The R3finery

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The R3finery The R3finery is here to help you refine your movement, refine your mind and refine your life.

The holidays are supposed to be the most wonderful time of the year… but sometimes they can also be the most overwhelmin...
10/23/2026

The holidays are supposed to be the most wonderful time of the year… but sometimes they can also be the most overwhelming. 🤍

Between packed calendars, family gatherings, endless to-do lists, and trying to keep up with your usual routines, it’s easy to put yourself last.

Here’s your reminder as we head into the holiday season: You can look forward to the holidays and still feel stressed by everything that comes with them.

And taking care of yourself doesn’t have to wait until January.

We’re making space for a conversation about managing holiday stress and protecting your well-being during one of the busiest times of the year.

✨ More on this soon.

10/22/2026

A haunted house… but make it Pilates instructor edition. 👻💀

Forget ghosts. THESE are our real nightmares. 😂

Pilates instructors, which one sent you running? 🏃‍♀️

Tag your Pilates instructor. They’ll understand. 😂👇

A little shopping, a little self-care, and a night with your favorite people. 🤍We’re celebrating the launch of The Core ...
10/20/2026

A little shopping, a little self-care, and a night with your favorite people. 🤍

We’re celebrating the launch of The Core Club, and what better way to kick things off than with an evening dedicated to our R3finery community?

Join us for BYOB (Bring Your Own Bestie) — an evening of little indulgences, good company, and some wonderful local businesses!

Here’s a little taste of what’s in store:

✨ Dainty Links — Permanent jewelry

🛍️ ANICHE — Boutique shopping with exclusive event pricing! All pieces just $75 (up to 50% off).

🤍 Pretty Sole — Stylish grip socks for your Pilates practice and beyond.

✨ GLAB Aesthetics — A little beauty and self-care.

🌿 DexaFit — Discover what the scale can’t tell you about your body, from muscle mass to body fat and bone density.

🔮 Tarot Card Readings — A little something unexpected!

This event is EXCLUSIVELY for The R3finery members!

Not a member yet? There’s still time to join and be part of the fun. Memberships are available online or ask about it at the studio. Use the link in our bio to take you to our website membership page.

📅 Thursday, November 12
🕕 6–8 PM
📍 The R3finery | Summit

Members must RSVP by October 29 to attend! Check your email for your invitation and RSVP details.

Swipe through to meet the businesses joining us!

We can’t wait to celebrate the launch of The Core Club with you. This is just the beginning of more special experiences for our R3finery community. 🤍

10/15/2026

All clothes 50% off this week!
(Excludes grip socks).

Shop now through Sunday in studio!

Pilates for back pain? There’s research behind it.Pilates is about so much more than building a stronger core.A major re...
10/14/2026

Pilates for back pain? There’s research behind it.

Pilates is about so much more than building a stronger core.

A major research review involving 118 clinical trials and 9,710 participants found that Pilates ranked highest among the exercise approaches studied for its likelihood of reducing pain and disability in people with chronic low back pain.

That’s pretty compelling.

But here’s what we want you to take away: Movement matters. And consistency matters, too.

Whether you’ve been thinking about trying Pilates or you’ve been coming occasionally, building a regular practice is a great place to start.

At The R3finery, our physical therapist-founded approach emphasizes thoughtful progression, strength, and movement that meets you where you are.

Ready to make Pilates part of your routine? We’d love to move with you.

📍 Summit + Far Hills, NJ

Research:
Fernández-Rodríguez et al. (2022). Journal of Orthopaedic & Sports Physical Therapy, 52(8), 505–521.

Guo, X. B., Lan, Q., Ding, J., Tang, L., & Yang, M. (2025). Effects of different types of core training on pain and functional status in patients with chronic nonspecific low back pain: A systematic review and meta-analysis. Frontiers in Physiology, 16, 1672010.

Research findings reflect group-level results and do not guarantee individual outcomes.

10/12/2026

A glimpse of Teri Seier Moore teaching Climb a Tree during her last visit to The R3finery.

On October 23, Teri returns for an exclusive 2-hour Advanced Reformer Masterclass designed for Pilates instructors ready to deepen their practice, refine their technique, and elevate their teaching.

Advanced repertoire. Smarter sequencing. More confident teaching.

📍 The R3finery | Summit, NJ
📅 October 23
💫 $199 | Limited spots available

Don’t miss this opportunity to learn from one of the industry’s most respected educators.

Register through the link in our bio!

A little retail therapy, Pilates style.Our FLASH SALE starts tomorrow!Enjoy 50% OFF ALL CLOTHING at The R3finery!✨ Octob...
10/11/2026

A little retail therapy, Pilates style.

Our FLASH SALE starts tomorrow!

Enjoy 50% OFF ALL CLOTHING at The R3finery!

✨ October 12–18
📍 Summit + Far Hills

Your favorite Pilates apparel at half the price? Yes, please.

Shop in-studio all week while supplies last!

**Sale excludes grip socks.

500 CLASSES STRONG! 💪🏻🎉Help us celebrate Elizabeth, the newest member of The R3finery 500 Club!500 classes, countless re...
10/09/2026

500 CLASSES STRONG! 💪🏻🎉

Help us celebrate Elizabeth, the newest member of The R3finery 500 Club!

500 classes, countless reps, and she’s still crushing it on the reformer!

Elizabeth, we're so grateful to have you as part of our R3finery community!

Here’s to the next 500! 🖤

10/07/2026

"For the first time in years, I don't have any tightness in my left shoulder blade."

After our last Reformer and Fascial Release class, one client shared that she noticed such a difference that even her long time Massage Therapist commented on it a few days later.

That's what this class is all about, giving your body a little more of what it needs.

✨ Release areas of tension

✨ Improve mobility and range of motion

✨ Deep intentional stretch stretching

✨ Reformer work to stabilize and strengthen

75 minutes to slow down, move differently and leave feeling better in your body.

Reformer + Facial Release

Far Hills
Wednesday
October 21
9:30 am

Summit
Sunday
October 25
1:00 pm

Guest Pilates instructor: Chewie

Link in bio to register.

Address

436 Springfield Avenue 2nd Floor
Summit, NJ
07901

Telephone

+19082637398

Website

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