Bayhaven Yoga

Bayhaven Yoga Slow, mindful yoga to regulate the nervous system for chronic pain, anxiety, and stress relief.

05/04/2026

🌿 May is Mental Health Awareness Month 🌿

Your mental health matters.
And you don’t have to navigate it alone.

At Bay Psychiatry of Wisconsin, we believe in whole-person care that meets you where you are. Whether you’re feeling overwhelmed, stuck, anxious, or just not like yourself… support is here.

🧠 It’s okay to not be okay
🤝 We are here for you
🌱 Healing is possible
💚 Better days are ahead

This month is a reminder to check in with yourself and the people around you. A small step toward support can make a big difference.

✨ Compassionate care. Real support. No judgment.

📍 Virtual across Wisconsin | In-person in De Pere, Sturgeon Bay, & Wausau
👉 Book here: www.baypsychiatryofwisconsin.com

04/20/2026
03/31/2026

Just a reminder…no a.m. class tomorrow!

03/23/2026

03/18/2026

💭✨ Mood Check Time! ✨💭
Take a second to pause… where are you at today?

Are you feeling calm and grounded 🌊
Or maybe a little overwhelmed and anxious 😔
Or somewhere in between… just getting through 🤍

No matter where you land, your feelings are valid 💙
And you don’t have to navigate them alone.

🌿 We’re here to support you.
Appointments are available now — let’s get you feeling more like you again.

👉 Book now: www.baypsychiatryofwisconsin.com
📞 920-238-8155

Would you consider trading your typical morning stretch for a downward dog that actually helps dogs?🐾We’re hosting a yog...
03/16/2026

Would you consider trading your typical morning stretch for a downward dog that actually helps dogs?🐾

We’re hosting a yoga fundraiser for the Door County Campus - Wisconsin Humane Society at Bayhaven Yoga in Sturgeon Bay this Saturday, 3/21 @ 9AM! Whether you’re a pro or just here for the rest, your presence helps local animals find their forever homes! Registration link in comments.

Can’t make it to class? No sweat! You can still be a hero by:

Sharing this post to spread the word.

Donating directly via the link in the comments.

Address

30 N. 18th Avenue, Suite 10B/Lower Level
Sturgeon Bay, WI
54235

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