Tranquil Touch, by Cara Dall

Tranquil Touch, by Cara Dall Tranquil Touch, by Cara Dall is a holistic healing practice rooted in whole-body support and a somatic approach.

Each session is intentionally crafted to meet your unique needs, creating space for deep restoration of both body and soul. Caralynne (Cara) Dall:
Since graduating from the Aesthetics program at Spa Tech Institute in Maine over 10 years ago, my continuous passion for skincare led me to become a medical assistant where I worked alongside a Mohs surgeon at Dermatology Associates. Also complementing

my work experience, I became certified in Paramedical Esthetics. With a deeper knowledge and unique skill set, I am excited to assess and customize your skincare needs. I have always had a strong desire to help heal others. We are all unique and our bodies reflect our story whether its stress, injury, trauma, or chakra imbalances. Wanting to take a somatic approach which is connecting mind and body to make a bigger impact on healing, I became a certified Integrative Trauma Coach, and a Reiki II practitioner. Whether you have questions about pricing or want to chat about your individual needs, I'm here to help!

✨ NEW TREATMENT — Herbal Grains Body Polishing Massage ✨Introducing a new way to exfoliate, soften, and care for your sk...
08/19/2026

✨ NEW TREATMENT — Herbal Grains Body Polishing Massage ✨

Introducing a new way to exfoliate, soften, and care for your skin—from neck to toes.

This 60-minute therapeutic body treatment combines physical + chemical exfoliation using ancient herbal grains that gently sweep away dull surface cells before melting into the skin and releasing naturally occurring AHAs.

As the herbal grains work their magic, therapeutic massage techniques help encourage circulation, support lymphatic flow, and melt away tension.

The result? Silky-soft, refreshed skin and a deeply relaxed body.

🌿 60-minute neck-to-toes treatment
🌿 Dual-action herbal exfoliation
🌿 Therapeutic massage
🌿 Smoother, softer, renewed skin
🌿 Optional half hour facial add on

A body scrub meets massage—with an herbal twist. ✨

Now available at https://Tranquiltouch1.as.me/?appointmentType=96645822

Whole body wellness in Standish, ME offering nourishing facials, advanced hydration, and skin consultations in a calm, supportive spa setting.

08/19/2026

Back to regular hours (10am to 4pm) starting September 1st. I hope everyone had a wonderful and enjoyable summer! I've got some new treatments in the works. Cant wait to share!!

07/13/2026

Ahhhhhhh The Summer Skincare Conundrum...

You've probably heard that summer isn't the best time for chemical peels or aggressive resurfacing treatments because they can make your skin more sensitive to the sun.

So...does that mean you should skip skincare altogether until fall?

Absolutely not!

Summer is actually one of the most important times to care for your skin—it just means shifting your focus.

✨ Think more of hydration (the sun is very drying)
✨ Focus on calming inflammation caused by heat and UV exposure.
✨ Support your skin barrier with nourishing treatments.
✨ Protect your skin with daily SPF (yes...even on cloudy days!).

Your skin has different needs in every season. And summer is about giving your skin exactly what it needs to stay resilient through sunshine, heat, sweat, and humidity.

📅 If you're unsure which facial is best for your skin this summer, I'd be happy to help you choose!

A little PSA about the recent CeraVe/benzene headlines...If you've seen the news about lawsuits involving certain acne p...
06/14/2026

A little PSA about the recent CeraVe/benzene headlines...

If you've seen the news about lawsuits involving certain acne products and benzene concerns, try not to panic. ❤️

The concern is that benzoyl peroxide (a common acne ingredient) may become unstable when exposed to excessive heat over time, potentially forming small amounts of benzene. From what I've been reading and researching, there is currently little evidence suggesting that people who have used these products as directed should be overly concerned about an increased cancer risk.

I found this video from Lab Muffin Beauty Science especially helpful. Michelle Wong, a cosmetic chemist with a PhD in chemistry, does a great job explaining the science behind the headlines in a way that's easy to understand:

🔗 https://www.instagram.com/reels/DZKsIUyPIYq/
🔗 https://www.youtube.com/watch?v=qIupQnxrD4U

The biggest takeaway for me? Store your skincare products properly.

*** Don't leave skincare products or sunscreen in hot cars.
*** Store them in a cool, dry place whenever possible.
*** Pay attention to expiration dates.
*** If a product changes in smell, color, or texture, it's probably time to replace it.

As with many things in the wellness world, it's important to stay informed without letting fear take over. 💛

Valisure found benzene, a "known human carcinogen" at "unacceptably...

06/14/2026

Summer hours update!!!!! I'll be available Monday through Friday from 10am and taking my last client at 1:30pm. I'll also be available on some weekends if needed!

06/02/2026

On a side note: 🌕 Did anyone else feel the energy of the full moon this past week?

Many people notice they feel a little different around a full moon — For me, I was emotional, restless, and more tired than usual 😅

Whether you see it as a time of release, a chance to slow down, or simply a reminder to check in with yourself, it can be a beautiful opportunity to pause and listen to what your body and mind may be asking for.

This week, consider giving yourself permission to:
✨ Rest a little more
✨ Spend time in nature
✨ Journal or reflect
✨ Nourish your body
✨ Create space for stillness

Sometimes self-care isn't about doing more. It's about allowing yourself to simply be.

How have you been feeling this week? 🌕🤍

✨June Summer Glow Ritual  ✨Summer is here, and it's the perfect time to give your skin a little extra care.For the month...
06/02/2026

✨June Summer Glow Ritual ✨

Summer is here, and it's the perfect time to give your skin a little extra care.

For the month of June, book any facial and receive a complimentary hydrating lip treatment and cooling facial massage enhancement.

Whether you're preparing for vacation, celebrating a special occasion, or simply wanting healthy, glowing skin, this seasonal ritual is designed to leave you feeling refreshed and radiant.

Appointments are limited and can be booked online or by message.

Mothers hold so much — physically, emotionally, energetically.This is a small way to give some of that care back 🤍This M...
05/06/2026

Mothers hold so much — physically, emotionally, energetically.
This is a small way to give some of that care back 🤍
This May, I’m offering a special experience designed to support deep relaxation and restoration.

Book any facial, and receive a complimentary grounding half hour foot ritual to help calm the nervous system and bring the body back into balance.

This is a meaningful way to:
• gift a loved one
• or take time for yourself

Gift certificates are available (pick up locally) and can be customized for a thoughtful, intentional experience.

If you’ve been thinking about giving the gift of rest, this is a beautiful place to start 🌿

Message me to book.

04/07/2026

Oh my goodness....I can't believe we are already in April! Although the snow made it feel like we were back in January 😅

✨APRIL SKIN RESET✨

As we transition into spring, April is the perfect time to restore and rebalance your skin after the colder months.

Book any Tranquil Facial in April and receive a complimentary hydration boost and herbal tea ritual.

☂️This treatment is designed to calm, nourish, and support your skin barrier as we move into a new season.

Schedule your appointment online Tranquil Touch

Address

140 Ossippee Trl, E
Standish, ME
04084

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+12074829489

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