Be & Mh: Mental Health Services Group

Be & Mh: Mental Health Services Group đź“Ť 425 W. At BE & MH: Mental Health Services Group, we provide services to all, but we specialize in working with people that look like us.

Washington St, Ste 4 Suffolk VA
đź’»Telehealth Services
🚶🏾In Person Services
✨Adult & Children Therapy Services
✨Adult Psychological Testing
✨Ages 8+ for Children
đź’łInsurance Accepted For the longest there has been a stigma attached to seeking help with mental health in the black and brown community. We are fighting to change that with every client we help.

Happy Juneteenth from all of us at BE & MH: Mental Health Services Group! ❤️🖤💚💛Today, we honor Juneteenth—a profound day...
06/19/2026

Happy Juneteenth from all of us at BE & MH: Mental Health Services Group! ❤️🖤💚💛

Today, we honor Juneteenth—a profound day of freedom, resilience, and hope. As we celebrate the strength of our community and the journey toward true liberation, we are reminded that mental wellness and emotional freedom are vital pillars of that strength.

Let’s take today to connect, reflect, and uplift one another. Together, we continue to heal, grow, and build a brighter, more supportive future.

06/18/2026

Looking for a therapist? Our books are officially open! đź‘‹

Finding the right support shouldn’t be a hurdle. Whether you’re managing daily stressors, processing a major life transition, or working through long-term challenges, our licensed clinicians are ready to partner with you on your wellness journey.

đź’Ľ What we offer:
✨Individual, couples, and family counseling
✨Flexible scheduling (including evening hours)
✨Secure virtual sessions from the comfort of your home

Spaces fill up quickly, so don’t wait to invest in yourself. Head to our website www.beandmh.com or click the link in our bio to get connected with a therapist who fits your needs today.

Come out and see us May 30th!!!
05/13/2026

Come out and see us May 30th!!!

March is almost over, and we absolutely could not let National Social Workers Month escape without honoring two of the a...
03/31/2026

March is almost over, and we absolutely could not let National Social Workers Month escape without honoring two of the absolute best! 🏆

We want to express our deepest gratitude and send a huge THANK YOU to the incredible Mrs. Victoria Ferguson, LCSW, and Ms. La-Tanya Blanton, MSW!

The work you both do with our clients is truly life-changing. Your passion, compassion, and tireless dedication to empowering individuals and helping them navigate life’s challenges shine through every single day.

We are so fortunate to have you as part of the BE & MH: Mental Health Service Group family. 🧡

Happy National Social Workers Month, Victoria and La-Tanya!

Join us in the comments below in celebrating these amazing women and thanking them for the incredible work they do!

SocialWork AppreciationPost ThankYou MentalHealthServiceGroup ChangingLives

Come join us and many other vendors/businesses March 28th. Individuals will be able meet staff, sign up for services and...
03/09/2026

Come join us and many other vendors/businesses March 28th. Individuals will be able meet staff, sign up for services and get general information.

Welcome to the family, T’rikka Ousley-Scott! 🌟We are thrilled to have T. Shari Ousley-Scott join the BE & MH:MHSG team a...
03/09/2026

Welcome to the family, T’rikka Ousley-Scott! 🌟

We are thrilled to have T. Shari Ousley-Scott join the BE & MH:MHSG team as a Resident in Counseling. Bringing a wealth of experience and a truly unique background, Shari is dedicated to helping our community achieve lasting emotional wellness.

Why we’re excited to have her:
✨Holistic Expertise: With a Master’s in Clinical Mental Health Counseling and a background in Biology, Shari understands the vital connection between physical and mental health.
✨Military Roots: A former Navy Sonar Technician, her firsthand experience fuels her passion for supporting veterans and service members through reintegration and trauma.
✨Advocacy & Growth: From IEP development for children to CBT for adults, she creates safe spaces for all ages to thrive.
✨Resilience & Hope: As a proud mom of three and a devoted Star Wars fan, Shari lives by the values of perseverance and the power of hope.

“The Force is strong with this one!” 🌌

Help us give Shari a warm welcome in the comments below! 👇

Unpopular opinion: Therapy is the ultimate "glow up." 💅✨Investing in your mental health changes how you show up in your ...
01/16/2026

Unpopular opinion: Therapy is the ultimate "glow up." 💅✨

Investing in your mental health changes how you show up in your relationships, your career, and—most importantly—how you show up for yourself.

It’s not a sign of weakness; it’s a sign of self-awareness.

🧠 Let’s break the stigma, one session at a time.

Address

425 W. Washington Street, Suite 4
Suffolk, VA
23434

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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