Kids First Pediatrics of Stafford-Dr. Roxanne Allegretti

Kids First Pediatrics of Stafford-Dr. Roxanne Allegretti A unique pediatric practice dedicated to providing the families we serve a loving and supportive "medical home".

I will never forget that day and the days that followed. I was pregnant with my second daughter and watched the events u...
09/11/2026

I will never forget that day and the days that followed. I was pregnant with my second daughter and watched the events unfold, wondering if their father or grandmother, who had left earlier that morning to head to Reagan airport, were somehow affected. There was no cell service so no way of knowing for hours. I was trying not to let my two year old see me crying as I watched with horror as the towers burned. I was going in to work later that day and I worked with people with family members at the Pentagon. We closed the office early so everyone could get home and process and try to find out if their loved ones were safe. My children will never fully understand but we should all teach our kids about these events, what we remember, why it happened, the good and bad of the aftermath. The way we came together and supported each other and the victims was the good part. Blaming all Muslims was one of the bad parts. Here are some good resources to start the conversation. https://www.facebook.com/share/p/193WH5VWwN/?mibextid=wwXIfr

Today's A Mighty Girl Community Pick: "Towers Falling" by Jewell Parker Rhodes. When Deja Barnes, a fifth grader in Brooklyn, starts at a new school, she discovers that her class will spend the year studying one big question about home, community, and history. She is skeptical -- her family has just lost their apartment and moved into a homeless shelter, and the last thing she needs is a school assignment about home. The teacher's lessons are building toward September 11, 2001 -- a date Deja has never really understood, because she was not yet born and no one in her family will talk about it.

As the class explores it together, Deja slowly begins to understand why her father has a cough that never goes away and why he can't seem to keep a job. And with the help of her new friends Sabeen, a cheerful Muslim girl, and Ben, whose father served in the Iraq War, she begins to piece together a story that includes not just the towers falling but the years of healing that followed.

Jewell Parker Rhodes, the award-winning author of "Ninth Ward," writes with genuine tenderness for the generation of children born after 9/11, who have inherited a country shaped by an event they cannot remember. "Towers Falling" faces homelessness, PTSD, and anti-Muslim prejudice with honesty, and lands on hope, community, and the belief that understanding history can help a family, and a country, begin to heal. Highly recommended for ages 9 and up.

"Towers Falling" is available at https://bookshop.org/a/8011/9780316262217 (Bookshop) and https://amzn.to/3V6Aa2t (Amazon)

For more books to give children and teens --- who were all born after 9/11 -- a better appreciation of this day and its historical significance, you can find many reading recommendations in our blog post "We Remember" at https://www.amightygirl.com/blog?p=34372

For tweens and teens, we recommend "Nine, Ten: A September 11 Story" for ages 9 to 12 (https://www.amightygirl.com/nine-ten), "All We Have Left" for ages 13 and up (https://www.amightygirl.com/all-we-have-left), and "Hope and Other Punchlines" for ages 14 and up (https://www.amightygirl.com/hope-and-other-punchlines)

In addition to the fictional stories featured in our blog post, we also recommend these two excellent non-fiction books on the history of 9/11: "What Were the Twin Towers?" for ages 8 to 12 (https://bookshop.org/a/8011/9780448487854) and the graphic novel "In the Shadow of the Fallen Towers" for ages 13 and up (https://bookshop.org/a/8011/9780063360983)

A Mighty Girl always has great resources. This double standard is crazy. And also, helping your kids avoid toxic relatio...
09/05/2026

A Mighty Girl always has great resources. This double standard is crazy. And also, helping your kids avoid toxic relationships is crucial.

Over four weeks this summer, at least three men murdered their families, killing 12 children among them. On July 24, in Michigan, Kristopher Karolkiewicz shot his wife and their six children and set the house on fire. On July 31, in Wisconsin, Jeffrey Manke killed his two daughters, 11 and 16. On August 23, in Montana, Alan Smith gunned down eight of his relatives -- his parents, his grandmother, his sister, and four children -- at a Sunday dinner. Together, the three men killed 17 people, 12 of them children. And within a day or two, each story had vanished from the national news.

Compare this to the coverage of the Lindsay Clancy case. For weeks, the trial of the Massachusetts mother, who killed her three children in 2023, has been a media fixation. Cable networks have carried it live. CNN, NBC, the Boston Globe, and others have run day-by-day live blogs. Reporters have packed the courthouse by the dozen, some sitting on the floor for lack of room. And the trial is only the latest chapter: the case has been dissected in the national press and on true-crime podcasts for years.

A mother killing her children becomes a national obsession; a father doing the same quickly becomes yesterday's news.

The obvious explanation for the discrepancy is timing: Clancy is on trial, while these three men killed themselves and left no one to prosecute. But it doesn't hold up. Men who murder their families do stand trial -- and their cases almost never command this kind of sustained, wall-to-wall attention. The true-crime sagas that grip the nation for years overwhelmingly feature women who kill. The gender of the killer, it turns out, matters more than the crime.

The numbers tell a different story than the headlines. Family annihilation in America is neither rare nor evenly distributed. According to a 2023 investigation by the Indianapolis Star, drawing on data from the Gun Violence Archive, someone in this country murders their own family roughly once every five days. And the people who do it are almost always men -- by expert estimates, some 91 percent of the time. A gun is used in about nine of ten cases. The victims, disproportionately, are children.

The silence has a dangerous cost. Violence by men has become so normalized that even its most extreme form -- a man murdering his own family -- barely registers. And that silence compounds itself: because these killings rarely break through the noise, most people have no idea how common they are, or how overwhelmingly they are committed by men. The pattern disappears into the background, one fleeting headline at a time.

None of this diminishes the horror of a mother who kills. It only raises the question: why does that horror seize our full attention, while the far more common version -- committed by fathers, husbands, sons -- slips past us in a day?

----

--> If you or someone you know is experiencing domestic violence, the National Domestic Violence Hotline is available 24/7 at 1-800-799-7233, or text START to 88788.

--> The Danger Assessment, developed by Dr. Jacquelyn Campbell, is a free tool that helps a woman gauge her risk of being killed by an abusive partner -- https://www.dangerassessment.org/DA.aspx

For a potentially life-saving book for older teens and adults about the early warning signs of abusive relationships, myths about abusive personalities, and how to get help, we highly recommend "Why Does He Do That?: Inside the Minds of Angry and Controlling Men" at https://www.amightygirl.com/why-does-he-do-that

To teach younger children -- girls and boys alike -- about asserting their own boundaries and respecting the boundaries of others, we highly recommend "Let's Talk About Body Boundaries, Consent, and Respect" for ages 4 to 7 (https://www.amightygirl.com/body-boundaries) and "Consent (for Kids!)" for ages 6 to 10 (https://www.amightygirl.com/consent-for-kids)

For two excellent books about a tween girls' experience with sexual harassment - both for 10 and up - check out "Maybe He Just Likes You" (https://www.amightygirl.com/maybe-he-just-likes-you) and "That's What Friends Do" (https://www.amightygirl.com/that-s-what-friends-do)

If you’re a parent concerned that your daughter may be in an unhealthy relationship, check out the books “But I Love Him: Protecting Your Teen Daughter from Controlling, Abusive Relationships” (https://www.amightygirl.com/but-i-love-him) and “Saving Beauty From The Beast: How to Protect Your Daughter from an Unhealthy Relationship” (https://www.amightygirl.com/saving-beauty-from-the-beast)

09/04/2026

WE WILL BE CLOSING AT 4pm TODAY UNTIL TUESDAY 9/8 AT 8:30am. HAPPY LABOR DAY! I can still be reached by phone for urgent questions. We recommend Kidmed for urgent care.

Have a wonderful Labor Day weekend. And maybe talk to your kids about what Labor Day is really about--when wealth was so...
09/04/2026

Have a wonderful Labor Day weekend. And maybe talk to your kids about what Labor Day is really about--when wealth was so unevenly distributed, corporations so greedy and workers so mistreated--people worked 7 days a week for minimal pay, even children had to work so that families could eat. Workers began to organize and strike to try to have more reasonable work conditions, better, livable pay, end child labor, and allow unions to advocate for the workers. There was a revolution, and it took a long time for protections to be put into place, many of which we are losing today, when we are getting back to where people can work 2 or 3 jobs, 60-80 hrs/week and still not make a livable wage, and yet we have almost a thousand billionaires in this country making money off them. Do I sound like a socialist? I'm just someone who thinks the uneven distribution of wealth, that is escalating quickly in the U.S., is unfair and hurts children and families.

Labor Day, held in September, pays tribute to American workers.

09/04/2026

IT’S A GREAT DAY FOR A FLU SHOT! KIDS ARE OUT OF SCHOOL AND WE HAVE OPENINGS! GIVE US A CALL!

Up by 3300% y'all! That is frightening! That is what happens when THC candies and other easy to ingest products are easi...
09/02/2026

Up by 3300% y'all! That is frightening! That is what happens when THC candies and other easy to ingest products are easily available, as they are now. This is a poison to children and should be treated as such. If you use these things, they must be locked up and out of reach (and you really should not be using them if you will be driving a child around or caring for a young child).

TUESDAY, Sept. 1, 2026 (HealthDay News) — There’s been a shocking increase in the number of kids who’ve accidentally eaten recreational drugs left around by adu

This looks so cool!
08/29/2026

This looks so cool!

Experience Jurassic Quest in Fredericksburg, VA - Aug 28-30, 2026. Walk with life-sized dinosaurs, fossil digs, rides & more. Get tickets now!

FLU SHOTS ARE IN Y'ALL! YAAAAAAAYYYYY!!! CALL FOR A NURSE VISIT APPOINTMENT ASAP IF YOU'D LIKE YOUR CHILD TO GET ONE! PR...
08/27/2026

FLU SHOTS ARE IN Y'ALL! YAAAAAAAYYYYY!!! CALL FOR A NURSE VISIT APPOINTMENT ASAP IF YOU'D LIKE YOUR CHILD TO GET ONE! PRIZES AND STICKERS TOO!

08/26/2026

Good advice! Especially that they will get sick. A LOT!! But that’s ok. They’ll get through it!

I didn’t even know about this connection to Dr.Yum!! Dolly touched so many lives!!
08/25/2026

I didn’t even know about this connection to Dr.Yum!! Dolly touched so many lives!!

💛 Remembering Dolly Parton and her impact on the children.
Dolly Parton was, of course, a prolific songwriter, performer, and cultural icon. But today, we’re remembering another part of her legacy...her extraordinary commitment to the well-being of children.
Through Dolly Parton’s Imagination Library, she turned her own childhood experience into an incredible gift for children around the world: books, given free to children from birth through age five, inspiring a love of reading and opening doors to possibility. More than 332 million books have been gifted to children through the program.

Six years ago, we had the unexpected honor of grazing the orbit of that work. We were partnering with the Randolph Partnership for Children in North Carolina to bring the Dr. Yum Adventure to local families. They asked us to share our bookmarks to be tucked inside the free Imagination Library books being delivered to young children in Randolph County.
These bookmarks shared five simple ways families could use the Dr. Yum website to find nutrition resources and support healthy eating at home.
It was a small contribution to a much bigger effort, but it meant so much to us to have even a tiny place in something Dolly created for children.
Her music may be the part of her legacy we hear most often. But her work on behalf of children is the part we hope continues to echo for generations.
Thank you, Dolly, for using your remarkable gifts to give children something that belongs to all of us: the opportunity to imagine a bigger, happier world. 📚💛
Photo credit: Shawn Miller / Library of Congress

Address

2765 Richmond Highway, Ste 201
Stafford, VA
22554

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12:30pm

Telephone

+15402888821

Alerts

Be the first to know and let us send you an email when Kids First Pediatrics of Stafford-Dr. Roxanne Allegretti posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kids First Pediatrics of Stafford-Dr. Roxanne Allegretti:

Shortcuts

Share

Category