What are the opening hours?

Monday 7am - 7:30pm Tuesday 7am - 7:30pm Wednesday 7am - 7:30pm Thursday 7am - 7:30pm Friday 7am - 5pm

Elite Sports Performance & Physical Therapy

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United States
Stoughton, MA
Elite Sports Performance & Physical Therapy

Specializing in sports and orthopedic physical therapy, athlete training, and adult fitness programs!
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Located inside Elite Health & Fitness Center, our mission is to restore patients to a level of health at which they can return to an active & physically fit lifestyle. We take pride in our results and the achievement of our patients’ transformation from patient to member. We rehabilitate patients with a variety of orthopedic and sports injuries and conditions. Our experienced and highly skilled st

aff use a hands on approach to treat patients in our state of the art clinic within the fitness facility. We treat all ages and injuries with the same goals in mind- to get people back to the activities they enjoy and help them discover a lifetime of fitness.

40-minute one-on-one evaluations and treatment sessions with our licensed Physical Therapists, Assistants, or Occupational Therapist/Certified Hand Specialist providing comprehensive assessments & development of an individualized treatment plan

Flexible hours of operation with convenient early morning & evening appointments

Email or text message appointment reminders

06/12/2026

Congratulations to Elite Athlete of the Month (and current Elite staff member), Cole Franey! Cole has worked extremely hard during his rehab journey with Elite Physical Therapist, Mike O'Leary, and has demonstrated incredible progress! Check out the post below to learn more about Cole's rehab journey following his recent knee surgery! And if you happen to see Cole around Elite, congratulate him on earning the honor of Elite Athlete of the Month!

06/05/2026

Ready to elevate your game this summer? Elite's Summer Sports Performance Program is on sale now! Designed for athletes ages 12-22, our comprehensive athlete training programs are designed to improve your STRENGTH, SPEED, POWER, AGILITY, and reduce your risk of injury! We offer daily, small-group 60-minute sessions throughout the week and on Saturday mornings as well. Choose from 2x/wk or UNLIMITED weekly sessions! To learn more or sign up, visit the link below! https://www.elitesportsandpt.com/athlete-training/ 💪

05/29/2026

Get ready to level up your throwing game with our May exercises of the month! 🏋️‍♂️

1️⃣ Plyometric Progression: Stand at arm’s length from the wall, lean forward, and absorb the force through your shoulders and trunk. Focus on quick stabilization.

2️⃣ Quadruped Plyo Ball T Drop: Start in a quadruped position with a light plyo ball in a “T” position. Drop and control it for better deceleration.

3️⃣ Half Kneeling Reverse Throw: In a half-kneeling position, perform a powerful reverse throw while keeping your trunk stable.

Stay consistent and watch your performance soar! 💪✨

05/26/2026

Congratulations to long-time Elite athlete and patient (and Mansfield HS senior), Sydney DiVasta, for committing to run track and field at Hamilton College next year! Sydney has worked incredibly hard in physical therapy at Elite over the past several months while rehabilitating following a knee injury and surgery. Thanks to her strong work ethic and dedication to her rehab program, she's demonstrated excellent progress working with Elite PT, Ben Godin, and looks forward to returning to competitive running next fall when she begins her collegiate career at Hamilton. We know the Continentals are getting both a great athlete and student and we look forward to following her career in the years ahead!

05/11/2026

Introducing Elite's new Sports Performance Training Membership! Do you have an athlete in your family looking to elevate their game to a new level? If so, check out our new program below! Our athlete training programs focus on improving SPEED, STRENGTH, POWER, AGILITY and reducing the risk of injury! With expert coaching, personalized programs, and a small coach-to-athlete ratio, we can help you prepare for next season or maintain your gains in-season. To learn more or sign up, email us at [email protected], give us a call at the number below, or visit us at the front desk! https://www.elitesportsandpt.com/athlete-training/sports-performance/

05/06/2026

Are you or a family member suffering from a UCL (ulnar collateral ligament) injury or persistent elbow pain? If so, check out our latest blog post from our PT team! Click on the button below to learn more about UCL injuries (especially common in throwing athletes) and the steps you can take to decrease your symptoms, improve your strength and stability, and get back to the sports you love and activities you enjoy! https://www.elitesportsandpt.com/blog/ucl-tears-in-overhead-athletes-a-quick-guide-to-your-elbow-pain/

05/05/2026

Congratulations to our Elite Athlete of the Month for May! Check out the post below to learn more about Emily's PT journey working with Elite's own PT Emily Boehm!

03/24/2026

Congratulations to former Elite Athlete of the Month and longtime physical therapy patient, Ava Aquino! Ava recently competed in a local Science Fair competition and earned a FIRST PLACE, as well as a Biomedical Excellence Award AND and a Yale Science and Engineering Most Outstanding Exhibit Award! She's been invited to compete at the State Science Fair soon! For her project, she developed a device that measured knee ligament laxity based on her strong interest in and experience with ACL injuries and rehab. During her rehab experience at Elite, Ava developed a genuine passion for learning everything she could about her injury and how to help prevent them in the future.

Ava will also be joining Elite Sports Physical Therapist, Ben Godin, at his upcoming lecture at Simmons University on post-operative rehab and physical therapy following ACL reconstruction surgeries. Ava will be sharing her personal patient experience with the Doctorate of Physical Therapy program at Simmons.

Ava has worked closely with Ben for many years following her knee injuries, surgeries and rehab programs and shared the following thoughts below: "Like you said, I will always remember the small, yet HUGE, roles that you and the other staff at Elite played in not only my ACL recovery process, but my future. I truly believe that one of the reasons I am here today is because of the way you continued to fuel my passion and interest in ACLs/Biomedical Engineering."

We could not be prouder of Ava and her many accomplishments and look forward to seeing what the future holds for her!

03/10/2026

⭐️ Testimonial Tuesday ⭐️ Nothing means more than helping our patients get back to doing what they love.
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Thank you, Carl, for trusting us with your recovery and putting in the work every step of the way! 💪

02/27/2026

🌟Meet our athlete of the month: Emmanuel 🌟

Emmanuel is the definition of resilience. He faced his injury with unwavering optimism and determination, showing up to every physical therapy session with a smile—no matter how tough the exercises were. His journey back from his Achilles repair has been a long one, but his never-quit mindset has fueled his growth and prepared him to confidently return to the sports he loves. 💪

We will miss his positivity and optimism at Elite but wish him all the best as he returns to his sports!

Address

1519 Central Street
Stoughton, MA
02072

Opening Hours

Monday	7am - 7:30pm
Tuesday	7am - 7:30pm
Wednesday	7am - 7:30pm
Thursday	7am - 7:30pm
Friday	7am - 5pm

Telephone

+17812970979

Website

https://www.elitesportsandpt.com/

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