Studio 108

Studio 108 Yoga & Pilates in Stratham, NH offers Hot Yoga and Pilates Reformer classes for all levels.

Our new studio features expert teachers, personalized instruction, and a supportive community serving Exeter, Portsmouth, Greenland, and beyond.

06/24/2026

You might notice something new in the studio.

The towers are up!

One of the things we love most about Pilates is that there’s always another way to approach a movement, a challenge, or a stretch. The addition of towers gives us even more opportunities to do just that.

06/18/2026

Portsmouth, we’re coming for you.

Later this summer, Studio 108 is opening a second location featuring six reformers, Wunda chairs, towers, mat classes, the expert instruction our community has come to expect, and so much more!

Stay tuned - we can’t wait to share more details!!

06/08/2026

We see those eye rolls 😉

06/06/2026

Happy Birthday to the woman behind Studio 108 !

Studio 108 is what it is because of you. You’ve created a place where people feel comfortable showing up exactly as they are, whether it’s their first class or their thousandth.

Your kindness, encouragement, and belief in others have shaped this community in ways that go far beyond fitness. The welcoming, supportive feel of Studio 108 starts with you.

We’re so lucky to celebrate you today and grateful for everything you do for this community.

Happy Birthday, Kat. We hope your day is as special as you are! 💗💗💗

06/05/2026

The wind said Studio108.

06/04/2026

Raise your hand if this is your internal monologue during class (but not after, of course) 🙋🏼‍♀️

We 💗 you

06/03/2026

We’re excited to welcome guest instructor Levi Nordquist to our Summer in the Barn Series at Saltonstall Farm.

Join Levi for:
Saturday, June 27 at 9am Magic Circle Mat Pilates

Sunday, June 28 at 9am Mat Pilates Fusion

With certifications spanning Comprehensive Pilates, Functional Range Conditioning, Animal Flow, Sacred Geometry Yoga, and beyond, Levi brings a unique perspective that challenges students to move with greater awareness, strength, and curiosity.

Come move, learn something new, and spend a summer morning in the barn.

Reserve your spot now.

05/28/2026

Summer Membership at Studio 108 running now through August 31st!

$249 for unlimited yoga + mat pilates classes all summer, plus the barn series at Saltonstall Farm.

If you’ve been waiting to get back into a routine, this is your sign.

05/22/2026

Pilates is really just saying “wait I actually love this one” 14 times in a row.

We weave the Wunda chair into our reformer classes to challenge strength, control, balance, and make you work in ways you weren’t expecting.

And with only 5 people per instructor, we’re able to actually watch your form, make corrections, and coach you through the little adjustments that change everything.

Small classes make a big difference.

05/13/2026

Monday nights just got better.

Pilates in the barn at 4:30. Zumba at 5:30. Yoga at 5:45. Fresh air, good movement, and a way better way to spend your Monday night than sitting on the couch.

Saltonstall Farm. Every Monday starting in June!

Sign up online and book your spot.

Address

72 Portsmouth Avenue
Stratham, NH
03885

Website

https://studio108nh.com/

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