Southern Bliss Yoga of Sumter, SC

08/10/2026

Join Us This Wednesday! 🤩🕉️

08/02/2026

Sunday’s Schedule:
Yin Fusion is canceled today and in place is our wonderful Qigong series w/ Diane 3-5pm.

07/20/2026

Our Exciting + Beautiful Eco- Adventure Yoga Retreat In April 10-17, 2027

This Retreat is for all ages, fitness levels, and Yoga experience.

*New to Yoga? What a great way to dive in.

*Never been on an Eco- Adventure? What great way to start, supported by friends.

*Need a reset? This is for you. All the details are planned for you.

Retreat Guideline Itinerary :

Four nights at a mountain jungle lodge + three nights on a private island

Perfect for the adventure-loving yogi.

Action-packed in stunning, remote locations.

🕉️🕉️Yoga
Yoga to the sounds and sights of the jungle, then an over-water yoga palapa

⛰️⛰️Caving
Two fantastic caving tours to choose from, plus hiking, river tubing, maya ruins, snorkeling...the adventures continue!

🏝️🏝️YOUR island!
Imagine being on an island so small that no matter where you are, you are steps from the sea.
Where you'll stay...

🎋⛰️Jungle river lodge: 4 nights

At the beginning of your trip, you will stay in riverview cabins at Black Rock Lodge. Each cabin is nestled along the mountainside and allows for beautiful views of the river below and of the surrounding jungle.

🏝️Private island resort: 3 nights

🌊The last three nights of the retreat are spent at Ray Caye, right on the beach. Each double occupancy guestroom has a spacious porch with gorgeous views of the Caribbean Sea.

Retreat Details

⛰️🌊🕉️What's Included:

All meals
4 nights jungle lodging in the Maya Mountains
3 nights island lodging on an idyllic Caribbean island
Mayan ruin tour
Caving tour
Snorkeling tour to the world’s second-largest barrier reef
All transfers in Belize*

🚨Retreat does NOT include:

International airfare
Gratuities
Alcohol or other beverages not included with meals
Additional tours, spa treatments, etc., not listed in tour package

*Shuttle from BZE departs at 4:00pm on arrival day of retreat, returns to BZE at 10am on departure day. If your flights do not coordinate with our shuttle times (or you are delayed, etc.), you will be responsible for paying for a private transfer.
Sample Itinerary


Day 1: Arrival, ground transfer to lodge, dinner, orientation.

Day 2: Morning yoga, breakfast, Mayan ruin tour, lunch, free time, afternoon yoga, dinner.

Day 3: Breakfast, full day cave tour, dinner.

Day 4: Morning yoga, breakfast, free time, lunch, free time, afternoon yoga, dinner.

Day 5: Morning yoga, breakfast, ground and sea transfer to island, lunch, sunset yoga, dinner.

Day 6: Morning yoga, breakfast, snorkeling tour, free time, sunset yoga, dinner.

Day 7: Morning yoga, breakfast, free time, lunch, free time, sunset yoga, dinner.

Day 8: Departure, sea and air transfer to international airport.

07/19/2026

Sign up has already begun for our Belize Yoga Retreat.

Are you looking for a chance to step away from your busy day to day? A healthy and supported reset? Maybe dive into getting CEUs in a wonderful setting.

Join us for a multi-day immersive experience designed to help you temporarily withdraw from daily responsibilities, deepen your physical and mental wellness, and recharge in a peaceful setting. We will combine a structured daily schedule with practices.
We will also have plenty of open time for personal reflection, nourishing nutrition, and nature exploration.

Core Components:

Mindful Movement: It features one to two daily classes, usually offering active, energizing styles like Vinyasa & Qigong and restful practices like Yin Yoga or Yoga Nidra in the evening.

Meditation & Breathwork: Guided sessions promote mental clarity, stress reduction, and nervous system down-regulation.

Nourishing Cuisine:
healthy, locally-sourced gourmet meals tailored to wellness, often featuring vegetarian, vegan, or organic options.

Serene Settings: Accommodations are in the mountains and the sea. Snorkeling, beach time, Mayan Ruin tours and yoga, Yoga, YOGA.

Follow the link and sign up today!


https://belizeyoga.com/april-10-17-2027

07/17/2026

We Can’t Wait for Qigong w/ Diane THIS Sunday.

A reminder of our class schedule:

Saturday - 10:30am All Levels Flow w/ Melissa

Sunday -
10am Yin Fusion is canceled on Qigong Sunday’s. 💕
3pm The Earth Element Qigong w/ Diane

07/02/2026

06/16/2026

** Special Event Class **

What: Aerial Swing Meditation Class w/ Sound Bowls
When: 6:00-6:30 pm Wednesday (June 17th)
Where: Southern Bliss Yoga Studio
Theme: The Summer Solstice: A Celebration of the Sun

Note: Aerial swing is optional; feel free to use a yoga mat!

05/22/2026

Our Memorial Weekend.

See You Saturday for 10:30 Vinyasa Flow w/ Melissa

05/11/2026

Here is the link for the upcoming event, some of us are attending. 💕🫶

https://www.hikaricollective.org/mepkin-abbey-day-retreat/

05/03/2026

So happy to announce 3 new graduates from our Teacher Training. I look so forward to seeing the gifts these 3 have to share, being your Yoga teachers. They worked very hard so let’s send them some love. 💕 🙏