Healing River Chiropractic

06/16/2026

𝐁𝐚𝐜𝐤𝐲𝐚𝐫𝐝 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐚𝐥 𝐇𝐞𝐫𝐛𝐬 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐰𝐢𝐭𝐡 𝐋𝐢𝐬𝐚
Join Master Herbalist, Lisa LeCuyer, for a fun and engaging medicinal plant walk as we explore the healing herbs growing all around us.
We’ll begin the first half of the workshop in the classroom at Healing River Chiropractic, where we’ll learn about several local medicinal plants, their traditional uses, healing benefits, and how they can support our everyday wellness.

Then, we’ll head out for a short walk to a nearby park to meet these herbal allies in their natural environment. Along the way, you’ll learn plant identification, discover the magic and medicine hidden in common plants, and deepen your connection to the natural world right outside your door.
Expect fresh air, herbal wisdom, curiosity, community, and a light-hearted evening of learning and exploration.
Questions? text Lisa at 651-442-4478 or email [email protected]

Location: Healing River Clinic, Stillwater, MN
Instructor: Master Herbalist & Wellness Coach, Lisa LeCuyer, MH, NBC-HWC

Registration required: register through Lisa's website https://www.thecreeksidecrone.com/classes

Registration fee: $35/person
Date & Time: ,Thursday, June 18th 2026, 6 p.m. to 8 p.m.
Presenter: Lisa LeCuyer, Master Herbalist and Certified Wellness Coach
Location
Healing River Chiropractic
1903 Greeley St S, Suite 100
Stillwater, MN 55082

06/16/2026

Many people find their way to Tracy after injury, surgery, or when chronic pain has limited their flexibility or daily activities—especially in the back, shoulders, and hips. Her work is especially meaningful for those who feel “stuck” in their bodies and are ready to feel more freedom and ease again.

She loves working with post-op patients eager to return to an active life, as well as those hoping to avoid surgery or finally find relief from long-standing pain. One of her favorite things to hear?
“I have hope again.”

If you’re looking for gentle, skilled support to help your body heal and move with more ease, Tracy would love to work with you. Myofascial Release Therapy with Tracy Miller, LMT. To schedule: call (651 )439-3737 or book online at www.healingriverchiropractic.com

06/15/2026

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐲𝐨𝐮’𝐫𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐢𝐬𝐧’𝐭 𝐫𝐚𝐧𝐝𝐨𝐦… 𝐛𝐮𝐭 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐚𝐥?
Clinical Nutrition looks at how your body is actually using (or struggling to use) the nutrients you eat — how they’re absorbed, processed, stored, and yes, even eliminated. It’s not just what you’re eating… it’s what your body is doing with it.
Low energy? Moody? Stuck? Inflamed? Your body might just need the right support.
Let’s connect the dots and create a plan that helps you feel clear, energized, and balanced again.
𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐛𝐞𝐭𝐭𝐞𝐫 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲? Schedule your appointment with Dr. Kellie Seth and let’s get started. HealingRiverChiropractic.com or call 651-439-3737

06/15/2026

June Product Special 20% off
𝐃𝐞𝐟𝐞𝐧𝐝 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐟𝐫𝐨𝐦 𝐋𝐲𝐦𝐞 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝟐𝟎 % 𝐎𝐅𝐅!

𝐀𝐬𝐭𝐫𝐚𝐠𝐚𝐥𝐮𝐬 𝐂𝐨𝐦𝐩𝐥𝐞𝐱: Prevents the contraction of Lyme following a tick bite
𝐁𝐮𝐠𝐬 𝐁𝐞𝐆𝐨𝐧𝐞 𝐈𝐧𝐬𝐞𝐜𝐭 𝐑𝐞𝐩𝐞𝐥𝐥𝐞𝐧𝐭: keeps ticks off your skin naturally, DEET- FREE

𝐏𝐫𝐨𝐭𝐞𝐜𝐭 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐀𝐧𝐝 𝐒𝐚𝐯𝐞 𝟐𝟎% 𝐭𝐡𝐢𝐬 𝐌𝐨𝐧𝐭𝐡

𝐴𝑠𝑡𝑟𝑎𝑔𝑎𝑙𝑢𝑠 𝐶𝑜𝑚𝑝𝑙𝑒𝑥 contains Astragalus, Echinacea purpurea root and Eleuthero to provide adaptogenic immune system support These herbs have been traditionally used in herbal preparations to:

*Support healthy immune system function
*Support upper respiratory tract function
*Promote a healthy response to environmental stress
*Astragalus Complex - On Sale for $36.00 (reg $45.00)

𝐵𝑢𝑔𝑠 𝐵𝑒𝐺𝑜𝑛𝑒 is a DEET-free natural insect repellent, comprised of six different essential oils whose aromas, so pleasing and attractive to humans, keep the bugs away. The oils are combined in a synergistic way to magnify their effectiveness and then blended into a base of water, aloe vera, and polysorbate. The main essential oil is Eucalyptus Citriodora, or Lemon Eucalyptus, which has a fresh, sweet, lemon-like fragrance.

*Bugs BeGone On sale for $9.52 (reg $11.90)

Stop in to Healing River Chiropractic to pick up your own defense. Need more info? Give us a call at 651-439-3737

06/15/2026

06/14/2026

𝐅𝐞𝐯𝐞𝐫𝐟𝐞𝐰 𝐟𝐨𝐫 𝐌𝐢𝐠𝐫𝐚𝐢𝐧𝐞 𝐑𝐞𝐥𝐢𝐞𝐟
This herb (Tanacetum parthenium) has been part of the recorded traditional Western medicine ever since Greek physician Pedanius Dioscorides (40–90 CE) featured it in his encyclopaedia of herbal medicine, written nearly 2000 years ago. Today, Feverfew is 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐩𝐨𝐩𝐮𝐥𝐚𝐫 𝐡𝐞𝐫𝐛𝐬 𝐟𝐨𝐫 𝐭𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐦𝐢𝐠𝐫𝐚𝐢𝐧𝐞𝐬, and there’s good scientific evidence to back this up.
In one study carried out at the University Hospital in Nottingham, 72 migraine sufferers were randomly given either one capsule per day of dried feverfew leaves or a matching placebo for four months, after which the treatments were switched, so the placebo group got the feverfew and vice versa for a further four months.
In the end, although feverfew had no effect on how long each migraine attack lasted, those taking the herb did enjoy 𝐬𝐢𝐠𝐧𝐢𝐟𝐢𝐜𝐚𝐧𝐭 𝐫𝐞𝐝𝐮𝐜𝐭𝐢𝐨𝐧𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐧𝐮𝐦𝐛𝐞𝐫 𝐚𝐧𝐝 𝐬𝐞𝐯𝐞𝐫𝐢𝐭𝐲 𝐨𝐟 𝐚𝐭𝐭𝐚𝐜𝐤𝐬, as well as in the degree of vomiting. These significant improvements also came with no side-effects.
In another study, German researchers found that feverfew, taken three times a day as a preventative, was significantly better than a placebo in 𝐫𝐞𝐝𝐮𝐜𝐢𝐧𝐠 𝐭𝐡𝐞 𝐚𝐯𝐞𝐫𝐚𝐠𝐞 𝐧𝐮𝐦𝐛𝐞𝐫 𝐨𝐟 𝐦𝐢𝐠𝐫𝐚𝐢𝐧𝐞𝐬 𝐚 𝐦𝐨𝐧𝐭𝐡 in a group of 170 sufferers. The feverfew group saw an average reduction of almost two attacks per month compared with the one-attack reduction with the placebo.

𝑆𝑜𝑢𝑟𝑐𝑒𝑠: 𝐿𝑎𝑛𝑐𝑒𝑡, 𝟣𝟫𝟪𝟪; 𝟤: 𝟣𝟪𝟫–𝟫𝟤
𝐶𝑒𝑝ℎ𝑎𝑙𝑎𝑙𝑔𝑖𝑎, 𝟤𝟢𝟢𝟧; 𝟤𝟧: 𝟣𝟢𝟥𝟣–𝟦𝟣
𝐶𝑜𝑐ℎ𝑟𝑎𝑛𝑒 𝐷𝑎𝑡𝑎𝑏𝑎𝑠𝑒 𝑆𝑦𝑠𝑡 𝑅𝑒𝑣, 𝟤𝟢𝟣𝟧; 𝟦: 𝐶𝐷𝟢𝟢𝟤𝟤𝟪𝟨

06/14/2026

Here at Healing River Clinic, Dr. Kellie offers Nutrition Visits, where our goal is to help you move out of trial-and-error mode and into a personalized plan you can trust. That includes knowing which supplements and foods are actually supporting your health and well-being, and what a long-term sustainable maintenance plan looks like for YOUR body. Interested? Get in touch and we would love to explore with you what the right nutritional support is for your body.

06/13/2026

𝐈𝐬 𝐢𝐭 𝐓𝐢𝐦𝐞 𝐟𝐨𝐫 𝐚 𝐃𝐞𝐭𝐨𝐱?
As the seasons change, many of us feel the urge to reset — to clear out what feels heavy, sluggish, or stagnant. But detox doesn’t have to mean extreme cleanses or deprivation.
In a recent 𝐛𝐥𝐨𝐠, we explore how your body is already designed to detox every single day — and how 𝐬𝐢𝐦𝐩𝐥𝐞, 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 can help it function at its best. From nourishing foods and mineral support to herbs, movement, sauna therapy, and gut health, we break down 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐠𝐞𝐧𝐭𝐥𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮𝐫 𝐥𝐢𝐯𝐞𝐫, 𝐥𝐲𝐦𝐩𝐡, 𝐚𝐧𝐝 𝐨𝐯𝐞𝐫𝐚𝐥𝐥 𝐯𝐢𝐭𝐚𝐥𝐢𝐭𝐲 — 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦.
You’ll learn how small, intentional shifts can make a meaningful difference. If you’ve been wondering whether it’s time for a spring refresh, 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐚 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐩𝐥𝐚𝐜𝐞 𝐭𝐨 𝐛𝐞𝐠𝐢𝐧.
𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐛𝐥𝐨𝐠 and, if you’re ready for personalized guidance, schedule an appointment with one of our Healing River Clinic practitioners to create a 𝐩𝐥𝐚𝐧 𝐭𝐚𝐢𝐥𝐨𝐫𝐞𝐝 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮. Full Blog on our website: https://healingriverchiropractic.com/f/is-it-time-for-a-spring-detox

06/13/2026

𝐃𝐞𝐟𝐞𝐧𝐝 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐟𝐫𝐨𝐦 𝐋𝐲𝐦𝐞 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝟐𝟎% 𝐎𝐅𝐅 𝐢𝐧 𝐉𝐮𝐧𝐞

𝐀𝐬𝐭𝐫𝐚𝐠𝐚𝐥𝐮𝐬 𝐂𝐨𝐦𝐩𝐥𝐞𝐱: Prevents the contraction of Lyme following a tick bite

𝐴𝑠𝑡𝑟𝑎𝑔𝑎𝑙𝑢𝑠 𝐶𝑜𝑚𝑝𝑙𝑒𝑥 contains Astragalus, Echinacea purpurea root and Eleuthero to provide adaptogenic immune system support These herbs have been traditionally used in herbal preparations to:

*Support healthy immune system function
*Support upper respiratory tract function
*Promote a healthy response to environmental stress
*Astragalus Complex - On Sale for $36.00 (reg $45.00)

Stop in to Healing River Chiropractic to pick up your own defense. Need more info? Give us a call at 651-439-3737