Tatiana Fleischman MD

Tatiana Fleischman MD The Menopause and Hormone doctor for women who want to go from feeling crappy to happy!

Empowering women to take care of their body and mind by embracing a healthy lifestyle, providing nutritional guidance, balancing hormones using BHRT

"I don't recognize my body anymore."For many women, this feeling begins long before menopause.Things that once felt easy...
08/03/2026

"I don't recognize my body anymore."

For many women, this feeling begins long before menopause.

Things that once felt easy suddenly become more challenging.

You may notice you're sleeping differently.
Your energy isn't the same.
Your mood feels unpredictable.
Or your body simply doesn't respond the way it used to.

One reason may be changing hormone levels.

During perimenopause, hormonal changes can affect many different systems in your body, which is why symptoms often seem unrelated at first.

Many women notice:
💤 Changes in sleep
🧠 Brain fog
⚡ Low energy
❤️ Mood changes
⚖️ Changes in weight

The more you understand these changes, the easier it becomes to recognize that many of your symptoms may be connected.


📞 (203) 275 6666
🌐 https://cthormonetherapy.com

Myth: Forgetfulness is simply part of aging.Many women tell me they're forgetting names, misplacing their phone, or walk...
07/31/2026

Myth: Forgetfulness is simply part of aging.

Many women tell me they're forgetting names, misplacing their phone, or walking into a room and forgetting why they went there.

It's easy to assume that's just what happens as we get older.

But that's not always the whole story.

During perimenopause and menopause, changing hormone levels can affect memory, focus, and mental clarity. On top of that, poor sleep, night sweats, and stress can make brain fog feel even more noticeable.

If you've been feeling more forgetful lately, you're not imagining it.

Brain fog is a common symptom during perimenopause, and understanding why it's happening can help you make sense of what you're experiencing.


📞 (203) 275 6666
🌐 https://cthormonetherapy.com

"Why does my stomach feel different lately?"For many women, bloating becomes more noticeable during perimenopause.You ma...
07/29/2026

"Why does my stomach feel different lately?"

For many women, bloating becomes more noticeable during perimenopause.

You may feel uncomfortable after meals.
Your favorite jeans may feel tighter.
Some days, you simply don't feel like yourself.

One reason may be changing hormone levels.

As estrogen fluctuates, it can affect the way your digestive system works and how much fluid your body retains. Together, these changes may contribute to bloating.

Many women notice:
🍽️ Feeling full more quickly
💧 Water retention
👖 Tightness around the waist
🔄 Bloating that comes and goes

Bloating is a common symptom of perimenopause, but it's often one that catches women by surprise.


📞 (203) 275 6666
🌐 https://cthormonetherapy.com

Let's Talk About LibidoChanges in libido are a common part of perimenopause, but they're not something many women talk a...
07/27/2026

Let's Talk About Libido

Changes in libido are a common part of perimenopause, but they're not something many women talk about.

Hormones certainly play a role, but they're not the whole story.

As estrogen levels begin to decline, some women notice changes in sexual desire or vaginal dryness. Add in poor sleep, stress, or fatigue, and it's easy to see why intimacy may feel different than it used to.

These changes are common, and understanding what's contributing to them is an important step toward finding the right support.


📞 (203) 275 6666
🌐 https://cthormonetherapy.com

"Why are my periods changing?"Many women are surprised when their regular cycle suddenly becomes unpredictable.One month...
07/24/2026

"Why are my periods changing?"

Many women are surprised when their regular cycle suddenly becomes unpredictable.

One month your period comes early.
The next month it's late.
Then it's heavier than usual...
or you skip it altogether.

One reason may be changing hormone levels.

During perimenopause, estrogen and progesterone begin to fluctuate. As a result, ovulation becomes less predictable, and your menstrual cycle often changes too.

Many women notice:
📅 Changes in cycle length
🩸 Heavier or lighter periods
⏳ Missed periods
🔄 A cycle that feels different every month

These changes are often one of the earliest signs of perimenopause.

Understanding why they're happening can help you make sense of what your body is telling you.


📞 (203) 275 6666
🌐 https://cthormonetherapy.com

Understanding Bone DensityMany women are surprised to learn that bone loss can begin during perimenopause, long before m...
07/22/2026

Understanding Bone Density

Many women are surprised to learn that bone loss can begin during perimenopause, long before menopause is complete.

One reason is estrogen.

Estrogen does much more than regulate your menstrual cycle. It also helps protect your bones by slowing the natural breakdown of bone tissue.

As estrogen levels begin to decline, bone loss may happen more quickly. Over time, this can weaken your bones and increase the risk of fractures.

The good news is that bone loss often happens gradually. Understanding these changes early gives you the opportunity to protect your bone health for years to come.


📞 (203) 275 6666
🌐 https://cthormonetherapy.com

What Happens During Your First Appointment?One of the questions I hear most often is,"What should I expect during my fir...
07/20/2026

What Happens During Your First Appointment?

One of the questions I hear most often is,

"What should I expect during my first visit?"

The first appointment is really a conversation.

We'll talk about the symptoms you've been experiencing, review your health history, and discuss how hormonal changes may be affecting the way you feel.

If testing is needed, we'll explain why and what information it can provide.

From there, we'll work together to create a treatment plan that's tailored to your symptoms, your goals, and your stage of life.

I want you to leave your appointment with a better understanding of what's happening in your body and what your next steps can be.


📞 (203) 275 6666
🌐 https://cthormonetherapy.com

"I'm doing everything right... so why can't I lose weight?"If this sounds familiar, you're not imagining it.Many women b...
07/17/2026

"I'm doing everything right... so why can't I lose weight?"

If this sounds familiar, you're not imagining it.

Many women become frustrated when the healthy habits they've followed for years suddenly don't seem to work anymore.

During perimenopause, hormone levels begin to change.

Those changes can affect your metabolism, make it harder to maintain muscle, and change where your body stores fat. As a result, weight loss may take more time and effort than it used to.

I hear this concern almost every day.

The good news is that your body isn't working against you. It's simply going through changes, and understanding those changes can help you make sense of what you're experiencing.


📞 (203) 275 6666
🌐 https://cthormonetherapy.com

Why Does Perimenopause Affect Your Mood?If you've noticed you're feeling more emotional lately, hormones may be part of ...
07/15/2026

Why Does Perimenopause Affect Your Mood?

If you've noticed you're feeling more emotional lately, hormones may be part of the reason.

During perimenopause, changes in estrogen and progesterone can affect several parts of your body, including the systems involved in mood and stress.

You may notice:

✔️ Hormone levels changing from day to day
✔️ More emotional ups and downs
✔️ Stress feeling harder to manage
✔️ Poor sleep affecting your mood
✔️ Feeling more sensitive than usual

These changes are common during perimenopause, and understanding them can help you better understand what your body is experiencing.


📞 (203) 275 6666
🌐 https://cthormonetherapy.com

Let's talk about feeling tired.Not the kind of tired that comes after a busy week, but the kind that follows you every d...
07/13/2026

Let's talk about feeling tired.

Not the kind of tired that comes after a busy week, but the kind that follows you every day, no matter how much sleep you get.

If you've noticed you're waking up exhausted, you're not imagining it.

Many women experience changes in their sleep during perimenopause because hormones play an important role in helping your body rest and recover overnight.

When those hormones begin to shift, your sleep may become lighter or more interrupted. Even if you're in bed all night, you may not wake up feeling refreshed.

This is one of the reasons so many women tell me they don't feel like themselves anymore.

The more you understand how hormones affect your body, the easier it becomes to understand your symptoms and explore treatment options that may help.


📞 (203) 275 6666
🌐 https://cthormonetherapy.com

Address

47 Oak Street Sutie 110
Stamford, CT
06905

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12032756666

Website

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