Intention Yoga And Wellness

Intention Yoga And Wellness All levels of Yoga and Mat Pilates classes including hot and heated classes.

06/05/2026

Things our community would rather do than unload the dishwasher:

🩵 Hold a plank
🩵 Pulse in any variation
🩵 Do one more round
🩵 Pretend we didn’t hear the instructor say “8 more”

Turns out movement feels a lot more fun when you’re doing it alongside people who make you laugh.

And unlike the dishwasher, nobody leaves their dirty forks here for you to deal with.

Come see for yourself at Intention Yoga in Suffield, CT

Three years ago, Intention opened with a simple vision: create a space where people could move, grow, and feel supported...
06/03/2026

Three years ago, Intention opened with a simple vision: create a space where people could move, grow, and feel supported.

As we celebrate our third birthday, we’re reflecting on the values that have guided us from the very beginning.

We’ve worked hard to keep wellness accessible. We’ve invested in highly qualified instructors who continue to learn and grow in their craft. And we’ve remained committed to making decisions based on what’s best for our community.

Because while we’re proud of what we’ve built, Intention has always been about more than a business. It’s about the people who walk through our doors every day and trust us to be part of their wellness journey.

To every client who has taken a class, every instructor who has shared their passion, and every person who has supported us along the way…thank you!

Your support, encouragement, and belief in what we’re building have helped shape Intention into what it is today.

Here’s to three years of movement, connection, and community. We can’t wait to see what the future holds 🩵✨🧘‍♀️🧘‍♂️

So excited to welcome another new Pilates instructor to the crew! Please welcome  and join her for her Heated Pilates po...
05/27/2026

So excited to welcome another new Pilates instructor to the crew! Please welcome and join her for her Heated Pilates pop up on Tues 6/9 at 5:15pm.

Sign up in MindBody!

Honoring and remembering the brave men and women who gave everything for our freedom. Wishing everyone a safe and meanin...
05/25/2026

Honoring and remembering the brave men and women who gave everything for our freedom. Wishing everyone a safe and meaningful Memorial Day from all of us at Intention Yoga & Wellness

Please welcome  to the Intention team! Her first class will be 6/4 at 4:45pm. Sign up in MindBody!
05/24/2026

Please welcome to the Intention team! Her first class will be 6/4 at 4:45pm. Sign up in MindBody!

Address

66 N Main Street
Suffield, CT
06078

Opening Hours

Monday 9am - 8pm
Tuesday 5:30am - 7:30pm
Wednesday 6:30am - 7pm
Thursday 5:30am - 7pm
Friday 6:30am - 10am
Saturday 7am - 9:30am
Sunday 8am - 10:30am

Telephone

+18608916603

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