RIL Doula Services

RIL Doula Services Comprehensive Birth Doula support for the emotional, mental and physical aspects of your birth.

05/18/2026

Postpartum and Play is the place to be this week! We are making some fun little memory items for the garden and/or backyard. Sign up through wild-ot.com under Postpartum Classes with Ariel.

Happy Mother’s Day to all you beautiful mamas out there! You are incredible at loving your littles and I am forever in a...
05/10/2026

Happy Mother’s Day to all you beautiful mamas out there! You are incredible at loving your littles and I am forever in awe of you, your birth and your journey as a mama. Always remember you are so loved. 💖

This class lineup is 😍 Can’t wait to see you soon! Sign up info on the last slide.
05/04/2026

This class lineup is 😍 Can’t wait to see you soon! Sign up info on the last slide.

At my sister’s college graduation this weekend and little Gus man has been a trooper. Early wakeup for the ceremony made...
05/02/2026

At my sister’s college graduation this weekend and little Gus man has been a trooper. Early wakeup for the ceremony made for an early nap and big crowds led to lots of comfort nursing. The graduation speaker shared a beautiful reminder for us all, but especially us mamas: “Remember who you are, have grace for yourself and for others.” Trying to practice all that on a busy weekend as a mama. I am in a different season and it will not last forever. It is okay when I can’t do all the things I used to do. It is enough. I am enough.

Also this neckscarf, I think I found a fav new accessory 😍

What a month! Congratulations to the families of these sweet April babies.Welcome to the world:🌷Evangeline, born 4/5🌷Des...
05/01/2026

What a month! Congratulations to the families of these sweet April babies.

Welcome to the world:
🌷Evangeline, born 4/5
🌷Desmond, born 4/20
🌷Stella, 4/22
🌷Naomie, 4/24

You are so loved!!

Monday morning passenger seat vibes 🍼✨
04/27/2026

Monday morning passenger seat vibes 🍼✨

That’s a wrap on April babies. All 3 came early and all came this week! 💖 (Sunday, Wednesday and Friday!)
04/25/2026

That’s a wrap on April babies. All 3 came early and all came this week! 💖 (Sunday, Wednesday and Friday!)

04/22/2026

Post Birth Vibes as a Birth Doula and Mama to a 20 month old ✨😴🫠

04/19/2026

Birth is not linear though the drive to a birth is. 🚙 🛣️Many times for physiological births, especially first time mamas, there may be a lot of back and forth drives to their birth place.

This is so normal, it is nothing to fear or to make you feel like you are a burden. Babies and bodies need time to birth. If this is your experience, I’d love to hear about it 👇🏽

Day or night, no matter how many back and forths, the drive to a birth is my favorite thing and my brain autopilots on 95S to no matter where I’m trying to go. Luckily this time, it was actually for a birth 🤣

I looked in the mirror at my curves this morning and tried to hide them. How rude of me! These curves created life and h...
04/11/2026

I looked in the mirror at my curves this morning and tried to hide them. How rude of me! These curves created life and have nourished a growing toddler.
I took a second look and told myself “women’s bodies are not meant to be flat”. We are made to take up space and to create spaces no one else can.
So here’s a mama selfie, diaper in hand, and my dresser looks cuter than it ever has before with tiny shoes and a stuffie. Hope you remember to take up your beautiful space today, curves and all.

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Stafford, VA
22554

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