Sugar Land Counseling Center

08/18/2026

All-Levels Yoga for Wellness

Nourish your mind and body in a safe, supportive environment. Hosted at Sugar Land Counseling Center, this all-levels yoga class bridges the gap between mental clarity and physical well-being. Whether you are stepping onto the mat for the very first time or looking to deepen your existing practice, this class is designed for you.

Our sessions focus on gentle movement, mindful breathing, and somatic grounding techniques. We emphasize self-compassion and body awareness over flexibility or performance. Every pose is offered with multiple variations, allowing you to choose the pace and depth that feels right for your body today.

Yoga is a powerful complement to traditional therapy, helping to release stored tension, calm the nervous system, and build emotional resilience. Come as you are—no prior experience or flexibility required.

Class Details:

· When: Wednesday at 7pm beginning Aug. 26, 2026

· Where: 16400 Kensington Dr, Sugar Land, TX 77479

· Investment: $10 per session. First class is free.

· What to bring: Comfortable clothing, yoga mat, towel, and water bottle.

Register by visiting sugarlandcounseling.com or call 832-876-3232
Please share

06/11/2026

Please join Sugar Land Counseling Center, partnered with Ashley Jadine Foundation, for a panel discussion.

06/05/2026

Recovery & Maintenance Group Wednesdays at 6:00 for young adults ages 18-29

This group helps people who feel stuck in patterns of compulsive gaming, scrolling, po*******hy, shopping, gambling, and binge eating. If you’ve tried to cut back but keep returning to the same behaviors, this group provides practical tools, structure, and support to help you regain control. We focus on understanding triggers, managing urges, building healthier routines, and maintaining long-term change in a supportive and professionally guided setting. Call or text 832-876-3232 for more information or to register.

05/23/2026

You go to work or school.
You look fine.
You’re productive.

But privately:

You binge eat.
You scroll for hours.
You game late into the night.
You watch p**n compulsively.
You spend impulsively.
You feel out of control.
You can be high functioning and still be stuck.

Our summer group is designed for young adults ages 18-30 ready to regain control without shame or extremes.

Evidence-based. Confidential. Limited spots.
Text 832-876-3232 to register.

05/05/2026

We offer comprehensive mental health care including neuropsychological and psychological evaluations for ADHD, Autism Spectrum, Dementia, IQ, GT, Anxiety, Depression, Personality, and Forensic Evaluations. We also offer psychiatric medication management and therapy services.

05/01/2026

Dr. Erin is now accepting most major insurances for psychiatric medication management! If you would like a psychiatric medication consult, please make an appointment at sugarlandcounseling.com or call 832-876-3232 to book with Dr. Erin.

Call now to connect with business.

04/30/2026

We are excited that Shelby Taylor, psychometrician, and Dr. Jenna Turner, psychologist, will be will be working together to conduct neuropsychological testing and assessments for dementia, general cognitive decline, and Parkinsons. If you know anyone who needs a psychological assessment, please contact us at sugarlandcounseling.com

Call now to connect with business.

02/11/2026

Finding stability often requires both medication and therapy working together. At Sugar Land Counseling Center, prescribers and therapists coordinate care to reduce trial-and-error and improve symptom control, so you get a treatment plan tailored to you. Learn more: https://wix.to/qPvZhBx 🌿🤝 Call us to discuss your treatment options.

02/11/2026

Accurate evaluations lead to better outcomes. At Sugar Land Counseling, our comprehensive psychological and integrated assessments—across multiple modalities and coordinated medication management—deliver clearer diagnoses and individualized treatment plans. Trusted by clients and referring professionals for clinical rigor and measurable results. Learn how we can help: https://wix.to/c1gnSXr Call us to schedule an evaluation today.

02/11/2026

Feeling nervous about your first counseling visit? At Sugar Land Counseling we make the first appointment simple and supportive. You’ll complete a brief intake, discuss goals and symptoms, and explore options like counseling, psychological testing, or medication management. We’ll explain confidentiality, personalize your care plan, and answer any questions so you leave knowing the next steps. Ready to take the first step? Learn more and book online: https://wix.to/5pv2Nam 💙🔒