Stayton Acupuncture and Wellness

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Stayton Acupuncture and Wellness Welcome to Stayton Acupuncture & Wellness a one of a kind Acupuncture clinic coming soon to Stayton, OR.

Here, Patrick Allen combines traditional with more modern methodologies to promote marked improvements in your physical and mental well-being.

🍁 Autumn shows us that letting go is part of nature.
10/09/2026

🍁 Autumn shows us that letting go is part of nature.

10/08/2026

We are blessed to have so many great practitioners here in town! Thanks for the great adjustment Stayton Chiropractic

When your nervous system is constantly dealing with stress, it can start to show up physically.🛌 Poor sleep.💪🏼 Muscle te...
09/30/2026

When your nervous system is constantly dealing with stress, it can start to show up physically.

🛌 Poor sleep.
💪🏼 Muscle tension.
🧠 Headaches.
🌀Digestive changes.
😡Irritability.
😵‍💫Feeling tired but wired.

You can still be functioning through all of this but that doesn't necessarily mean your body is coping well.
This is something I see regularly in clinic, and it's one of the reasons I use acupuncture as part of treatment for stress, sleep and tension.
Not every symptom is caused by stress. But the way your body responds to ongoing stress is worth noticing and addressing.

When your nervous system is constantly dealing with stress, it can start to show up physically.🛌 Poor sleep.💪🏼 Muscle te...
09/30/2026

When your nervous system is constantly dealing with stress, it can start to show up physically.

🛌 Poor sleep.
💪🏼 Muscle tension.
🧠 Headaches.
🌀Digestive changes.
😡Irritability.
😵‍💫Feeling tired but wired.

You can still be functioning through all of this but that doesn't necessarily mean your body is coping well.
Not every symptom is caused by stress. But the way your body responds to ongoing stress is worth noticing.

Have a question for us? Always ask 💚
09/23/2026

Have a question for us? Always ask 💚

🦶The acupuncture points of the feet each have their own distinct benefit.Here is a list of the ones we most often utiliz...
09/13/2026

🦶The acupuncture points of the feet each have their own distinct benefit.
Here is a list of the ones we most often utilize + the reason behind the usage.

✨Kidney 3 - tonify all aspects of the Kidneys
✨Liver 3 - sedate the Liver and move Qi
✨Liver 4 - treat hernia and symptoms in the lower burner
✨Spleen 3 - nourish and raise Spleen Qi
✨Spleen 4 - tummy troubles and open Chong Vessel ✨Bladder 60 - help difficult labor and treat symptoms on the opposite end of the Bladder Meridian
✨Gall Bladder 41 and Stomach 41 - ancient point pairing helping TMJ

3 Acupressure points I use to survive jet lag. As a Chinese medicine doctor, these are the points I go back to, over and...
09/04/2026

3 Acupressure points I use to survive jet lag. As a Chinese medicine doctor, these are the points I go back to, over and over again when traveling - for energy, digestion, sleep, and adjusting to a new time zone. Swipe through and save this for your next flight.

🌀Gallbladder 20 & "Wind Pool"Located below the base of the skull, in the hollow between the origins of the sternomasto...
08/27/2026

🌀Gallbladder 20 & "Wind Pool"

Located below the base of the skull, in the hollow between the origins of the sternomastoid and trapezius muscles.
I love this point! GB 20 is such a heavy hitter for headaches, neck stiffness, and upper back tension. It is said to enhance hearing and brighten the eyes by clearing the sense organs. Feeling like you need to melt some tension away? Grasp your head in your hands and your thumbs will fall into these hollows, hold and massage for a few moments (add some mint oil for even more relief )
This is also an area where wind is thought to "invade" the body causing chills and fever. This is why you always want to bundle up in the cold.

Address

326 N. 3rd Avenue
Stayton, OR
97383

Telephone

+15034044044

Website

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