10/09/2026
Between work, texts, streaming and everything in between, your eyes can spend a lot of the day focused on something up close.
One simple way to give them a break: look away from your screen regularly and focus on something farther away. Remembering to blink can help, too.
If tired, dry or uncomfortable eyes are becoming a regular part of your day, talk with your eye doctor. You don’t have to simply accept eye discomfort as part of using screens.