida. She owns and runs Atlas Chiropractic Center, a corrective care practice built around helping people get real, lasting results.

Johanna is also the host of Born for This Stories, a podcast for parents navigating pediatric diagnoses, NICU trauma, birth defects, and the kind of medical complexity that upends a family's whole world. The show was born out of her own son journey with hypospadias, and it's grown into something bigger: a place that bridges conventional medicine and holistic healing, and holds space for parents to feel less alone.

That same mission led her to found HELD, a Medical Mama Support Circle for mothers navigating their children's medical complexity. This community is built to be exactly what its name suggests: a safe space offering guidance where moms can stop blaming themselves and find community.

Follow her at and

09/02/2026

On the latest podcast we speak with Tania Howard Pritz .

Dr. Tania Howard Pritz has spent 35 years in the world of pediatric and perinatal chiropractic, beginning her career as a protégé of the legendary Dr. Larry Webster, founder of the Webster Technique. Since then, she’s worn a lot of hats—not just as a chiropractor, but as a serial entrepreneur, mentor, adventurer, and lifelong advocate for women, children, and families.

Over the years, Tania has started two chiropractic practices, an IV Drip Bar, a real estate investment company, and a private yoga business. Most recently, she’s added “practice-launching mom” to the list, helping her daughter and fellow second-generation chiropractor, Dr. Julia Graham, get Coastal Family Chiropractic up and running in Rehoboth Beach, Delaware.

Tania has what she calls a “servant’s heart,” and mentoring young chiropractors and giving back have always been a big part of her life. She’s participated in mission trips to Haiti and Guatemala, served on the board of a birth center in Maryland, and currently serves on the board of The Freeman Arts Pavilion.

Her career has also taken some unexpected turns—including providing chiropractic care to people in the entertainment industry.

Outside of chiropractic, Tania loves traveling with her husband, Braden, and finding adventures wherever they go. She especially enjoys hiking and skiing when visiting their older daughter, Francesca, in Colorado. One of her current bucket-list goals is to cycle in every country in Europe—a goal she’s already made a pretty good dent in!

And then there are the fun facts: Tania was a three-day retired champion on Wheel of Fortune (yes, that’s a story!) and recently competed on The Floor, where she got to go head-to-head with her teenage heartthrob, Rob Lowe.

She’s proof that a career—and a life—can take some pretty amazing twists and turns when you stay curious, keep saying yes, and follow where your heart leads.

Free coffee + lunch. Real talk about the version of success that's actually yours. ☕If you're a St. Louis woman running ...
09/01/2026

Free coffee + lunch. Real talk about the version of success that's actually yours. ☕

If you're a St. Louis woman running your own business — this one's for you.

Join us for Amplify: A Women's Business Workshop on 9/11/26 at Omen Coffee Company, where we're digging into:

-Systems & Procedures — build a business that doesn't rely on you for everything
-Define Success for You — stop chasing someone else's version of "made it"
-Building a Business Without Burnout — grow without losing yourself in the process
-Collaboration Without Competition — with special guest Dr. Kallie Fisher on building real community with your peers

Doors open at 8:30, workshop runs 9am–3pm. Coffee and lunch are on us.

Spots are limited — grab your ticket at the link in bio and come build a business that actually fits your life, not someone else's blueprint.

📍 Omen Coffee Company, St. Louis
🗓️ Friday, 9/11/26
⏰ 9am–3pm

09/01/2026

Next workshop is STL September 11. If this video resonates with you, DM me and let’s connect.

09/01/2026

Our latest podcast with Tania Howard Pritz is out now. For anyone who is a service provider and in practice, this is a wonderful conversation with a wonderful doctor who has so much to offer and is a living example of truly living life well.

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