From the Ground Up Therapy and Wellness

From the Ground Up Therapy and Wellness From the Ground Up Therapy & Wellness unites health specialists under one roof. Camden’s Wellness Hub in St. Marys Ga!

Pelvic rehab, orthopedics, IV therapy, massage, esthetics, salon, Movement Studio, sauna, float tank, sound lounge & cold plunge. A conglomerate of health and wellness services is conveniently located at the big blue building in the Midtown Wellness Complex: Sensory Deprivation Floatation Tank, Cold Plunge, Sound Lounge, and Infrared Sauna Located on Osborne in Midtown St Marys next to Ellianos Coffee


The Movement Studio hosts Yoga, Belly Dance, Zumba and Fitness Classes.

06/15/2026

✨ REFRESH ✨
The self serve fridge at From the Ground Up Therapy and Wellness got a few fresh ones.
RED RAMBO RADISH IS BACK YALL.
Items left in the fridge still have time on them ie Mustard Wasabina, Arugula, and Broccoli.

Farm To Family Got theirs too 🥰

Get them today 🤞✌️🤘

Pre-order is ALWAYS an option to ensure your micros are fresh for YOU.

GREAT NEWS!!! To help alleviate any parking issues that may arise, O'Reilly's Auto Parts at 2328 Osborne Rd has generous...
06/13/2026

GREAT NEWS!!!

To help alleviate any parking issues that may arise, O'Reilly's Auto Parts at 2328 Osborne Rd has generously approved the use of their parking spots along the main road (please leave the spots against their store for their customers) for use by those attending the Community Market/Blood Drive at FTGU!

Given the depth of our lot this is actually about the same walking distance away as our farthest parking spot. And there are sidewalks along Osborne Rd making it a safe walk!

Huge shout out and thank you to O'Reilly Auto Parts!

Reset your mind and body with one of our clients’ favorite wellness services ✨Our float tank sessions are designed to he...
06/10/2026

Reset your mind and body with one of our clients’ favorite wellness services ✨

Our float tank sessions are designed to help you fully disconnect, reduce stress, ease tension, and leave feeling refreshed and recharged. Many clients describe their session as a complete mental and physical reset.

Whether you’re looking to support recovery, calm your nervous system, improve relaxation, or simply take an hour for yourself, floating can be a powerful addition to your wellness routine.

Book your float session today at FTGU Therapy & Wellness:
wellnessfromthegroundup.janeapp.com

Last minute add on! How lucky are we that the Nyx Sister’s S**t Hut will once again be taking over the salon with all th...
06/09/2026

Last minute add on! How lucky are we that the Nyx Sister’s S**t Hut will once again be taking over the salon with all their salacious, sultry wares! 📖📖📖

Be sure to stop by and meet these baddies during our Blood Drive & Community Market!

🩸And of course the STAR of the show is the big red bus from OneBlood! 🩸

📍 From The Ground Up Therapy and Wellness
⏰ Saturday, June 13th | 10 AM–3 PM
We can't wait to see you there!

✨ Vendor Spotlight for Our June 13th Blood Drive & Community Market ✨Our final vendor spotlight features two businesses ...
06/08/2026

✨ Vendor Spotlight for Our June 13th Blood Drive & Community Market ✨

Our final vendor spotlight features two businesses focused on bringing wellness, creativity, and inspiration to our community.

🕯️ Aromas Dulces
🥗 VegeCooking Camden

Discover locally crafted soy candles and learn about upcoming plant-based cooking classes designed to make healthy eating approachable and delicious. Be sure to stop by and meet them during our Blood Drive & Community Market!

📍 From The Ground Up Therapy and Wellness
⏰ Saturday, June 13th | 10 AM–3 PM

We can't wait to see you there!

Father's Day is just around the corner, and we've got the perfect gift for the dad who deserves a little time to relax, ...
06/08/2026

Father's Day is just around the corner, and we've got the perfect gift for the dad who deserves a little time to relax, recover, and recharge.

🎁 Purchase a gift certificate for Dad and he'll receive 50% off Recovery Room services during Father's Day week (June 22–27)!

From our infrared sauna and cold plunge to the sensory deprivation tank, sound lounge, and many other amazing recovery and wellness services, Dad can choose the experience that's right for him.

Gift certificates are available now at From The Ground Up Therapy & Wellness.

📍 2322 Osborne Rd., St. Marys, GA

Give Dad something he rarely gives himself—time to rest, recover, and feel his best.

✨ Vendor Spotlight for Our June 13th Blood Drive & Community Market ✨We're highlighting three more fantastic local vendo...
06/07/2026

✨ Vendor Spotlight for Our June 13th Blood Drive & Community Market ✨

We're highlighting three more fantastic local vendors you'll find at the event!

🕯️ Bushel and Peck
✨ Lucy's Charm
🥕 Start Fresh Farm

Whether you're looking for handcrafted home goods, unique jewelry, or fresh locally grown produce, these vendors have something for everyone. Come shop local and support small businesses while helping make our community stronger.

📍 From The Ground Up Therapy and Wellness
⏰ Saturday, June 13th | 10 AM–3 PM

Address

2322 Osborne Road
St. Marys, GA
31558

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 6pm

Telephone

+19123449644

Website

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