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Monday 7am - 6pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 3pm

OnPoint Performance- Physical Therapy & Rehabilitation

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Stevens Point, WI
OnPoint Performance- Physical Therapy & Rehabilitation

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OnPoint Performance is the premier destination for all your physical therapy needs.

09/07/2026

Happy Labor Day, America!

Today we're celebrating the hardworking bodies that keep our community moving, on job sites, in classrooms, behind counters, and everywhere in between.

Labor Day is a great reminder that taking care of your body isn't a luxury, it's what keeps you doing the work you love! So tell us... what's the job (or hobby, or life stage) that puts the most wear and tear on your body? We'll be sharing some tips, stretches, and simple exercises in the coming months, so let us know how we can help!

07/14/2026

If migraines or tension headaches are affecting your daily life, it may be time to trial physical therapy. Tight muscles in the neck, shoulders and jaw can lead to persistent pain.

Trigger point therapy is one of the techniques proven by research to be effective, can be combined with trigger point dry needling and be done independently at home. Treating these problematic areas within the muscle combined with corrective exercises can be very beneficial.

Troy Madlena, DPT has been studying trigger points and treating headaches effectively for 15 years.

Call OnPoint Performance today at 715-544-1500 or book your appointment online at onpointperformancept.com

We accept all major insurance and do not require a physician referral.

07/03/2026

Champions create distance on Fridays. Come join us for run club next week. ➡️ Point Area Sunrise Striders (PASS)

06/24/2026

🏃‍♂️ Runners: Heel Pain Doesn’t Have to Sideline You

Every runner knows the frustration of that sharp, stabbing pain in the heel when you take your first few steps in the morning or start a run. If you’ve been battling plantar fasciitis, there may be a faster way to get back to doing what you love.

⚡ Shockwave Therapy is a non-invasive treatment that uses acoustic waves to stimulate your body’s natural healing response. For runners dealing with chronic plantar fasciitis, shockwave therapy can:

✅ Reduce heel pain
✅ Improve blood flow and tissue healing
✅ Break up chronic scar tissue and degeneration
✅ Speed up recovery without injections or surgery
✅ Help you return to running with less downtime

Whether you’re training for your next race, chasing a PR, or simply want to enjoy pain-free miles again, you don’t have to accept heel pain as part of the process.

📍 At OnPoint Performance, we’ll identify the root cause of your plantar fasciitis and combine shockwave therapy with a personalized treatment plan to get you back on the road, trail, or track stronger than before.

👟 Don’t let plantar fasciitis steal another run.

☎️ Call today to schedule an evaluation and see if shockwave therapy is right for you.

06/03/2026

High school athletes are doing more and training harder than ever before.
⚾️ School sports & club teams
🏋️ Strength training
✈️ Tournaments & travel leagues
📚 Plus balancing school and life
And somewhere along the way, many athletes start believing that being in pain is “just part of sports.”
It’s not.
The best competitors aren’t just the ones who train the hardest, they’re the ones who recover well, stay healthy, and can consistently perform when it matters most.
Managing the high school competitor means:
✔️ Training smart
✔️ Recovering properly
✔️ Building strength
✔️ Addressing pain early
✔️ Preventing burnout
✔️ Creating long-term athletic development
At OnPoint Performance, we focus on helping athletes stay stong, confident, and ready to compete at a high level.💪
Lexi, Ryan, and Troy would love to help you recover and stay at your optimal competition level.
Call and make an appointment now: (715) 544-1500

05/29/2026

Pregnancy can be hard on the body in ways people don’t always talk about. Your back starts hurting, sleep gets uncomfortable, and even simple things like walking or getting out of bed can feel different.
A lot of patients think they just have to deal with it, but physical therapy during pregnancy can actually help quite a bit.
PT can help with:
🔸Low back and pelvic pain
🔸Sciatica
🔸Hip discomfort
🔸Core and pelvic floor support
One of the biggest misconceptions is that complete rest is the best solution. In many cases, the right movement, breathing techniques, and muscle support can make everyday activities feel much more manageable.
Pregnancy asks a lot from your body. Having the right support along the way can make a huge difference.

Dr. Lexi Laska is trained in prenatal, postpartum, and pelvic floor care and would love to help you through this incredible transition.
Call and make an appointment now: (715) 544-1500

01/07/2026

🏃‍♂️ Every January, we see the same pattern.
Motivation is high. Training ramps up fast.
And a few weeks later? Shin pain, knee pain, Achilles issues.

At OnPoint Performance, we remind our patients of one key truth:
You don’t run to get fit — you have to be fit to run.

Most running injuries aren’t accidents. They’re overuse injuries—your body being asked to handle more load than it’s ready for. Shin splints, in particular, aren’t just muscle soreness… they’re a sign your bone hasn’t had time to adapt.

🚨 Pushing through pain doesn’t build toughness—it builds stress fractures.

That’s why we focus on:
✔️ Pain-guided training (no “no pain, no gain”)
✔️ Impact readiness testing before returning to running
✔️ Gradual run-walk progressions that rebuild your “bone budget”
✔️ Cross-training to keep you active without breaking you down

If your New Year’s resolution involves running—or if shin pain has already shown up—don’t wait until it becomes a chronic injury.
We’d rather help you build a strong foundation now than treat a setback later this spring.

📍 OnPoint Performance | Movement Lab
Build first. Run smarter. Stay healthy.

04/28/2025

Please welcome Alexis (Lexi)Chlada to our practice. She will begin seeing patients on May 19th.
Lexi was a 3 sport athlete in high school as well as a collegiate athlete and joins our practice with extensive background in running mechanics, biomechanics, and sport related injuries. She utilizes both manual therapies and exercises to treat her patients and is ready to schedule with patients of all ages.
To schedule an appointment with Lexi please visit our website onpointperformancept.com or call our office at 715-544-1500.

Address

3217 John Joanis Drive Suite D
Stevens Point, WI
54482

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 3pm

Telephone

+17155441500

Website

https://onpointperformancept.com/

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