Inspiring Wellness For Life

Inspiring Wellness For Life Certified Yoga for children instructor /Integrative coach

My health and wellness journey has been life long.I have a love and passion for personal growth in a spiritual and holistic intergrative manner my approach is through music and movement ,yoga ,Qi gong ,guided meditation walks with love spirtual awakening.

06/08/2026

Don’t let fear hold you back step by step 🙏

06/05/2026

Positivity /keep moving 💪🏼

06/03/2026

Discovering your unique physical strengths and weaknesses can unlock remarkable breakthroughs and patterns, cultivating an immense sense of liberation and awareness about your mental, physical, and spiritual needs, but taking personal responsibility for self-discovery and growth is key to achieving progress.

💥Self discovery is life long 💕also a gift of strength 🙏💜🙏

06/03/2026
06/02/2026

3121 likes, 91 comments. “Here’s Why Neurodivergent Bodies Are Different Artist Tobias Gremmler and dancer Kehua Lico”

I still recall the unforgettable experiences with our first group of young girls from Stamford Central School, which I h...
05/29/2026

I still recall the unforgettable experiences with our first group of young girls from Stamford Central School, which I had the honor to coach and mentor together with Kira and Paula, and found my home. At the starting line, those memories will forever be etched in my mind.

All signed up are you ? Little challenges that keep you moving don’t forget to add your charity miles 💜🙏💜
05/29/2026

All signed up are you ? Little challenges that keep you moving don’t forget to add your charity miles 💜🙏💜

05/28/2026
Happy Tuesday- Routines & Rituals work with consistency passion and most of all faith .Mantra repeat over and over again...
05/26/2026

Happy Tuesday- Routines & Rituals work with consistency passion and most of all faith .Mantra repeat over and over again🙏

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Stamford, NY

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