Gluten Free Follow Me

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Gluten Free Follow Me

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The Guide to Living GLUTEN-FREE! Customized searches for 2,500+ eateries, products, & recipes I’ve personally reviewed! CT/NYC + worldwide on the blog

10/12/2026

✨RECENT FOOD PREP✨ Lots of fruit 🍌🍎🍇🍓🍉🍊🍑🍐, protein {salmon & chicken & eggs}, veggies {🥦🥒🥕🍠}, and banana cake {only “sugar” is the 🍌 - I love to add cinnamon or pumpkin spice🎃} — Link in bio for recipe: healthy blondies / banana cake recipe at https://www.glutenfreefollowme.com/recipe/healthy-blondies/ 🎂🍁GlutenFree

10/09/2026

THREE DONUT recipes to get you ready for fall‼️ 🍩: apple c***r donuts, healthier glazed donuts, and healthier baked powdered sugar donuts👏🏻 Link in bio for recipe & at https://www.glutenfreefollowme.com/recipe/apple-c***r-donuts/ 🍎 So satisfying & good💓

09/28/2026

Now that it’s fall, it’s time for all things PUMPKIN‼️ Lots of 🎃 recipes on glutenfreefollowme.com/recipes including Pumpkin Swirl Brownies, Pumpkin Pie, Pumpkin Bread Pudding, Mini Pumpkin Pies, Pumpkin Cookie Dough, Chocolate Chip Pumpkin Cookies😍

09/23/2026

I’ve had 3 clients in the last 4.5 years, and I love them all SO MUCH🍼🥰😆

09/14/2026

Happy Celiac Awareness Day {yesterday}‼️ I’m so grateful for all the awareness around celiac & being gluten-free nowadays - it wasn’t always like this!! When I found out that I had to go gluten-free in 2012, I was so overwhelmed🙏🏼 I wanted a guide to living gluten-free, and I couldn’t find one so I ended up making it myself on glutenfreefollowme.com 🩵 Restaurants and products have come a long way since then! Throwing it back to many delicious meals in LA/West Coast back in 2017-2019😎 I appreciate restaurant owners & chefs who make it easier for us to eat out safely👏🏻 Who has been around since then⁉️🫶🏻

09/07/2026

Here’s our day on the boat! Always so fun on Candlewood Lake 🚤☀️😎 For food: lots of 🍎🍑🍐🍇🧀, grilled chicken salad, and then 🍦!

09/06/2026

Lots of delicious recipes for Labor Day weekend on glutenfreefollowme.com/recipes ‼️ strawberry cheesecake, three ingredient chocolate mug cake, two ingredient pancakes, strawberry stuffed brownies, black bean quinoa burgers, spicy burgers with tomato buns, blueberry cheesecake, and more❤️🤍💙🍔

09/02/2026

✨RECENT FOOD PREP✨ Lots of fruit 🍌🍎🍇🍓🍊🫐🍐, protein {salmon & chicken & eggs}, veggies {🥦🥒🥕🍠 & cauliflower}, and banana cake {only “sugar” is the 🍌} — Link in bio for recipes: everything bagel crusted salmon recipe at https://www.glutenfreefollowme.com/recipe/everything-bagel-crusted-salmon/ 🐟 healthy blondies / banana cake recipe at https://www.glutenfreefollowme.com/recipe/healthy-blondies/ 🎂

08/24/2026

Love sharing pizza & more with my girl‼️ We had a delicious lunch at Don Antonio Pizza & Cocktails before seeing Wicked💚 Link in bio for their GF menu & at https://www.glutenfreefollowme.com/restaurant/don-antonio/ 🍕

08/17/2026

Sushi GOALS‼️ This is ALL 🤩 We devoured all this amazing 🍣 from Oishi Sushi & Izakaya in SoNo over the weekend😍 So impressed with their GF options - lots of sushi {just let them know you’re GF & avoid the fried rolls}, fried rice, and even red velvet cake & bomba for dessert🍰🍦🍫

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