Central West End Yoga

Directions Website Contact the practice

Central West End Yoga Find your yoga home in the heart of the Central West End

A beautiful Align practice with Shula today. Thoughtful cues, a lovely soundtrack, and the kind of personal attention th...
10/15/2026

A beautiful Align practice with Shula today.

Thoughtful cues, a lovely soundtrack, and the kind of personal attention that helps you feel the difference smaller class sizes can make.

It’s in the details. 🤎

Practice with Shula | Thursdays at 9AM

9AM Align5:15 Vin & Yin6:45 Yoga Sculpt 📻✨
10/15/2026

9AM Align
5:15 Vin & Yin
6:45 Yoga Sculpt

📻✨

Thanks for the feature lululemon 🤎
10/14/2026

Thanks for the feature lululemon 🤎

A little love for three people who keep this place rooted. Ally has range. Yoga Sculpt, Restorative, Slow Flow, Gentle Y...
10/14/2026

A little love for three people who keep this place rooted.

Ally has range. Yoga Sculpt, Restorative, Slow Flow, Gentle Yoga, and soon, Pre & Postnatal yoga. She can turn up the heat or help you settle all the way down. We’re lucky to have both. 🧘🏻‍♀️

Janice has taken ROOTED to heart, coming back for more than one class a day throughout the week. We love the dedication, and getting to spend a little more time with her. ✨

And Jason has held down Sunday mornings since day one! A familiar face, a steady practice, a good way to end one week and begin another. ☕️

Community takes shape in these small, consistent ways. Making room for each other. Coming back to practice. Getting to know the people on the mats beside you.

Thank you for being here. 🤎

What would change if you trusted yourself more fully?That's our core question this October. And these two gatherings are...
10/11/2026

What would change if you trusted yourself more fully?

That's our core question this October. And these two gatherings are where we'll explore it together.

Oct 25 | 4:00 PM
Sound Bath with Michelle & Andrew

Oct 25 | 10:00 AM
BYOM Mats on McPherson
Community Flow

Reserve your spot at the link in bio!

Walking into a new studio can feel like a lot.Where do I go?Which class do I take?Will I keep up?We designed our 2-Week ...
10/10/2026

Walking into a new studio can feel like a lot.
Where do I go?
Which class do I take?
Will I keep up?

We designed our 2-Week Unlimited Intro Offer to take all of that off your plate.

For just $65, new students get:
- Unlimited classes for 14 days
- A window that starts on the day of your first class (no pressure to rush in)
- Freedom to explore every class, every teacher, every flow

Think of it as a spacious invitation to settle in, breathe, and find the rhythm that feels right in your body.

Just visit centralwestendyoga.com/intro-offer to claim your offer.

This is your invitation to slow down, get curious, and explore the deeper layers of the practice alongside your communit...
10/07/2026

This is your invitation to slow down, get curious, and explore the deeper layers of the practice alongside your community.

Intro to Yoga Sutra II with Jason
📅 Sunday, October 11
🕜 1:30–3:00 PM

Few spots left! Book your spot on centralwestendyoga.com/schedule, we'd love to see you there!

10/07/2026

You might have noticed a small chip near your mat at the start of class. Here's what it's for.

At our studio, consent is important and assist chips are available in every class, and they're double-sided.

YES side up = you'd welcome a hands-on assist or adjustment.
NO side up = you'd prefer to practice without physical assists.

Flip it to whatever feels right for you that day.

We believe great teaching includes great communication. The chip is a quiet, simple way for you to tell us what you want before class even begins.

So take a moment at the start of your next class. Set your intention. Flip your chip. And practice exactly the way you need to.

See you here at the studio!

Address

393 N. Euclid Avenue, Ste 230
St. Louis, MO
63108

Website

Alerts

Be the first to know and let us send you an email when Central West End Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Central West End Yoga:

Shortcuts

Share

Category