RehabAuthority

05/20/2026

Pickleball injuries are on the rise, but that doesn’t mean your game has to suffer. From strains and sprains to overuse injuries, staying proactive can help keep you healthy and on the court longer.

Our latest blog breaks down the most common pickleball injuries, prevention tips, and when to seek physical therapy support. 🏓

Click the link to read more:

Pickleball injuries are increasing. Learn PT tips to prevent knee, ankle, and shoulder pain so you can stay active and play pain-free.

05/16/2026

Hip pain should not be something you deal with every day.

It can come from sitting too long, muscle imbalances, or joint stiffness, and it often makes simple movements feel harder than they should. It can also affect your lower back, knees, and overall mobility.

Physical therapy can help restore strength, improve flexibility, and make movement feel natural again.

You deserve to move without pain. Schedule your appointment today.

05/14/2026

Spending hours at your desk or on your phone can put a lot of strain on your neck.

This type of pain is often caused by forward head posture, muscle tension, and not moving enough throughout the day. Over time, it can lead to stiffness, headaches, and ongoing discomfort.

Physical therapy can help correct posture, strengthen the right muscles, and relieve tension so you can feel better throughout your day.

If screen time is causing neck pain, it is time to take action. Schedule your appointment today.

05/06/2026

Your feet are your foundation, and when something feels off, your entire body can feel it.

Foot and ankle pain can come from poor footwear, overuse, limited mobility, or alignment issues. When it is not addressed, it can lead to discomfort in your knees, hips, and even your back.

Physical therapy can help improve strength, stability, and movement patterns so you can stay active and pain free.

Do not let foot or ankle pain slow you down. Schedule your appointment today.

05/04/2026

Spring is calling and the trails are waiting 🌲🥾

Before you lace up your hiking boots, make sure your body is just as ready as your adventure plans. From building strength to preventing injury, a little preparation can make all the difference on the trail.

Check out our latest blog for expert tips on getting trail ready this season and making the most of every hike.

Click the link to read more:

Hiking season is back in Oregon and Washington—make sure your body is ready. These PT tips will help you stay strong, stable, and injury-free on the trails.

04/28/2026

Strength training becomes MORE important as we age—not less.

It helps maintain independence, improve balance, protect joints, and reduce the risk of falls and injuries.

You don’t need heavy weights or intense workouts—just the right program tailored to your body and goals.

👉 Schedule today and start building strength safely

04/25/2026

Pain when reaching overhead, lifting, or even sleeping on your side?

Shoulder pain can develop from weakness, instability, or repetitive strain—and it tends to worsen over time if left untreated.

With proper strengthening, mobility work, and guided movement, you can restore function and reduce discomfort.

👉 Schedule today and get back to pain-free movement

04/21/2026

Lower back pain is extremely common—but that doesn’t mean it’s something you have to live with.

Back pain is often linked to weak core muscles, poor posture, or limited mobility—not just your spine itself.

A targeted treatment plan can help reduce pain, improve strength, and prevent flare-ups so you can move through your day more comfortably.

👉 Schedule today and start addressing the root cause

04/16/2026

Falls are NOT a normal part of aging—and they are often preventable.

As we age, changes in strength, balance, and coordination can increase fall risk. But these are all things that can be improved with the right training.

Physical therapy focuses on building stability, strengthening key muscle groups, and improving confidence with movement—so you can stay independent and safe.

👉 Schedule today and take the first step toward better balance

04/12/2026

Have an aching knee or pain when you walk, go up stairs, or stand up from a chair?

Knee pain is one of the most common issues we see—and it’s often caused by muscle imbalances, joint stiffness, or improper movement patterns, not just “aging.”

The right combination of strengthening, mobility work, and movement correction can significantly reduce pain and improve how your knee functions day to day.

You don’t have to push through discomfort or limit your activity.

👉 Schedule today and start moving comfortably again

03/17/2021

We’re looking for an enthusiastic and versatile Physical Therapy Tech to join our team!

This individual will help our clinicians treat patients at our out-patient orthopedic clinic and will provide high levels of personable care and customer service. If you or someone you know is looking to gain experience in the field of physical therapy, this position may be right for you!

Visit the link below to learn more and apply today!

https://www.indeed.com/viewjob?jk=d2bfbab5c8205531&from=native&from=mobRdr&utm_source=%2Fm%2F&utm_medium=redir&utm_campaign=dt

10/30/2020

We’re looking for a Patient Service Representative (PSR) to join our growing physical therapy clinic! The role will be responsible for a level of activities related to patient intake and care, including greeting and checking-in patients, assisting with medical records and more. The ideal candidate is upbeat, energetic and committed to creating a positive, friendly and welcoming environment.

If you’re interested in joining our growing team, visit the following link to apply: https://www.indeed.com/job/psr-patient-service-representative-e11b86bb7f83f10f.

08/21/2020

This year we had a record number of athletes attend our annual High School Sports Physicals event at Cole Valley Christian School. Everyone was socially distanced and the event was a huge success for CVCS and their athletic department. Thank you to all the student athletes and CVCS volunteers, as well as our own RehabAuthority graduate students and professional staff. We look forward to doing it again next year!

03/11/2020

In light of the evolving COVID-19 situation, and following CDC recommendations, we are making every effort possible to maintain a safe environment for our patients and employees alike.

Our daily cleaning procedures are extremely thorough and comprehensive, but given the current situation, we are expanding our protocols in an effort to further keep our facilities safe for all patients and staff. Along those lines, we have increased the cleaning schedules of our professional cleaning staff and/or current staff to clean and sanitize frequently touched surfaces and equipment regularly throughout the day.

We are also requesting all staff and patients refrain from accessing the clinic when ill and to notify us if they've been in contact with anyone experiencing COVID-19 symptoms. We also ask patients to inform us if they or anyone they've come in contact with has recently traveled to the following countries: China, Italy, Iran, Japan and South Korea.

03/10/2020

During National Nutrition Month, and every month, make an effort to fuel your body with nourishing foods to power your workouts. Before exercising, aim to eat a balanced selection of proteins, carbs and fats, such as a fruit plate, protein-based smoothie with added vegetables and avocado toast. After a workout, it’s just as important to fuel back up to nourish your body for the remainder of the day. And, don’t forget to stay hydrated!

03/03/2020

March is National Nutrition Month! This celebratory month isn’t just about eating nutritious foods, it’s also about developing long-term physical activity habits. In honor of living healthfully, we challenge you to move your body every day this month. Find an activity and schedule that’s right for you – maybe it’s taking a walk during your lunch break or playing tennis with a friend in the evenings. Let’s get moving!

01/08/2020

Happy Birthday Angela Pettit (yesterday) to the best patient service representative, petty much ever. Here is a 100 balloon salute.

12/27/2019

The road to recovery is different for everyone but how much of it's mind over matter? Our care is tailored to meet your specific needs.

What do you do when your body has healed, but your mind isn't ready to jump back into exercise? Learn how to manage the psychological factors impacting your return to activity.

12/19/2019

Most people can benefit from PT as a conservative treatment method. Now you can get the care you need - no physician referral necessary! Call our clinics today to find out more.

Many people wonder if they are a candidate for physical therapy, or if physical therapy can help their ailment. Do you need physical therapy?

12/05/2019

It's time to debunk 7 common myths about physical therapy!