Tide Change Tai Chi-Jiu Jitsu-MMA

09/06/2026

No Jiu Jitsu for Labor Day, all classes back on for Tuesday. Enjoy your holiday!

09/02/2026

08/27/2026

Back to school special open to all students...
$100/Month for unlimited Jiu Jitsu/MMA classes September through December!
www.tidechangetaichi.com
(631) 403-0086
[email protected]

08/25/2026

Working some armbars tonight...

08/23/2026

Wake up and be present. Live your life and take things in as they come. Do not attach yourself to thoughts or negativity. Experience the moment. Because the concepts are simple doesn't mean they are easy yet it is all very attainable...meditation trains your mind to experience the present moment as it is without attachments to thoughts and emotions. Just living...

08/22/2026

Mixed Martial Arts and Jiu Jitsu in Stony Brook, NY. Expert instruction, a huge curriculum, a full schedule with great pricing in a friendly atmosphere that is appropriate for anyone at any level from beginners to advanced.

Tide Change also has a completely separate Tai Chi program available for a healthy mind and body.

www.tidechangetaichi.com
(631) 403-0086
[email protected]

08/21/2026

Tide Change Tai Chi Shifu Justin Guerin will be teaching a series of Tai Chi classes in a library program at Comsewogue Public Library in Port Jefferson Station this fall. Patrons can register for this program with the library.

08/19/2026

Tide Change Jiu Jitsu/MMA has classes in Stony Brook, NY in a positive training atmosphere with great people. Whether you are looking for martial arts for self defense or for sport, we have it all.
Class Schedule:
Mondays-6PM
Tuesdays-7PM
Thursdays-7PM
Sundays-8AM

Classes are in the gym at:
Stony Brook Holistic Wellness
2500 Nesconset Hwy
Building 26
Stony Brook, NY 11790

(631) 403-0086
www.tidechangetaichi.com
[email protected]

We also have separate Tai Chi Chuan/Qigong/Meditation classes available for anyone interested.

08/18/2026

Whether you are looking for Jiu Jitsu/MMA for self defense or sport or you are looking for Tai Chi Chuan/Qigong/Meditation for for mind and body we have classes for you in Stony Brook, NY. Let's go!

www.tidechangetaichi.com
[email protected]
(631) 403-0086

08/18/2026

Slipping that jab...