Kripalu Center for Yoga & Health

Kripalu Center for Yoga & Health For over 50 years, Kripalu has been a leader in yoga and mindfulness-based education. Our page is for anyone who is looking to live better!
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Rooted in compassion—the very meaning of Kripalu—we are a nonprofit educational organization dedicated to igniting personal and societal transformation. Kripalu Center for Yoga & Health is a nonprofit educational organization dedicated to empowering people and communities to realize their full potential through the transformative wisdom and practice of yoga. We want this to be your community, and

we encourage you to engage with your fellow fans as well as us. We will leave what you share here, as long as it relates to the topics covered on this Page. However, we reserve the right to edit or remove any materials that we deem to be inappropriate, offensive, or spam.

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08/18/2026

Shirodhara! ✨

With a gentle stream of warm oil flowing across the forehead, this Ayurvedic-based Healing Arts treatment can quiet the mind, soothe the nervous system, and leave you feeling grounded and restored.

But what makes the oil itself so special? When it is “streamed on the 3rd eye, or the chakra, it can open up intuition, bring one out of the mind, and into the spiritual realm for deep healing.” — Kaveri Datta Barros Kaveri Datta Barros

Slowing down and releasing tension? Sounds like heaven to us! 😇 learn more here: https://kripalu.org/healing-arts

If you have experienced Shirodhara before, share your favorite part in the comments! 👇🏽

08/17/2026

Taking a pause and enjoying the outdoors is kinda chic, right? 😉

This is summer at Kripalu.

Experience it for yourself and plan your Berkshire escape before the season slips away—link below.

https://bit.ly/4cprREO

08/13/2026

With just two Saturdays left this season, this is the time to experience a one-of-a kind morning, filled with connection, fresh air, and inspiration.
 
Kripalu is proud to partner with Tanglewood for Yoga on the Lawn, a Saturday morning tradition that pairs an all-levels yoga practice led by Kripalu yoga teachers with the Boston Symphony Orchestra’s live open rehearsal. 
 
See you on the lawn! 🎻🧘

🎥: christine bissonnette
 

If you’re an outdoorsy, nature-loving person, this one’s for you. 🌿 When we say you can customize your stay, we mean it....
08/12/2026

If you’re an outdoorsy, nature-loving person, this one’s for you. 🌿

When we say you can customize your stay, we mean it. No two Retreat & Renewal stays are the same—and that’s the beauty of it. Create an experience that’s uniquely yours, and we’ll meet you wherever you are. https://kripalu.org/experiences/retreat-renewal

Which retreat personality should we share next? 👀 Yoga lover? Calm-seeker?

08/10/2026

Trade some screen time for some nature time 📵🍃️ a few days off-the-grid could be a game changer.

Slow down, reflect, and reconnect with nature alongside Micah Mortali, author of ‘Rewilding: Meditations, Practices, and Skills for Awakening in Nature’ and Director of our School of Mindful Outdoor Leadership.

This September, join us for a first retreat of its kind—swap notifications for birdsong and endless scrolling for forest bathing to reset your nervous system and invest in your well-being.

Let’s be honest... what’s the highest screen time you’ve had on your phone? 😅👇

Unplug through the link below!

https://bit.ly/4fS6yhm

08/07/2026

Pause, breathe, and repeat these affirmations ✨

Best-selling author, transformative coach, and master hypnotherapist Jim Curtis is coming back to Kripalu September 11-13, and we couldn’t be more excited.

Join this special weekend dedicated to transformation, connection, and discovering what’s possible when you give yourself the time and space to grow.

His programs have inspired thousands to make meaningful changes in their lives, and this is your opportunity to experience his work in person. Spots are filling fast—reserve your spot now through the link in bio.

There are reunions, and then there are homecomings. Last month, we had the honor of welcoming back some of our past Kri...
08/06/2026

There are reunions, and then there are homecomings.

Last month, we had the honor of welcoming back some of our past Kripalu Ashram residents for a special retreat celebrating our shared history and lineage.

“Part of what has always made Kripalu extraordinary is its enduring commitment to service (seva), daily practice (sadhana), and community (sangha). Kripalu’s ashram residents were the first members of this community to embody these values, helping lay the foundation for the organization we know today through their selfless service, dedication to a yogic lifestyle, and care for others.” — Holly McCormack, Chief Learning Officer

This retreat allowed former residents to reconnect with one another, reflect on their time at Kripalu, honor the community that helped shape so many lives, and celebrate the enduring legacy of Swami Kripalu.

To everyone who returned: thank you! Thank you for bringing your stories, your memories, and your hearts back home.

Once part of the Kripalu fam, always part of the Kripalu fam. 💛

08/05/2026

Try this breathing exercise and let us know how you feel afterwards in the comments 🌿

If this practice helped you feel even a little more grounded, imagine what’s possible with a full weekend dedicated to your well-being.

Join Tommy Rosen, vinyasa flow and Kundalini Yoga teacher, and Sadhvi Bhagawati Saraswati, renowned spiritual leader and motivational speaker, for a weekend of yoga, meditation, breathwork, and heartfelt conversation.

Together, they’ll share powerful practices and perspectives to help you navigate life with greater clarity, presence, and purpose.

Learn more here: https://bit.ly/3TBTB2B

08/04/2026

Healing begins the moment we let go. ✨

Join us for The Heart of Forgiveness retreat from September 4 to 7 to discover forgiveness as a path to freedom, using the tools of honesty, friendliness, and an open heart.

Led by Kripalu Visionary & Alumni Jacoby Ballard and author, artist, and multihyphenate facilitator Oneika Mays, this is a powerful program that will help you soften, heal, and let go of what’s been holding you back.

Your healing starts here—link below.

https://bit.ly/4bxPJG2

08/03/2026

While we hope you are enjoying the last days of summer, fall inspiration is just a click away. 🍂

Reset, renew, return and enjoy our NEW digital catalog that makes it easier to explore everything happening at Kripalu this fall.

🎥 Embedded videos that bring experiences to life
🔗 Interactive links to help you dive deeper
📖 Clickable program pages to learn more
✨ A beautiful, digital experience

Discover hundreds of new transformative programs, learn more about our delicious food, popular Healing Arts treatments, and much more.
New season, new experiences, new ways to explore.

Tap this link to browse the NEW digital Fall Catalog and start planning your fall retreat: https://bit.ly/4yRSn3r

Shout out to for the stunning cover!

Address

57 Interlaken Road
Stockbridge, MA
01266

Telephone

(413)4483500

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