Yoga House Stroudsburg

08/05/2026

07/30/2026

🌸 Only 2 days left!
July Private 1:1 Yoga Session Special
Regularly $100 → Save $30 → $70
Don’t miss this opportunity to receive personalized guidance and support tailored to your unique practice and needs.
Message me directly to claim this special pricing. Your session can be scheduled for any future date.

🌸 July Special 🌸
30% Off a Private One-on-One Session to Refine Your Yoga Practice

This July, I’m offering a special opportunity to fine-tune your personal yoga practice through a private one-on-one session, with a focus on alignment, personal adaptations, and energetic balance.

Whether you’re just beginning your yoga journey or have an established practice, this session is designed to help you build a stronger foundation, improve body awareness, and move with greater ease, confidence, and clarity.

Together, we’ll explore proper alignment in postures, safe and supported transitions, building strength and mobility where needed, and the thoughtful use of props. There will also be time to address your questions, work toward specific poses, or develop a simple, sustainable home practice tailored to your goals.

July Special Rate: $70 (regularly $100)
Limit one session per person • Available throughout July
This special offer applies to private one-on-one sessions only and does not include group private sessions.

To reserve your session at this special rate, please contact me to schedule your appointment.

Warmly,
Nikol

07/25/2026

🕊️ TONIGHT 🕊️
Relaxing Sound Bath
Led by Nikol Kallinteris
Saturday, July 25 at 6:00 PM
Purchase your ticket here: https://yogahousestroudsburg.com/pricing

Take an evening to slow down, breathe deeply, and simply receive. This restorative sound bath blends the resonant tones of singing bowls, gongs, and chimes to create a peaceful environment that encourages deep relaxation, presence, and renewal.
As you rest comfortably, the gentle vibrations help ease tension, quiet mental chatter, and invite a greater sense of balance and well-being.

Our Community Sound Bath is offered monthly, and private sound bath sessions are also available for individuals, couples, and groups seeking a more personalized experience.

You can also enjoy Nikol’s recorded sound bath meditations anytime on YouTube by visiting TheBlissfulOne, where you’ll find immersive sessions designed to support relaxation, mindfulness, and inner calm.

🤍

07/24/2026

🤍 ONE WEEK LEFT 🤍
July Special
30% Off a Private One-on-One Session to Refine Your Yoga Practice

With July coming to a close, there’s still time to take advantage of this month’s 30% savings on a private one-on-one yoga session before the offer ends on July 31.

Whether you’re just beginning your yoga journey or have an established practice, this session is designed to help you build a stronger foundation, improve body awareness, and move with greater ease, confidence, and clarity.

Together, we’ll explore proper alignment in postures, safe and supported transitions, building strength and mobility where needed, and the thoughtful use of props. There will also be time to address your questions, work toward specific poses, or develop a simple, sustainable home practice tailored to your goals.

July Special Rate: $70 (regularly $100)
Limit one session per person • Available throughout July
This special offer applies to private one-on-one sessions only and does not include group private sessions.

To reserve your session at this special rate, please contact us to schedule your appointment.

🤍

07/23/2026

🧘🏼‍♀️ Join Lauren Pilgermayer tonight at 6 PM for a relaxing class in a peaceful atmosphere.
Drop-in’s Welcome 😊

07/18/2026

Community Sound Bath
Led by Nikol Kallinteris
Saturday, July 25 at 6:00 PM
Get your ticket here: https://yogahousestroudsburg.com/pricing

Take an evening to slow down, breathe deeply, and simply receive. This restorative sound bath blends the resonant tones of singing bowls, gongs, and chimes to create a peaceful environment that encourages deep relaxation, presence, and renewal.
As you rest comfortably, the gentle vibrations help ease tension, quiet mental chatter, and invite a greater sense of balance and well-being.

Our Community Sound Bath is offered monthly, and private sound bath sessions are also available for individuals, couples, and groups seeking a more personalized experience.

You can also enjoy Nikol’s recorded sound bath meditations anytime on YouTube by visiting TheBlissfulOne, where you’ll find immersive sessions designed to support relaxation, mindfulness, and inner calm.

🤍

07/12/2026

🌸 🧘🏾 🌸

✨ CLASS SCHEDULE✨

👉 Mondays 👈
9 AM - Soothing Stretch
10:30 AM - Tai Chi / QiGong
6 PM - Candlelit Bliss

👉 Tuesdays 👈
9 AM - Mindful Flow
6 PM - Yoga Strong

👉 Wednesdays 👈
9 AM - Calm Strength
6 PM - All Levels Yoga

👉 Thursdays 👈
9 AM - Slow Flow
11 AM - Chair Yoga
6 PM - Blissful Decompression

👉 Fridays 👈
9 AM - Mellow Morning
6 PM - Power Flow

👉 Saturdays 👈
9 AM - Peaceful Poses

👉 Sundays 👈
9 AM - Flowy Stretchy

✨Drop-ins welcome.

✨New Client Special:
2 Classes $22 or 1 Month Unlimited $98

✨Discount for Seniors 65+ 👉 $10 per class

✨Check the “News & Events page” on our Website for Upcoming Events.

✨Contact us or check the “New Client page” on our website to get started.

✨
✨ 🧘🏼‍♀️ ✨ 🧘🏾 ✨ 🧘🏼‍♂️✨
Photo of Maryellen Valenti

07/05/2026

🕊️Community Sound Bath
Led by Nikol Kallinteris
Saturday, July 25 at 6:00 PM
Get your ticket: https://yogahousestroudsburg.com/pricing

Take an evening to slow down, breathe deeply, and simply receive. This restorative sound bath blends the resonant tones of singing bowls, gongs, and chimes to create a peaceful environment that encourages deep relaxation, presence, and renewal.
As you rest comfortably, the gentle vibrations help ease tension, quiet mental chatter, and invite a greater sense of balance and well-being.

Our Community Sound Bath is offered monthly, and private sound bath sessions are also available for individuals, couples, and groups seeking a more personalized experience.

You can also enjoy Nikol’s recorded sound bath meditations anytime on YouTube by visiting TheBlissfulOne, where you’ll find immersive sessions designed to support relaxation, mindfulness, and inner calm.

🤍