09/29/2026
Join us BlueSkyYogaSTL for a heart warming workshop with mamawillow_storyteller.
The Heart Remembers
A Cacao Ceremony for Softening the Walls Around the Heart
Sometimes the walls around our hearts were built for good reason.
They may have helped us move through grief, disappointment, heartbreak, fear, or times when it simply didnāt feel safe to remain completely open. We can honor those walls for the protection they once providedāand gently ask whether we still need all of them today.
The Heart Remembers is an intimate ceremonial cacao gathering devoted to reconnecting with the wisdom of the heart.
Together, weāll slow down and create space to notice what weāve been protecting, what we may be ready to release, and what it might feel like to allow a little more love in.
Through ceremonial cacao, guided meditation, music, gentle movement, journaling, and optional sharing, weāll explore the heart with curiosity rather than judgment.
There is nothing to force open and nothing that needs to be fixed.
Only an invitation to listen, soften and receive.
Introducing Shelly Slade as Mama Willow
October 4th, 6:30 to 8 pm, $22
Sign up at blueskyyogastl.com/events
