What are the opening hours?

Monday 9am - 6pm Tuesday 1pm - 6pm Wednesday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 12pm

Phases Acupuncture

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Suffolk County, NY
Phases Acupuncture

Phases Acupuncture, located in Mount Sinai, Long Island, NY.

We address a wide variety of diseases, ailments and pain management with methods including acupuncture, massage therapy, cupping, Chinese Herbs, gua sha, moxibustion, infared lamps and e-stim.

06/08/2026

🌿Discover the Healing Power of Acupuncture for Mental Health!
Acupuncture isn't just about needles—it's a holistic approach to mental wellness, offering powerful biological and neurological benefits. By boosting feel-good chemicals like serotonin, dopamine, and endorphins, acupuncture naturally enhances your mood. It lowers stress hormones such as cortisol, helping to ease systemic anxiety and activate the body’s relaxation response, transitioning from “fight or flight” to “rest and digest.”

Specific mental health applications of acupuncture include calming hyperarousal for anxiety, lifting low moods in depression, and aiding trauma recovery by facilitating somatic processing. It also helps regulate melatonin production, promoting restorative sleep for those struggling with insomnia.

As a non-invasive and non-pharmaceutical option, acupuncture complements traditional therapies, working alongside medication and talk therapy to provide comprehensive care. Plus, it reduces physical tension, breaking the cycle between emotional stress and physical pain. Embrace acupuncture as a supportive partner on your journey to mental well-being. Book your visit online at: www.phasesacpuncture.com

06/05/2026

As temperatures rise, it's essential to stay hydrated! In addition to drinking water, you can help your body regulate heat and eliminate toxins by choosing refreshing seasonal foods.

Cooling Fruits:
Kiwi
Watermelon
Pear
Apple

Cooling Vegetables:
Bok choy
Spinach
Cucumber
Cooling Proteins:
Pork
Crab
Fluke
Flounder
Tuna

Refreshing Beverages:
Chamomile tea
Chrysanthemum tea
Peppermint tea
Green tea
Coconut water
Lemon water

Our acupuncturists are here to assist you in finding ways to achieve balance in your body through acupuncture, nutrition, exercise, and enhancing mental well-being. Book your visit today at: www.phasesacupuncture.com

06/01/2026

Gardening is great for the soul, but it can be tough on the body! 🌱 If yard work has left you with muscle pain or inflammation, you need acupuncture! Our treatments are designed to relieve pain, reduce muscle tension, decrease inflammation, and improve mobility. Ready to feel rejuvenated? Discover how acupuncture can help you recover from your gardening endeavors and book your appointment today at: www.phasesacupuncture.com

05/22/2026

Phases Acupuncture Mount Sinai will be closed Monday, 05/25/26 in observance of Memorial Day, but we will be back in the office and ready to address your concerns on Tuesday, 05/25/26. To book your next appointment online or to get more information about our staff, what we treat and who we are, visit our website at: www.phasesacupuncture.com

05/11/2026

Phases Acupuncture is thrilled to announce our collaboration with Pure Encapsulations supplements! This partnership allows us to provide you with high-quality, pure ingredients that are free from unnecessary additives and many common allergens. Every ingredient used in their products, even in trace amounts, is clearly labeled. Feel free to stock up on your essentials while you’re here for acupuncture or massage, or simply drop by whenever you need to replenish your supplies. By partnering directly with the manufacturer, you can confidently avoid knock-offs from third-party sites.

www.phasesacupuncture.com

05/04/2026

Acupuncture effectively manages histamine-related problems, including allergies, hives, and itching, by stabilizing mast cells, reducing systemic inflammation, and balancing the autonomic nervous system. It lowers histamine levels by inhibiting the release of histamines and decreasing IgE antibodies.

Additionally, acupuncture can alleviate seasonal allergies by reducing immune system reactivity, lowering histamine levels, and easing symptoms such as sneezing, itchy eyes, and nasal congestion. It offers a natural alternative to over-the-counter medications by decreasing inflammation and enhancing the body's defenses. We accept NYSHIP, Anthem BCBS, Aetna County Plan, 1199 SEIU, GEHA, Northwell Health, UHC, and Web TPA. For more information or to schedule an appointment, give us a call or visit www.phasesacupuncture.com to book online!

www.phasesacpuncture.com

04/27/2026

With our newly extended hours and convenient online booking, prioritizing your health has never been simpler! To learn more, visit our website at: www.phasesacupuncture.com. We provide a range of services including massage therapy, acupuncture, cupping, stretching, and herbal therapy. We proudly accept NYSHIP, Anthem BCBS, Aetna County Plan, 1199 SEIU, GEHA, Northwell Health, UHC, and Web TPA. Let us support you on your wellness journey! , , , , ,

www.phasesacupuncture.com

04/13/2026

www.phasesacupuncture.com

04/06/2026

Explore our newly redesigned website at: www.phasesacupuncture.com and discover a host of improved features designed to enhance your experience! You can now easily book appointments online, making planning your visits more convenient than ever. Our website also provides comprehensive information on the insurance plans we accept, ensuring you have all the details you need in one place. Additionally, take a moment to meet our dedicated staff, who are committed to providing you with exceptional service. Visit us today to learn more about the exciting updates and offerings we have available for you!

12/08/2025

The holiday season, while joyful, can also bring stress, fatigue, and emotional overwhelm. Acupuncture offers a natural way to restore balance and promote wellness during this busy time of year.

1. Stress Relief and Emotional Balance: Acupuncture helps regulate the body’s stress response by calming the nervous system and promoting the release of endorphins. This can ease anxiety, irritability, and tension that often accompany holiday pressures.

2. Boosting Immunity: Winter gatherings and travel can challenge the immune system. Regular acupuncture sessions can strengthen your body’s natural defenses, helping you stay healthy and resilient throughout the season.

3. Improving Sleep and Energy: Late nights, rich foods, and disrupted routines can affect sleep and energy levels. Acupuncture supports better rest and restores vitality by balancing the body’s energy flow, or Qi.

4. Supporting Digestion: Holiday indulgence can lead to bloating or discomfort. Acupuncture can help regulate digestion, reduce inflammation, and improve metabolism, allowing you to enjoy festive meals more comfortably.

www.phasesacupuncture.com

Address

701 Route 25A, STE A3
Suffolk County, NY
11766

Opening Hours

Monday	9am - 6pm
Tuesday	1pm - 6pm
Wednesday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 12pm

Telephone

+16318284471

Website

http://www.phasesacupuncture.com/

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