Silent Recovery Hot and Cold Therapy

06/16/2026

Our Cold Plunge All In Commercial Max is the best on the market for keeping it clean and sanitary. It features a self-cleaning mechanism, unlike barrels in backyards or other brands that don’t maintain cleanliness for the next user. Come try out our cold plunge and experience the benefits after your session!

Book your session now at Silentrecoveryhctherapy.com

06/15/2026

Our red light therapy offerings stand out due to our investment in high quality equipment, distinguishing us from other providers. With our advanced therapy bed, you can expect optimal results. Additionally, when combined with the vibration plate, you will maximize the benefits of both services.

Book your appointment now at silentrecoveryhctherapy.com

06/13/2026

Don’t let this opportunity slip away enter now and make your summer even brighter! ☀️❄️

Book your session now at Silentrecoveryhctherapy.com

06/12/2026

Take care of your body, and your body will take care of you! We have the tools to make that happen!

Book your appointment now at silentrecoveryhctherapy.com

📍 214 Pier One Rd, Suite 170, Stevensville, MD 21666.

05/30/2026

STEVENSVILLE — Born from a belief that wellness shouldn’t be complicated, a local couple saw how infrared/traditional saunas, cold plunges and red light therapy could transform recovery, manage stress and

05/25/2026

Honoring all who have served our country this Memorial Day. We appreciate your sacrifices and dedication. As a token of our gratitude, we always offer 20% off for veterans and military personnel on all our services. Thank you for your service! 🇺🇸

Book your appointment now at Silentrecoveryhctherapy.com

05/24/2026

💙☀️ SILVER SPONSOR SPOTLIGHT ☀️💙

A huge thank you to Silent Recovery Hot and Cold Therapy for being a Silver Sponsor for our 2026 Tides of Grace Run Into Summer 5K! 🏃‍♀️☀️

We are incredibly grateful for businesses and organizations that choose to support community initiatives that bring people together while helping us continue outreach and crisis response efforts across the Shore.

Thank you for partnering with us and helping make an impact in our community 💙

05/23/2026

Strength meets recovery 🖤

Join us in exactly TWO WEEKS on Saturday, June 6th for our collab with Silent Recovery! Take a Core Xperience class, then head next door afterward to enjoy 20% off recovery services including the sauna, cold plunge, red light therapy bed, or all three.

There is no extra cost to take class! Just book into your normal class and enjoy the recovery benefits afterward!

⚡️ Booking for classes is OPEN now
⚡️ Recovery visits are 40 minutes
⚡️ Let us know if you plan on heading to Silent Recovery after class so we can give them a heads up and make sure they’re prepared + expecting you! Send us a DM or email to let us know!

05/22/2026