Fitnostics

Directions Website Contact the practice

Fitnostics For over 10 years, Fitnostics has helped our community get stronger! Each session is 45 minutes of fun science based exercise.

Now open in our NEW North Stonington gym, offering coach-led Team Training, Semi-Private & Personal Training, HYROX, nutrition coaching, and mobility support. Over 15 years of science, education & experience combine to achieve holistic, comprehensive, and LASTING fitness results for our clients! Fitnostics is a fitness studio that offers premier personal training in team and small group settings.

5:30 AM workouts? We've got you.After work? That works too.Saturday mornings? Absolutely. Your fitness routine should fi...
10/20/2026

5:30 AM workouts? We've got you.
After work? That works too.
Saturday mornings? Absolutely.

Your fitness routine should fit into your life, not the other way around.

Whether you're an early riser, juggling a busy workday, or making the most of your weekend, we've got training times to help make it happen.

There's still time to take advantage of our Team Training special!✅ Coach-led workouts✅ Built-in motivation and support✅...
10/19/2026

There's still time to take advantage of our Team Training special!

✅ Coach-led workouts
✅ Built-in motivation and support
✅ All fitness levels welcome
✅ A great community to train with

⏰ This offer is available for October only, so don't wait!

📍 34 Norwich-Westerly Road, North Stonington, CT
📲 Call or text (860) 245-8381 to learn more and join the team!

ONE WEEK UNTIL OUR RIBBON CUTTING ✂ ✂Join Fitnostics and the Ocean Community Chamber of Commerce for our official Ribbon...
10/15/2026

ONE WEEK UNTIL OUR RIBBON CUTTING ✂ ✂

Join Fitnostics and the Ocean Community Chamber of Commerce for our official Ribbon Cutting Ceremony!

📅 Thursday, October 22
⏰ 5:00 to 6:30 PM
📍 34 Norwich-Westerly Road, North Stonington, CT

Come check out our new space, meet our team, building neighbors and local vendors, and enjoy. Everyone is welcome! Whether you're a longtime member or just curious about Fitnostics, we'd love to see you there!

MORE THAN JUST A GYM - At Fitnostics, we believe great coaching and a supportive community make all the difference.Every...
10/14/2026

MORE THAN JUST A GYM - At Fitnostics, we believe great coaching and a supportive community make all the difference.

Every workout has a purpose, every fitness level is welcome, and our coaches are here to help you make progress at your own pace. No guessing what to do. No getting lost in the crowd. Just great coaching, good people, and a team that's in your corner.

That's what makes Fitnostics different. 💙

📍 Come experience it for yourself at our new location!
📞 (860) 245-8381

10/13/2026

FITNOSTICS 2.0 IS HERE! 💙💪

From where we started to where we are now… what a journey! We couldn’t be more excited to officially call North Stonington our new home!

A HUGE thank you to everyone who helped bring this vision to life, and to all of our amazing clients who have supported us along the way. We wouldn't be here without you!

And to the North Stonington community, thank you for giving us such a warm welcome! We already feel right at home. ❤️ We can't wait to welcome everyone through our doors! Come see what Fitnostics 2.0 is all about!

📍 34 Norwich-Westerly Road, North Stonington, CT
📞 Call or text: (860) 245-8381
🌐 fitnostics.com

It's Official... RIBBON CUTTING time!! ✂Join Fitnostics and the Ocean Community Chamber of Commerce.📅 Thursday, October ...
10/09/2026

It's Official... RIBBON CUTTING time!! ✂

Join Fitnostics and the Ocean Community Chamber of Commerce.

📅 Thursday, October 22
⏰ 5:00 to 6:30 PM
📍 34 Norwich-Westerly Road, North Stonington

Come tour the new space, meet our team, local vendors and building neighbors, enjoy light refreshments, enter our free raffles, and check out special Fitnostics sign-up incentives available during the event.

RSVP here: Facebook.com/share/18cEUyBnNJ/ 💙

WHY TEAM TRAINING?There’s something different about training with a team. 👏The energy keeps the workout moving. Your coa...
10/09/2026

WHY TEAM TRAINING?
There’s something different about training with a team. 👏

The energy keeps the workout moving. Your coach keeps you on track. And knowing your team is showing up makes it a whole lot easier to show up yourself.

That’s Team Training at Fitnostics:
💪 Built-in motivation
⚡ More energy
🏋️ Coach-led workouts
🙌 Accountability
⏱️ Workouts that move
🤝 A community behind you

And there’s never been a better time to try it.
Team Training is just $169/month for October!

📲 Call or text (860) 245-8381 to learn more and get started.

🚨 OCTOBER ONLY.. TEAM TRAINING $169/MONTHTrain with a coach. Train with a team. Get the structure and accountability you...
10/06/2026

🚨 OCTOBER ONLY..
TEAM TRAINING $169/MONTH

Train with a coach. Train with a team. Get the structure and accountability you need to keep showing up. For the month of October, join Fitnostics Team Training for just $169/month.

📲 Call or text (860) 245-8381 to join or bring a team.



New sign-ups only. October offer. Contact Fitnostics for details.

Great work, Fitnostics teams! You showed up, put in the work, and crushed your sessions...Want to see what Team Training...
10/02/2026

Great work, Fitnostics teams!
You showed up, put in the work, and crushed your sessions...

Want to see what Team Training is all about?
Get the coaching, structure, and support of Fitnostics for as little as $33 per session. 👈

📲 Contact us today to find the option that works for you!

📞 Call/Text: 860.245.8381
🌐 Fitnostics.com

Address

34 Norwich-Westerly Road
Stonington, CT
06359

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 6pm
Saturday 8am - 9:30am

Website

Alerts

Be the first to know and let us send you an email when Fitnostics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fitnostics:

Shortcuts

Share