Cosmonia

08/15/2026

You’re invited. Check out events to find out more on the website, and your payment is what will hold your spot. Venmo $55-75 sliding scale. 10 spots. See you soon 🫶 It is closer than we realize.

08/09/2026

Excited to close out the Summer Word + Sound Healing series. We will explore how to express ourselves through poetry and sound on Monday from 5:30-7…this is only 2 days before the New Moon in Leo which is also a solar eclipse…so this session will definitely connect with support with integration, processing, and letting go before you prepare for New Moon energy!

Follow Kali Higgins for astrology insights, a video about the New Moon and the eclipse portal will be coming soon 🫶

08/02/2026

August Newsletter is out 🙏

http://eepurl.com/ya2I__sbAJ

07/26/2026

“The limits of my language are the limits of my world.” ~Wittgenstein

The second session of Healing through Words & Sound is tomorrow from 5:30-7pm at Oakdale Nature Perserve. Take some time for pause, reflection, and integration. Expand your emotional vocabulary and enjoy a healing sound bath with community.

Located at 4444 Hadley Ave N, Oakdale MN 55128.

Venmo -higgins-2 for drop-in registration. It is too late to register online.

Bring a notebook to write in and whatever makes you cozy to lay down for the sound bath. DM for any questions.

07/22/2026

WELCOME LEO SEASON! 🦁🌻♌️
Upcoming Events + the Cosmic Current (THUR•SAT•MON)!

On Thursday (tomorrow) when Mercury goes direct in Cancer, join us for a special Tea & Poetry event at ArtReach from 6-8pm. 2 spots left. Sit in community and see what messages have steeped through the past month of the retrograde period. A question to hold: Where does raw emotional energy turn into structured growth? How about a poem? We will explore what insight is arising with a Japanese form of poetry that is like the haiku but has two extra lines to expand emotional depth. During the free writing time, you can engage with this poetry form or however you feel inspired to write. Bring a journal and pen or something to write with (laptop).

On Saturday, the day before Saturn goes retrograde, there is a special Community Tea Ceremony at Healing Roots River Falls. On this day, energetically there is a heightened connection to your intuition, as well as to a more creative approach to initiating change in your life. Astrologically this day is strongly connected to the collective. Spending time in community can support your individual journey as well as fortify any bigger vision and plan you have set in motion. We will discuss Saturn Retrograde and how to best utilize this time while coming together for community healing.

On Monday, there is a ton of feisty energy in the air that can leave one feeling frustrated and overwhelmed. It is a great day to open yourself to unconventional methods, perhaps traveling to a place you do not expect (Oakdale, Minnesota?) Harness this energy productively by directing it toward quiet reflection, recharging yourself with a group sound bath (60 minutes). We will first work with our emotional bodies through connecting with different healing sounds and frequencies, as well as have time for writing (words)—setting our intentions and connecting with our emotional nature. This is session 2 of the Healing through Words and Sound series this summer at Oakdale Nature Preserve ✨

07/19/2026

You may notice there are some changes happening here 🙏

Welcome to Cosmonia, the space that holds it all for me, one I had to create because there was no name already existing that captures all that is changing inside and around me. A blog post will come soon once I’m back on schedule with writing again.

Until then, the web designer / creator / friend of mine who helped me with bringing to life a new website after taking a 4 year break (I haven’t had a website in 4 years!) wrote a sweet piece about working with me and the power of this work. I wanted to share to give you a peek into some of what I’ve been up to since my wellness brick and mortar shut down in 2022/office shut down in 2024. Enjoy! Xxoo Kali

This is a creative diary of my website journey with astrologer, sound healer, writer and community guide, Kali Higgins of Cosmonia. Visit Cosmonia The Back Story I’ve followed Kali for years. Like a lot of friendships these days, ours started on Instagram. I can’t even remember who followed whom...

06/29/2026

Our first session of Healing through Words & Sound begins this evening on the Full Moon in Capricorn at 5:30pm. There are still a few spots left. Online registration is closed but feel free to DM for how to come if you find yourself pulled to be there.

Our words are so powerful! And so is sound! Putting these two practices together for a night of healing in community.

Details for our future classes are in the link with today’s class in bio:
July 27: Developing Emotional Intelligence with Words
August 10: Writing Poetry & Trusting the Process

06/25/2026

Our first meeting in the Healing through Words & Sound series is next Monday on the Full Moon in Capricorn and the day before Mercury officially goes Retrograde. We are going to dive into it all. Will you be there?

Sending hugs in the meanwhile ✨🫶✨

Link here to register: https://www.oakdalemn.gov/1054/Sound-Healing

06/04/2026

June Newsletter:

The chimes outside my window gently move with the breeze, and I hear the wiggles and the pages turning of a new book my oldest is reading behind me, nestled under a blanket on the couch. We will leave to pick up my youngest from art camp shortly, so I will write this newsletter in two parts. (If you...

05/07/2026

🍵TEA CEREMONY + KICHARI 🥣 on the NEW MOON 🌚 IN TA**US ♉️ 🪄

Sliding scale! Tea ceremony is from 11-12:15, then time to talk New moon wishes and astrology, followed by a kichari lunch and community time 🫶

Open to 8 people at a private residence in Stillwater with .

To join email [email protected] or DM for more info 🙏. Registration closes Friday May 15 at 4pm.