Safe Harbor Behavioral Health LLC

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Safe Harbor Behavioral Health LLC Compassionate behavioral health counseling for individuals, couples, families, and teens — a safe space where healing begins and hope is restored.

I love working with clients who are motivated to change. I want to help them get to the root of their problems and make their lives better. I love working with children, adults, families, and couples. I am certified in DBT therapy and also use CBT, MI and TFCBT. In DBT, I am able to help clients replace problem behaviors with healthy coping skills. I am happy to meet you where you are. I have used animal assisted therapy and I am also available for home visits if needed.

10/24/2026
10/24/2026

💜 Your inner voice matters. Make it one that supports you.

When stress, anxiety, or self-doubt take over, positive coping statements can help you pause, reframe negative thoughts, and respond to yourself with more compassion. ✨

Try reminding yourself:
🌿 I am allowed to take things one step at a time.
💗 I can handle difficult feelings without letting them define me.
🦋 I am learning, growing, and doing the best I can.
☀️ I deserve the same kindness I give to others.

Positive affirmations and healthy self-talk can help you build self-esteem, manage overwhelming emotions, and develop healthier ways to cope with life's challenges. You don't have to feel confident every day to practice treating yourself with kindness.

💬 Which positive coping statement do you need to hear today?

🔗 Explore 22 positive affirmations to boost self-esteem: https://reachoutrecovery.com/22-positive-affirmations-for-sensitive-people/

10/24/2026

You don’t have to carry it with you.
That moment. That mistake. That fear. That story.
Whatever’s been looping in your mind — it’s not coming with you.

Take a breath. Let it go.
You’re not defined by what happened.
You’re defined by what you choose next.

💭 If this hit home, share it with someone who may need the reminder.

10/19/2026

A little progress every day is still progress.

Address

1101 Old Trolley Road Suite 400
Summerville, SC
29485

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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