What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Golden Rule DPC, 628 SE Monterey Road, Stuart, FL (2026)

10/26/2026

It started with a dream...
Dr. Terry Parsons founded Golden Rule Direct Primary Care just over a year ago because she wanted to provide healthcare based on the Golden Rule.

Starting with clinical services director Jenni Thompson, then Office Manager Rosemary Russell, Dr. Tanya Sobaski DNP, FNP-C, and medical assistant Kenya Tucker, our dream team has grown to include exceptional women of every talent.

We want to thank each & every patient for believing in us and trusting us with your health. Because of your incredible support, we are thrilled to share that a second location is opening soon to provide even more convenience for our community!

Here’s to caring for you, together. 🤍

Serving Stuart, FL & surrounding areas
📞 Call or text (772) 362-5881 to schedule your free consultation today!
🌐 Learn more at GoldenRuleDPC.com

10/26/2026

It started with a dream...
Dr. Terry Parsons, D.O. founded Golden Rule Direct Primary Care just over a year ago because she wanted to provide healthcare based on the Golden Rule.

Starting with clinical services director Jenni Thompson, then Office Manager Rosemary Russell, Dr. Tanya Sobaski DNP, FNP-C, and medical assistant Kenya Tucker, our dream team has grown to include exceptional women of every talent.

We want to thank each & every patient for believing in us and trusting us with your health. Because of your incredible support, we are thrilled to share that a second location is opening soon to provide even more convenience for our community!

Here’s to caring for you, together. 🤍

Serving Stuart, FL & surrounding areas
📞 Call or text (772) 362-5881 to schedule your free consultation today!
🌐 Learn more at GoldenRuleDPC.com

10/23/2026

Welcome to the Golden Rule family, Kenya! 🩺✨

We are thrilled to introduce Kenya Tucker, Medical Assistant, as the newest member of our team!

Kenya brings a wonderful background in patient care and laboratory services, along with a deep passion for providing compassionate, high-quality healthcare. Known for her warm personality, attention to detail, and dedication to personalized care, she is here to make sure every patient feels welcomed, respected, and heard from the moment they step into our office.

When she’s not helping care for our patients, Kenya loves spending quality time with family, traveling, and creating special memories with those she holds dear.

Please join us in giving Kenya a warm welcome! 💙

✨ Now Accepting New Patients!
Experience healthcare that puts you first—unhurried visits, direct access to your doctor, and a team that genuinely cares.

🌴 Serving Stuart, FL & surrounding areas
📞 Call or Text: (772) 362-5881
🌐 Visit us online:
GoldenRuleDPC.com

10/23/2026

Welcome to the Golden Rule family, Kenya! 🩺✨

We are thrilled to introduce Kenya Tucker, Medical Assistant, as the newest member of our team!

Kenya brings a wonderful background in patient care and laboratory services, along with a deep passion for providing compassionate, high-quality healthcare. Known for her warm personality, attention to detail, and dedication to personalized care, she is here to make sure every patient feels welcomed, respected, and heard from the moment they step into our office.

When she’s not helping care for our patients, Kenya loves spending quality time with family, traveling, and creating special memories with those she holds dear.

Please join us in giving Kenya a warm welcome! 💙

✨ Now Accepting New Patients!
Experience healthcare that puts you first—unhurried visits, direct access to your doctor, and a team that genuinely cares.

🌴 Serving Stuart, FL & surrounding areas
📞 Call or Text: (772) 362-5881
🌐 Visit us online:
GoldenRuleDPC.com

10/20/2026

What’s Tanya eating today? 🥗🐟
Dinner tonight is a double dose of ocean goodness: Pistachio Crusted Salmon alongside a fresh Sautéed Shrimp Salad!
💡 Nutritional Spotlight: Brain & Heart Health (Omega-3 Fatty Acids)
Wild-caught salmon and nuts like pistachios are rich in EPA and DHA omega-3 fatty acids. These healthy fats are essential for reducing systemic inflammation, supporting cardiovascular health, and boosting cognitive function!"

10/20/2026

🥗 Announcement: Introducing "What’s Tanya Eating Today?" 💚

Have you ever wondered what a provider who specializes in nutritional meal plans actually puts on her plate? 🤔 We are so excited to announce our brand-new weekly series: "What’s Tanya Eating Today?" 🎉

Every week, Dr. Tanya Sobaski, DNP, FNP-C will be sharing real, delicious meals straight from her own kitchen—along with a quick Nutritional Spotlight breaking down the science behind why these foods make you feel your best!

Because at Golden Rule Direct Primary Care, we believe that good health starts with the choices we make, and healthy living should be realistic, wholesome, and approachable. No starvation diets or complicated fads—just real food, real life, and a stronger you! 💪✨

👀 Keep an eye out every week for our latest meal reveal and health tips! What kind of healthy recipes or ingredients would you like to see Tanya feature next? Let us know in the comments below! 👇

📞 Call or text (772) 362-5881
💻 Visit us at GoldenRuleDPC.com

Golden Rule Direct Primary Care — Taking care of YOU! 💚

09/29/2026

Choosing a new healthcare provider is a big decision, and you shouldn't have to commit before knowing if it's the right fit. 🩺✨

This open enrollment, before you make a switch, come meet us first! We are now accepting new patients and offer Free Meet & Greets so you can get to know Dr. Tanya Sobaski, DNP, FNP-C, discuss your health goals, and see if Golden Rule Direct Primary Care is the right home for your health.

You'll have the opportunity to ask questions and learn how our personalized approach works—with zero pressure and zero cost.

Whether you're interested in functional medicine, weight management, or simply having a primary care provider with over 30 years of experience who truly listens, we want you to feel 100% confident in your choice.

Come say hello and see what care focused on you actually feels like!
📞 Call or Text to Schedule: (772) 362-5881
🌐 Learn More: GoldenRuleDPC.com
📍 Serving Stuart, FL & Surrounding Areas

09/27/2026

💬 PATIENT QUESTION OF THE WEEK:
"Hi! Recommendations on where to get a full blood panel done with no insurance??"

🩺 DR. TERRY PARSONS ANSWERS:
"At Golden Rule DPC it costs $22.00 for a standard Annual Wellness Visit set of Labs that includes Complete Blood Count, Comprehensive Metabolic Panel (kidney and liver function), A1C (screening for diabetes or prediabetes), Lipid Panel, Urinalysis and Thyroid Stimulating Hormone Screen.

Our patients typically like to have vitamins, Autoimmune disease screening or hormones checked as well since we also manage hormones in our primary care office. All our lab prices are 80-90% less than Quest direct prices. We do not charge any lab draw fees either and all labs drawn by our experienced staff in our Stuart clinic.

We are a membership based full service direct primary care office with a mission to make health care affordable and transparent for all :)

Adults under 60 pay $95 a month for unlimited office visits that includes full service primary care and same or next day urgent visits as needed with no extra visit fees or charges for things like sutures, incision and drainage of abscesses, nebulizer breathing treatments, etc. No waiting weeks or months for an appointment and almost never a wait when you arrive and no rushed appointments (30-60 minute visits).

Our newest provider is also certified in Functional Medicine and Nutrition and there are no separate visit charges for a "functional" or "Bioidentical Hormone Replacement" visits.....we also offer all the functional labs as well at discounted prices (no $500 consult fees here). We offer peptide therapies, weight loss and nutrition support with or without medication assistance, Bioidentical hormone replacement management for men and women including Hormone Pellet Insertions if appropriate.
We just consider all of that good primary care and treat all our patients by the Golden Rule :) We love saving our patients time and money whether they have insurance or not.

Many of our insured patients find our lab prices and comprehensive on-site pharmacy costs are less than what their insurance charges but we do keep insurance information on file so patients can use that for things like labs, imaging orders, specialist referrals, etc.

Feel free to call our office or pop in for a tour. We will be opening our second location in Stuart soon. We also offer FREE Meet and Greets with the providers so people can decide if we are the right fit for them and their families."

📍 Golden Rule Direct Primary Care
🏠 628 SE Monterey Rd, Stuart, FL 34994
📞 (772) 362-5881

✨ Stop by or call today to schedule your FREE Meet & Greet!

09/24/2026

You wouldn’t swim at Stuart Beach without a lifeguard on duty... so why navigate your healthcare alone? 🏖️

Traditional medicine can feel like you're lost at sea with endless red tape, rushed visits, and zero personal connection. At Golden Rule Direct Primary Care, we’re right here to watch your back.

✨ More time with your doctor.
✨ Direct access when you need it most.
✨ A dedicated team that puts you first.

Discover the Golden Rule difference. We are currently accepting new patients! Call (772) 362-5881 or visit GoldenRuleDPC.com to schedule a free consultation today🩺

Golden Rule DPC

10/26/2026

10/26/2026

10/23/2026

10/23/2026

10/20/2026

10/20/2026

09/29/2026

09/27/2026

09/24/2026

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm