The Massage & Bowen Treatment Center

06/27/2025

This is SO very true!!

Always keep going! No matter what!! 💜
If you need assistance, always reach out for help; even if it is uncomfortable to do so… 🤗

The Massage & Bowen Treatment Center offers a unique blend of Bowen therapy and life coaching designed to promote well-being and personal transformation.

02/19/2024

This is ALWAYS true, even when we are unaware of it! ❤️
Trust your gut and what it is TELLING you!

For more assistance email Janelle @ [email protected]
Or call 425.346.4424

06/05/2023

Did you know that being present and really showing up for others - making sure they feel HEARD - is one of the most pivotal parts of any successful relationship, even when people disagree?
Let others know that they MATTER!!

Janelle Timmons, CLC, LMT
Call or text 425.346.4424 for more information!! ❤️

05/28/2023

Your thoughts create your life!

It is NOT the circumstances in which you find yourself, it is your REACTION to the circumstances that can cause problems.

We assign meaning to circumstances – we say they are: "good/bad/neutral" events. There are, of course, things that are definitely negative and scary; very difficult things that happen in life.

Our life will suck if we SAY it sucks. We are what we think. Be careful with your thoughts. They are important! ❤️

Janelle Timmons, CLC, LMT, is an experienced Life-Coach offering treatment for pain relief and trauma, using various techniques including Bowen therapy. Contact me at [email protected] or call 425-346-4424 to learn more or schedule an appointment.

Janelle Rose Timmons, CLC, LMT, is an experienced Life-Coach for pain relief & trauma, and Massage Therapist specializing in Bowenwork.

MT145677

04/20/2023

What IS Life-Coaching? ❤️

Life-coaching can help you discover WHY you do the things you do and why you are stuck in survival mode, as many people are.

Bowenwork massage therapy can help calm down the central nervous system, so you are not stuck in survival mode. We offer a unique approach by combining these modalities so that you can heal as a whole person.

Janelle Timmons, CLC, LMT, is an experienced Life-Coach offering treatment for pain relief and trauma, using various techniques including Bowen therapy. Contact me at [email protected] or call 425-346-4424 to learn more or schedule an appointment.

Janelle Rose Timmons, CLC, LMT, is an experienced Life-Coach for pain relief & trauma, and Massage Therapist specializing in Bowenwork.

MT145677

06/27/2021

As in all of life, everything is a choice. 😊

Did you know that truly putting ourselves first is an art form? Knowing that we matter enough, to take stand for ourselves... ❤️
To go for a nice walk; get a massage; take a yoga class, tell someone "no".
How often have we said "yes" when we really meant "no"?

Remember, it is our choice. And, It is ok to take care of you!!