Point Counseling Center LLC

09/20/2025

Having a tough day? Here is a great list of coping strategies - most of which you don't need anything but yourself to do!

03/02/2025

Point Counseling is a donation site for the Help for the Homeless Hygiene Drive. Dropoff is available anytime our office is open.

01/23/2025

Exciting News from Point Counseling Center!
We’re thrilled to announce that Becky Gathje, PhD, is expanding her practice and now has immediate openings.

Dr. Gathje is a highly skilled child psychologist specializing in working with children ages 5–17. Her areas of expertise include:

ADHD
Autism
Anxiety
Sleep difficulties
Reducing undesirable habits/tics
If you’re interested in scheduling an appointment with Dr. Gathje, please call our office at 715-303-2900.

Let us help your child thrive!

Call now to connect with business.

07/03/2024

Tips for managing PTSD reactions this 4th of July

* You may feel dread for specific dates or events each year; try to remind yourself of the present—what's happening around you right now rather than the past

*For Veterans, focus on the meaning of military-related holidays that supports your self-care

*Read about an event (or ask a host) to learn if fireworks will be part of a celebration and the timing of the display

*Talk with someone close to you about your concerns and invite them along

*Prior to the event, work on self-care—good sleep, breathing techniques, journaling, mindfulness, limiting alcohol—to be at your best

*Choose activities that are healthy and safe for you

*Consider bringing earplugs or headphones

04/25/2024

Are you struggling with grief?

Join Lisa Huber, PsyD, in this new treatment group blending psychoeducation materials with group discussion. The group aims to increase understanding of grief from multiple perspectives, strengthen resiliency, and explore coping skills and challenges in their application. This group will run on Thursdays (start date TBD) from 4pm to 5pm over eight consecutive weeks. Please give us a call at 715-303-2900 for more information and to get signed up.

11/09/2023

Noble Community Clinics is a community health center with clinics in Wautoma, Beaver Dam, Mauston, Friendship and Stevens Point

09/23/2023

We are excited to welcome Kiersten Carley LPC to Point Counseling. Kiersten has immediate openings for clients with Security Health and self-pay. She is also able to see anyone open to self-pay for a few sessions until she is in network with our other insurance networks.

Kiersten’s approach to counseling includes a diverse set of treatment methods with regards to the whole person. Guidance through the therapeutic process supports emotional well-being drawn from the client’s own skill set. Combining person-centered and directive methods, development of natural strengths leads to self-discovery, life-balance, and positive change. Specialties: trauma healing, management of anxiety and mood, phobias, and life adjustments. Primarily works with adults of all ages, any gender; veterans and first responders; parents and grandparents. She is a Master Accelerated Resolution Therapist (ART) and is also a member of the American Counseling Association.

04/27/2023

Struggling with depression can be incredibly challenging, but there are coping skills and self-care practices that can help you manage your symptoms and feel better. Here are a few tips to help you take care of yourself:

1. Practice mindfulness: Mindfulness can help you stay grounded in the present moment and reduce feelings of anxiety and depression. Try incorporating mindfulness practices like meditation, deep breathing, or yoga into your daily routine.

2. Get moving: Exercise is a great way to boost your mood and reduce symptoms of depression. Even a short walk or some gentle stretching can help get your blood flowing and release endorphins.

3. Connect with others: Social support is crucial when you're dealing with depression. Reach out to friends or family members for support, or consider joining a support group where you can connect with others who are going through similar experiences.

4. Practice self-compassion: Be kind to yourself and practice self-compassion. It's okay to take a break when you're feeling overwhelmed or to ask for help when you need it.

5. Seek professional support: If you're struggling with depression, don't hesitate to seek professional support. A therapist can help you develop coping skills and provide you with the support you need to manage your symptoms and feel better.

Remember, it's important to prioritize your mental health and take care of yourself. If you're struggling with depression, know that you're not alone and the therapists at Point Counseling Center LLC are here to hep.

04/24/2023

Point Counseling Center LLC is excited to welcome to Molly Roberts LCSW to our team! Molly received her Masters in Social Work from UW- Madison and her undergraduate degree in social work and sociology from the UW Stevens Point. Molly has extensive experience working with children, adolescents, adults and family systems doing trauma work, anxiety/depression management, emotional regulation, parenting skills, and coping skill psycho-education.

Molly is a nationally certified Trauma-Focused Cognitive Behavioral Therapist and is EMDR-trained. Molly is well-versed in play therapy and able to work with children ages 5 and. older. Molly uses a strengths-based approach and enjoys teaching skills to manage mental health challenges. Molly specializes in working with people of color, different religious backgrounds, socioeconomic statuses, as well as LGBTQ+ youth and young adults. Molly is also experienced in writing letters of readiness for
transgender, non-binary, gender q***r and gender expansive youth to receive gender affirming healthcare.

Molly is currently accepting new clients for both in person and telehealth appointments.

04/22/2023

Did you know that anxiety disorders are the most common mental health condition in the United States? According to the Anxiety and Depression Association of America, over 40 million adults in the US are affected by anxiety each year. If you're one of them, know that you're not alone. Whether you're dealing with everyday stress or a more severe anxiety disorder, there are strategies that can help you find relief. If you're struggling with anxiety, don't hesitate to reach out for help. You deserve to feel calm, confident, and in control.

01/31/2023

Interested in DBT? We will now be offering a weekly DBT skills group on Mondays from 4-5pm let by experienced DBT therapist Dan Frye LMFT.

What is DBT?
DBT (Dialectical Behavior Therapy) is an evidenced-based treatment that specializes in teaching skills to control moods, deal with distress, and manage interpersonal
relationships.

DBT skills have been shown to be helpful with
treating clients diagnosed with bi-polar disorder,
borderline personality disorder, depression, anxiety,
and chemical dependency.

Want to know more? Call us at 715-303-2900. This group tentatively starts Monday February 13th