High Street Yoga

07/28/2023

Could not have been a better birthday, a heartfelt thank you for the sweet wishes and extra special rainbow this year!

06/02/2023

Big Shout Out to my Mystic Ocean YMCA friends, New Class Times!
Fridays 8:30 to 9:30 am
Thursdays 6 to 7pm

09/21/2022

with me! Because... its (and, The Beer'd Brewing Co. Is downstairs.)

02/11/2022

Join Tamsy at for this dynamic, insightful, and fun workshop! A great fit for everyone and continued requirements.
sign up online: www.mysticyogashala.com

09/28/2021

are here to stay!
www.yogamysticshala.com

Tamsy Markham says, “I love coming back to the Shala where I started my journey from in 2003.”

“I love yoga because it let's me be messy

And practice putting things back where I can find them

Rather than being stressed out and searching for something that you had the whole time.”

Fun fact: I can drive and get my yoga pants on on I-95.

Catch Tamsy 3x + teaching:

8:00 AM | Tuesdays & Thursdays

4:30 PM | Wednesdays

09/22/2021

Jump into the with me! Tuesday & Thursday's 8am & Wednesday's 4:30pm
www. mysticyogashala.com
*Please check schedule for updates!