http://www.OneSoulYogaStudio.com/

One Soul Yoga Studio, 1008 Main Street, Sulphur Springs, TX (2026)

06/11/2026

Celebrate the light within and around you during this special Summer Solstice Flow held on the powerful convergence of the Summer Solstice and International Day of Yoga. Clarice will lead this special class on Sunday, June 21 at 9 am.

The Summer Solstice marks the longest day of the year, a time that has long been honored as a celebration of light, vitality, growth, abundance, and transformation. In yoga, the sun symbolizes energy, consciousness, and the awakening of the inner self. Combined with International Day of Yoga, this gathering becomes a beautiful opportunity to honor the ancient practice of yoga while reconnecting with the rhythms of nature and the radiance within your own spirit.

This all-levels class will include an uplifting yoga flow, mindful movement, breathwork, meditation, and moments of reflection designed to help you awaken energy, cultivate gratitude, and welcome the new season with intention and openness.

Join us on our backyard yoga deck (weather permitting) for a practice that feels grounding, energizing, soulful, and deeply connected to the spirit of summer.

Come celebrate movement, community, sunshine, and soul with us.

To sign up: https://www.momoyoga.com/onesoulyoga/lesson/30272296/Pop-Up-Summer-Solstice-Flow

To learn more about One Soul, find class descriptions or to get sign up, please visit our website at www.OneSoulYogaStudio.com. One Soul Yoga & Wellness Center is located at 1008 Main St. in Sulphur Springs, TX.

Questions? Email us at [email protected] or ‪(903) 689-2811‬.‬ ‬‬‬‬‬‬‬‬‬‬‬‬‬‬

06/11/2026

Aerial Yin Yoga is TONIGHT at 7:15!

Join DeAnna for an Aerial Yin Yoga, a summer pop up scheduled for Thursday, June 11 at 7:15 pm. Aerial Yin Yoga is a deeply nourishing practice that combines the long, gentle holds of yin yoga with the supportive embrace of aerial hammocks. In this unique class, the hammocks hang low to the ground and are used as props to help support the body, encourage relaxation, and allow for deeper release with less strain.

This class is a calming experience focused on slowing down, softening tension, and creating space in both body and mind. The gentle support of the hammocks can help you feel safe, held, and more connected to your breath and inner stillness.

Please note: this class is six students max, advance registration is highly recommended. No aerial or yoga experience is needed. This class is beginner friendly and designed for all levels. Just come ready to unwind, breathe deeply, and float into relaxation.

To sign up:
https://www.momoyoga.com/onesoulyoga/lesson/30272292/Pop-Up-Aerial-Yin-Yoga

To learn more about One Soul, find class descriptions or to get sign up, please visit our website at www.OneSoulYogaStudio.com. One Soul Yoga & Wellness Center is located at 1008 Main St. in Sulphur Springs, TX.

Questions? Email us at [email protected] or ‪(903) 689-2811‬.‬ ‬‬‬‬‬‬‬‬‬‬‬‬‬

06/10/2026

Join us on Monday, June 15 at 8:00 pm for One Soul Yoga’s monthly New Moon Ceremony led by Clarice. This is a free community gathering to pause, reflect, and plant new intentions beneath the night sky.

This month’s New Moon in Gemini brings fresh mental energy, curiosity, communication, creativity, and connection. Gemini invites us to explore new perspectives, speak our truth, reconnect with our playful spirit, and open ourselves to meaningful conversations and possibilities. This lunar energy is perfect for intention setting, journaling, self-expression, and embracing change with an open heart and mind.

Together, we will gather outdoors on our yoga deck (weather permitting) for a gentle evening of grounding practices, meditation, reflection, and collective intention setting under the energy of the New Moon.

This is free to attend and all are welcome. Come as you are and allow the magic of the New Moon to guide you inward.

To join us: https://www.momoyoga.com/onesoulyoga/lesson/30272294/New-Moon-in-Gemini-Ceremony-free

To learn more about One Soul, find class descriptions or to get sign up, please visit our website at www.OneSoulYogaStudio.com. One Soul Yoga & Wellness Center is located at 1008 Main St. in Sulphur Springs, TX.

Questions? Email us at [email protected] or ‪(903) 689-2811‬.‬ ‬‬‬‬‬‬‬‬‬‬‬‬‬

06/10/2026

Albee Says:
The bowls sing.
I listen…then I accidentally transcend.

We spend so much of life doing. Sound baths invite us into the practice of simply being—allowing ourselves to soften into the present moment without needing to fix, achieve, or accomplish anything.

Albee invites you to join us at One Soul for a sound bath or Candlelight Immersion class to help you relax, transcend and be.

What might happen if you gave yourself permission to do less this week?

Until next time… stay stretchy and stay pawsitive!
To learn more about One Soul, find us at www.OneSoulYogaStudio.com.

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06/09/2026

Registration opens July 1!

Announcing our next ladies retreat held at One Soul!!

The Sacred Soul Retreat is scheduled for September 12 and 13th and you are invited!

We are excited to begin sharing a glimpse of our next women’s retreat experience at One Soul Yoga.

This weekend is a dedicated women’s retreat for ages 18+ devoted to embracing the wisdom, intuition, and sacred essence of the divine feminine within through movement, meditation, sound, ritual, and sisterhood.

Sacred Soul: Honoring the Divine Feminine will be a heartfelt gathering devoted to reconnecting with the wisdom, intuition, and radiant power that lives within every woman. Through intentional practices and meaningful connection, we will create space to slow down, listen inward, and honor the sacred feminine energy that guides our lives.

Together we will explore practices such as gentle yoga, meditation, breathwork, sound healing, ritual, and reflective self-inquiry. This retreat will invite you to nourish your body, open your heart, and deepen your connection to yourself and to a circle of supportive women.

This will be a sacred space to celebrate your inner wisdom, embrace your authentic self, and remember the beauty of your sacred soul.

Registration link will be posted on July 1. We expect spots to fill quickly.

www.onesoulyogastudio.com

06/09/2026

In a world that constantly asks us to do more, Candlelight Immersion is an invitation to simply be.
Join DeAnna at One Soul Yoga & Wellness Center every Tuesday at 8 pm for a deeply nourishing evening designed to calm the nervous system, release tension, and restore inner balance.

This unique experience set to soft candlelight begins with 30 minutes of gentle somatic movement and mindful stretching to help unwind stress stored in the body. From there, you'll settle into stillness for 30 minutes of meditation and immersive sound healing beneath the glow of candlelight.

Allow the soothing sounds, gentle movement, and peaceful atmosphere to quiet the mind, soften the body, and create space for deep rest.

Give yourself an hour to reset, recharge, and reconnect with your soul.

This class is open to all levels. Come as you are. Included in the One Soul passes or $15 for drop ins.

Sign up for tonight's class:
https://www.momoyoga.com/onesoulyoga/lesson/21546269/Candlelight-Immersion

To learn more about One Soul, find class descriptions or to get sign up, please visit our website at www.OneSoulYogaStudio.com. One Soul Yoga & Wellness Center is located at 1008 Main St. in Sulphur Springs, TX.

Questions? Email us at [email protected] or ‪(903) 689-2811‬.‬ ‬‬‬‬‬‬‬‬‬‬‬‬‬‬

06/08/2026

Have you started your summer bingo card? It's not too late to join the fun and win some cool prizes.

Start your card at the studio and start playing!

To Play:
Put your name on a card located at the studio and hang up on our bingo wall. Each time you complete a box (one box per day), mark it off with the date.

There are three tiers of prizes and you can win one prize for a single line OR one prize for double line AND you can keep playing until July 31 to win for full black out.

Prizes in each tier will vary but will include five entries for the summer prize basket for a single line. For a double line you win basket entries plus an exclusive One Soul t-shirt. If you continue to play to blackout, you win ten entries for the prize basket and a prize package that contains a Manduka Pro mat, one-month class pass, and a private tuning fork session with DeAnna.

You will be entered to win our summer prize basket just for playing. Our Summer Prize Basket contains some amazing items plus a three-month class pass, private group sound bath with DeAnna, a card reading with Clarice, a private session with Vanessa and more!

SPECIAL BONUS ENTRIES: Anyone that purchases a three-month pass, one month or punch card in June or July will be entered in the One Soul Summer Prize basket.

Check out what’s on the card and start making your summer yoga plans now!

To learn more about One Soul, find class descriptions or to get sign up, please visit our website at www.OneSoulYogaStudio.com. One Soul Yoga & Wellness Center is located at 1008 Main St. in Sulphur Springs, TX.

Questions? Email us at [email protected] or ‪(903) 689-2811‬.‬ ‬‬‬‬‬‬‬‬‬‬‬‬‬

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06/08/2026

Don't forget that today is the next Lunch Time Sound Bath with DeAnna!

Take a nourishing pause in your day at One Soul Yoga with Sound Bites: Lunch Time Sound Bath with DeAnna scheduled for Monday, June 8 from 12:10-12:50 pm.

This 40-minute lunchtime sound bath designed to soothe your nervous system, clear your mind, and refocus your energy. Immerse yourself in the gentle waves of crystal singing bowls, chimes, and other harmonic instruments that help bring the body and mind into resonance and balance.

This midday session offers the perfect “bite-sized” dose of peace to help you release stress, restore inner calm, and return to your afternoon feeling grounded, refreshed, and centered.

No experience needed. Simply come as you are, get cozy, and let the sound do the rest.

To sign up: https://www.momoyoga.com/onesoulyoga/lesson/30272188/Sound-Bites-Lunch-Time-Sound-Bath

To learn more about One Soul, find class descriptions or to get sign up, please visit our website at www.OneSoulYogaStudio.com

One Soul Yoga & Wellness Center is located at 1008 Main St. in Sulphur Springs, TX. Questions? Email us at [email protected] or ‪(903) 689-2811‬.‬ ‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬

At One Soul, we believe yoga is for everybody and you do not have to be “bendy” or “stretchy” to practice. Our studio and instructors are from a trauma-informed lineage, which means we lead classes that nurture and challenge you in a safe and non-judgmental way. Variations of poses are given in each class to make our classes accessible regardless if you are new to yoga or more experienced. Our yoga studio is intentionally free of mirrors, encouraging you to focus on how your practice feels rather than how it appears. Your mat is your personal sanctuary, a space to connect with yourself and your journey.

06/07/2026

Aerial Yin is full-please join the waitlist

Join DeAnna for an Aerial Yin Yoga, a summer pop up scheduled for Thursday, June 11 at 7:15 pm. Aerial Yin Yoga is a deeply nourishing practice that combines the long, gentle holds of yin yoga with the supportive embrace of aerial hammocks. In this unique class, the hammocks hang low to the ground and are used as props to help support the body, encourage relaxation, and allow for deeper release with less strain.

This class is a calming experience focused on slowing down, softening tension, and creating space in both body and mind. The gentle support of the hammocks can help you feel safe, held, and more connected to your breath and inner stillness.

Please note: this class is six students max, advance registration is highly recommended. No aerial or yoga experience is needed. This class is beginner friendly and designed for all levels. Just come ready to unwind, breathe deeply, and float into relaxation.

To sign up:
https://www.momoyoga.com/onesoulyoga/lesson/30272292/Pop-Up-Aerial-Yin-Yoga

To learn more about One Soul, find class descriptions or to get sign up, please visit our website at www.OneSoulYogaStudio.com. One Soul Yoga & Wellness Center is located at 1008 Main St. in Sulphur Springs, TX.

Questions? Email us at [email protected] or ‪(903) 689-2811‬.‬ ‬‬‬‬‬‬‬‬‬‬‬‬‬

06/07/2026

It's time to take a look at what is going on this first week of summer at One Soul!

Bingo has officially begun! Put your name on a card at the studio and start marking your squares today. We have some amazing prizes up for grabs so don't wait!

Sound Bites: Lunch Time Sound Bath
Monday, June 8 at 12:10 pm
Led by DeAnna

Take a nourishing pause in your day at One Soul Yoga with Sound Bites: Lunch Time Sound Bath with DeAnna scheduled for Monday, June 8 from 12:10-12:50 pm.

Pop Up: Aerial Yin Yoga—FULL, join waitlist
Thursday, June 11 at 7:15 pm
Led by DeAnna
Please note: Six students max, advance registration highly recommended.

Join DeAnna for an Aerial Yin Yoga, a summer pop up scheduled for Thursday, June 11 at 7:15 pm. Aerial Yin Yoga is a deeply nourishing practice that combines the long, gentle holds of yin yoga with the supportive embrace of aerial hammocks.

We can't wait to see you at One Soul! Get signed up and join us! Your mat is waitiing.

To learn more about One Soul, find class descriptions or to get sign up, please visit our website at www.OneSoulYogaStudio.com One Soul Yoga & Wellness Center is located at 1008 Main St. in Sulphur Springs, TX.

Questions? Email us at [email protected] or ‪(903) 689-2811‬.‬ ‬‬‬‬‬‬‬‬‬

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One Soul Yoga Studio

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