Metta Vibrations

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United States
Staunton, VA
Metta Vibrations

Music By Humans For Humans
Practicing the Art of Sound Healing offering both public and private sessions and classes. Over 10 years experience.

Based in the Shenandoah Valley of Virginia (USA). Focused on music for well-being and transformation. Greg Burns is a practitioner in the Healing Art of Sound and owner of Metta Vibrations. He provides various Sound and Meditation events and classes, all focused on helping the individual. Greg has been leading these types of classes for over 8 years now after working for 15 years in a therapy hospital, helping him to develop a broad understanding of how we heal and feel better. Over the last 8 years he has led over 500 group events and more than 100 individual sessions in a wide range of settings, such as yoga studios, schools, retirement centers, festivals, and more. Greg offers public events and classes throughout the mid-Atlantic region and beyond. He can also be booked for private classes or for your public events. Greg can be reached directly at [email protected], and you can learn more at his website www.mettavibrations.com.

11/06/2026

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11/05/2026

November Sound Bath schedule...

11/6 - Sound Bath Meditation at Healing Roots Wellness Collective, Staunton VA 6pm

11/8 - Sunday Morning Sound Bath at Phoenix Fitness and Yoga downtown 9:30am

11/10 - New Moon Sound Bath at RVCC Afton VA 6:30pm

11/11 - Sound Bath Meditation at Massanutten Resort 3:30pm

11/11 - Candlelight Sound Bath at Phoenix downtown 8pm

11/12 - Sound Bath at University of Lynchburg 6pm (*students/faculty only)

11/18 - Sound Bath Meditation at Massanutten Resort 3:30pm

11/20 - Sound Bath at Boars Head Resort 12noon (*members/guests only)

11/22 - Sunday Morning Sound Bath at Phoenix downtown 9:30am

11/24 - Full Moon Sound Bath at RVCC Afton VA 6:30pm

11/25 - Sound Bath Meditation at Massanutten Resort 3:30pm

11/27 - Black Friday Sound Bath at Phoenix Fishersville 3pm

11/29 - Sunday Morning Sound Bath at Phoenix downtown 9:30am

11/04/2026

https://www.facebook.com/share/r/1cCycdt8PX/?mibextid=D5vuiz

11/02/2026

**SAVE THE DATE**

New Year Sound Bath in Grand Caverns
Saturday, January 2nd
5:30pm start

Incredibly excited to share that there will be a Sound Bath on Saturday, January 2nd in the Cathedral Hall of Grand Caverns in Grottoes, VA.

Official event page and ticket link:
https://www.eventbrite.com/e/sound-bath-with-metta-vibrations-at-grand-caverns-tickets-2003142635546

Grand Caverns in Grottoes, Virginia, is the oldest continuously operating show cave in the U.S., known for its unique shield formations, large rooms like "Cathedral Hall," and historical significance, having hosted tours since 1806 and even being used during the Civil War.

Please don't hesitate to reach out with any questions.

11/02/2026

Let the day loosen around you. Let the evening gather what the day scattered.

Come back to yourself slowly, beneath the thoughts and noise, to the quieter place that still knows your name. ✨🙏🌌

“May my soul come home to itself tonight. Away from the noise of the day, may I hear again the quiet, ancient knowing that has never stopped speaking.”

DailyShaman

11/01/2026

"Suddenly all of my ancestors are behind me. 'Be still' they say. Watch and listen, you are the result of the love of thousands."

Linda Hogan

11/01/2026

"Everyone knows the sounds of Halloween: creaky floorboards, howling winds, the amplified sound of a beating heart. But back in the day, the devil was said to exist in a particular musical tone. For centuries, it was called the devil's interval — or, in Latin, diabolus in musica."

In music theory, the tritone is an interval of three whole steps that can sound unresolved and creepy. Over time, the sound has wound up in jazz, rock and even Broadway musicals.

11/01/2026

Happy Hallows Eve 🎃

Address

Staunton, VA
24401

Website

https://www.mettavibrations.com/

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