Michael Twyman, MD

07/29/2026

https://youtu.be/t7_tEzOmmYI?is=PLT-oqQxO6AJYLDF

A new podcast dropped with Lillie Kane. She's nutritionist. I don't see eye to eye with her on everything from a nutrition slant. You can see that I'm not too thrilled with the red light, yellow light, green light game of picking foods if they are good or bad because, as you all know, it always depends on your context.

I was glad that I was able to ultimately bend the conversation towards circadian biology. Discussing what food is really about is a barcode to your light environment and how your body processes the electrons and the protons from the foods. I believe she broke this podcast up into a couple different segments. This is segment one so hope you enjoy.

Cardiologist Dr. Michael Twyman rates 20 popular foods, including e...

08/15/2025

"The Surprising Truth About Heart Attacks"

AI Helped Summarize 30 Of My Podcasts Into A 6 Minute Slide Show

This is pretty cool

Google Notebook LM helped create this slide deck that summarizes the content I speak about most often on podcasts

If you want a quick refresher or the most important topics then check it out

I am dropping these first in my online educational group (Heart Attack Proof) as well as video updates on topics such as my updated ideas on nutrition in 2025 and my take on how to assess blood pressure

There is a free 7 day trial to check out this content as well as the courses I developed to help people stay up to date on the latest in heart attack prevention

https://drtwyman.com/skool

07/08/2025

My new podcast with Dr Gabrielle Lyon just dropped

We discuss how to assess for vascular disease, why the endothelial glycocalyx is the first line of defense for arterial health, glp-1 and vascular benefits, testosterone replacement therapy risks vs benefits for heart patients, and a bit of circadian biology and red light therapy (photobiomodulation)

Did you know every 40 seconds someone in the U.S. has a heart attack—and 1 in 5 never even see it coming? This week, I am joined by preventive cardiologist D...

10/03/2024

Chatting light and heart disease with the founder of the biohacking movement

Get ready to upgrade your cardiovascular health in a way you’ve never heard of before. Dave Asprey sits down with Dr. Michael Twyman, a pioneering biohacking...

07/01/2024

Quantum Cardiology 🫀

Dr. Michael Twyman is a preventative cardiologist practicing decentralized medicine out of his private practice, Apollo Cardiology, in St. Louis. He is also ...

04/24/2024

https://youtu.be/g_km6bMWSn8?si=unz67Ge4opI5ngIm

LUMEBOX is sponsoring today's show. Right now, Lumebox is offering my community $260 off their portable Red Light device! That's over 50% off! Visit https:/...

07/31/2023

How healthy are your arteries? It all starts with the glycocalyx

Vascular health is fundamentally essential to longevity and health span, and that’s why I’m thrilled to be welcoming Dr. Michael Twyman to New Frontiers. Tra...

07/27/2023

https://youtu.be/nVIYskrcWZ0

Dr. Michael Twyman joined Sarah and Russ this week, where we delve into the vital world of vascular health, a cornerstone of longevity and well-being. We wer...

05/12/2023

Newest podcast

Muscle health and cardiovascular risk reduction

On today's episode, Dr. Jaime interviews Cardiologist, Dr. Michael Twyman! Dr. Twyman focuses on the prevention and early detection of heart disease. Heart A...