What are the opening hours?

Monday 6am - 7:30pm Tuesday 11am - 7:30pm Wednesday 6am - 7:30pm Thursday 11am - 7:30pm Friday 6am - 7:30pm

Stamford Chiropractic & Rehab Center

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Stamford, CT
Stamford Chiropractic & Rehab Center

I am an evidence-informed chiropractor who focuses on rapidly helping my patients overcome pain.

07/03/2026

Jaw pain lingering after a car accident? You’re not imagining it. 👀

A recent study shows that people who’ve had a whiplash injury are at a much higher risk of developing TMD, which affects the jaw and surrounding muscles.

In fact, about 1 in 4 people still experience jaw pain months after the injury. And waiting it out may not help… 🤯

Early assessment and treatment can make a big difference if your jaw clicks, aches, or feels stiff after a neck injury.

We’re here to help you move and feel better, from head to spine. Give us a call today! 📞

Source: Häggman‐Henrikson B, et al. European Journal of Pain. March 2025.

07/02/2026

Is your rotator cuff holding you back? 👎

Shoulder pain during lifting, reaching, or sleeping may indicate a rotator cuff issue. These muscles stabilize your shoulder joint, and weakness here can lead to chronic pain or injury.

Watch this video to learn more about the best options for shoulder health. ▶️ https://youtu.be/ktLPQJ0SHoE

07/01/2026

Want real relief from chronic low back pain? It’s time to get serious about your home exercises. 🧘‍♀️

A recent study shows that stabilization exercises, when done consistently for 8 to 12 weeks, can significantly reduce pain and improve movement and feeling.

The best results come from guided programs that combine spinal adjustments with trunk stability.💡

If you’ve been dealing with back pain for months, we’re here to help you get stronger, not just feel better.
📅 Book your visit today to get started!

Source: Dimitrijević V, et al. In Healthcare. April 20.

06/30/2026

Pickleball is fun… until your shoulder or elbow says otherwise 🥒🏓

Quick direction changes, repetitive swings, and sudden lunges can strain the shoulders, wrists, and lower back if you’re not prepared. Proper warm-ups, strength training, and recovery habits can make a big difference in helping you stay on the court longer and pain-free.

Check out this infographic to learn more about preventing pickleball injuries and how to keep your game strong all season. https://chiroup.short.gy/0mfK7V

06/29/2026

Sprained an Ankle? Strengthen It Before You Forget About It. 🦶

Many people feel better after an ankle sprain, but never rebuild strength. A recent study found that weaker ankle and calf muscles are associated with a higher risk of another sprain.

👉 The key to prevention is targeted strengthening, which we can help with! Give our office a call today.

Source: Mei N, et al. Physical Therapy in Sport. March 2025.

06/26/2026

Tight Hamstrings?🦵 Stretching Isn’t the Only Fix.

While stretching feels great, strengthening your hamstrings might be just as effective at improving flexibility.

A recent study found that both approaches work, so choose the one that best suits your body (or combine both!).

📅 Want to loosen up and move better? We’ll show you how. Book an appointment with us today!

Source: Henderson N, et al, International Journal of Exercise Science. February 2025.

06/25/2026

Healthy Running Starts With Smart Habits 🏃

Running is excellent for your heart and mind, but repetitive strain can damage joints, hips, and the lower back. Poor footwear, imbalances, or tight muscles can all lead to injury.

Check out this infographic for simple tips to keep your stride strong and pain-free. https://chiroup.short.gy/fPuRpR

06/24/2026

Neck Pain Isn’t Just a Pain in the Neck ‼️

Neck problems can affect balance, reaction time, and even arm strength. Your neck plays a key role in how your body processes movement and coordination.

If your neck is stiff or sore, your stability might be off, too. Give our office a call to get on our schedule!

Source: Meryem BU, et al. Musculoskeletal Science and Practice.

06/23/2026

Today is National Hydration Day! 💧

Dehydration doesn’t just make you thirsty—it affects your energy, focus, and joint health. Even mild dehydration can lead to headaches, fatigue, and poor recovery.

Water helps keep spinal discs hydrated and muscles working their best. Check out this infographic for more hydration tips to stay energized and moving well all summer! https://chiroup.short.gy/0MnZD2 🙌

06/22/2026

Work-Related Back Pain? Don’t Wait to Get Help. 🧑‍💻

It might have started after lifting something heavy or from sitting at your desk for too long.

A recent study found that people who started treatment earlier took significantly less time off work than those who delayed care.

👉 Early care = quicker recovery. Schedule now so you don’t fall behind!

Source: Mekonnen TH, et al. BMC Public Health. April 2025.

Address

970 Summer Street FL 1
Stamford, CT
06905

Opening Hours

Monday	6am - 7:30pm
Tuesday	11am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	11am - 7:30pm
Friday	6am - 7:30pm

Website

http://www.stamfordchiro.com/

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