Stone Ridge Chiropractic

06/24/2026

💦 While swimming is an excellent low-impact exercise for spinal health, chiropractic care can help maintain proper spinal and joint function and address aches associated with repetitive swimming motions.🏊‍♂️

06/22/2026

Besides adjusting your spine, Dr. Tim can recommend stretches and excersises to help you recover from your injury.

06/19/2026

Have a great weekend everyone, enjoy the weather! 😀

06/15/2026

Stone Ridge Chiropractic
⚡️ 845-687-0088 ⚡️

06/12/2026

🛑 Spinal Stenosis is the narrowing or the compressing of the spinal cord or nerves.

Symptoms include: Pain, numbness, or tingling in the back, neck, buttocks or leg. You may feel weakness or heaviness in the leg. 🦵
Pain can worsen with standing or leaning backward, but sitting usually eases the discomfort. 🪑

✨Spinal Decompression Therapy can help. We have 3 private decompression rooms to relieve your pain. 🤲

06/10/2026

🍓 A sweet way to feeling healthy ❣️

06/08/2026

Spinal Decompression Therapy can help you feel better.

🌿This therapy is a non-surgical computerized traction therapy that gently stretches the spine. This results in a change of force and position of the spine which takes the pressure off of the spinal discs or nerves.🌿

✨This procedure can provide lower back and neck pain relief, sciatica pain relief, and is a state-of-the-art procedure for bulging, herniated, or degenerative disc disease in the neck and lumbar regions.✨

06/05/2026

If you are having back/shoulder pain, neck pain or headaches chiropractic care may be able to help you. Call for an appointment. 845-687-0088.

06/03/2026

06/01/2026

Have a beautiful day ☀️