Carma Weight Loss

Carma Weight Loss We believe in the good C(k)arma of Conscious Living!

High-protein, fresh, and seriously satisfying 🥗✨ This chicken caprese arugula salad is proof that weight-loss meals don’...
09/08/2026

High-protein, fresh, and seriously satisfying 🥗✨ This chicken caprese arugula salad is proof that weight-loss meals don’t have to be boring!!

🍗 Seasoned chicken thigh
🌿 Fresh arugula
🍅 Chopped tomato
🧀 Mozzarella pearls
đź«’ Olive oil + balsamic drizzle

650 calories with 50g of protein, save this one for an easy lunch or dinnerđź’š

Real change isn’t built overnight, it’s built through the small choices you make again and again. ✨At Carma Weight Loss,...
09/08/2026

Real change isn’t built overnight, it’s built through the small choices you make again and again. ✨

At Carma Weight Loss, we believe progress comes from creating habits that fit your life, staying consistent, and giving yourself time to see those efforts add up.

Make consistency your goal, and let the results followđź©·

Healthy eating doesn’t have to be complicated or expensive 🥗🍗This meal is literally 2 products: Trader Joe’s Mediterrane...
08/28/2026

Healthy eating doesn’t have to be complicated or expensive 🥗🍗

This meal is literally 2 products: Trader Joe’s Mediterranean salad mix + organic chicken thighs.

High protein, full of flavor, affordable, and ready in minutes. Proof that keeping it simple can still be healthy AND delicious!

Save this one for an easy lunch or dinner when you don’t feel like cooking!💚

Hydration is a simple but powerful part of a healthy weight-loss journey. Drinking enough water can support your metabol...
08/20/2026

Hydration is a simple but powerful part of a healthy weight-loss journey. Drinking enough water can support your metabolism, help manage appetite, improve workout performance, and reduce calories when it replaces sugary drinks. Small habits add up—so keep that water bottle close! 💪

Vitamin C does more than support your immune system 🍊It also plays an important role in collagen production, iron absorp...
08/14/2026

Vitamin C does more than support your immune system 🍊

It also plays an important role in collagen production, iron absorption, wound healing, and protecting your cells from oxidative stress.

The good news? You can find it in plenty of everyday foods like citrus fruits, strawberries, kiwi, bell peppers, broccoli, and tomatoes. 🍓🥝🌶️

Carma is kinda chic🧡At Carma Weight Loss, we help adults reach their weight loss goals and improve their overall health ...
08/10/2026

Carma is kinda chic🧡

At Carma Weight Loss, we help adults reach their weight loss goals and improve their overall health with personalized, research-based care. Led by a board-certified nurse practitioner with over 20 years of experience, our caring, bilingual team is here to support you every step of the way.
Whether your goal is better health, more confidence, or both—we’re here to help because with the right support, weight loss is possible.

Today’s to-do list: pour into yourself. 🏋️
07/24/2026

Today’s to-do list: pour into yourself. 🏋️

MONDAY MOTIVATION: your transformation begins the moment your excuses end đź©·Stop the excuses + schedule an appointment wi...
07/20/2026

MONDAY MOTIVATION: your transformation begins the moment your excuses end đź©·

Stop the excuses + schedule an appointment with us today. Let’s get the transformation going 💪🏽

Good snacks, good vibes, good choices🥕🍓💫
07/17/2026

Good snacks, good vibes, good choices🥕🍓💫

If you’re looking for something festive that still feels light and healthy this 4th of July, here are a few crowd-please...
07/02/2026

If you’re looking for something festive that still feels light and healthy this 4th of July, here are a few crowd-pleasers:

🇺🇸 Red, White & Blue Yogurt Bark
Ingredients
    •    Plain or vanilla Greek yogurt
    •    Strawberries, sliced
    •    Blueberries
    •    A drizzle of honey (optional)
    •    Chopped pistachios or unsweetened coconut (optional)
Directions
    1    Spread yogurt about ½ inch thick on a parchment-lined tray.
    2    Arrange strawberries and blueberries in a fun flag-inspired pattern.
    3    Freeze for 3–4 hours.
    4    Break into pieces and serve frozen.

🍉 Watermelon Firecracker Salad
Ingredients
    •    Cubed Watermelon
    •    Blueberries
    •    Crumbled Feta
    •    Fresh mint
    •    Lime juice
Toss everything together just before serving for a refreshing, colorful side.

🍓 Patriotic Fruit Skewers
Alternate on skewers:
    •    Strawberries
    •    Banana slices
    •    Blueberries
Serve with a simple dip made from Greek yogurt mixed with a little vanilla and honey.

🍌 Frozen Banana Pops
    •    Halve bananas and insert popsicle sticks.
    •    Dip in Greek yogurt.
    •    Roll in crushed freeze-dried strawberries, blueberries, or unsweetened coconut.
    •    Freeze until firm.
These are naturally sweet and perfect for a hot July 4th afternoon.
✨ Tip: Arrange everything on a white platter with fresh mint leaves for a festive red, white, and blue presentation without artificial food coloring.

Address

5713 N Pershing Avenue
Stockton, CA
95207

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 1pm - 5pm
Thursday 9am - 5pm

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