Yogi Amy

Yogi Amy Practicing Patience, Positivity, Power and Presence every day
(1)

06/04/2026

Grateful for all the feels today!!
I have picked up 2 classes this weekend!! Tell me which one you are coming to and I’ll drop you a special gift at your mat 💕💗 Twisted Grit

06/03/2026

Help me bring a smidge more joy to my day and tell me your favorite type of yoga class and let me get to know you better.

🤩🤩Bonus if you tell me something about the new schedule that just dropped! 💕🫶 Twisted Grit

06/02/2026

New class tonight for me! I added a 4 pm Tuesday Slow Flow! Who is coming?? Twisted Grit

06/01/2026

NEW MEMBERSHIPS JUST DROPPED Cinnamon cheeks ! You F*cking deserve it!
☀️Summer Memberships! Discounts for K-12 workers, students, military, nurses.
🤩Morning Motivation- come in the mornings and get a huge discount on your membership!
💕Couples Membership- 2 memberships for your household!

Remember- if you think yoga is not for you, you should really try Twisted Grit. We are a space to practice being human. You will get more benefit from that work than touching your toes. Flexible people can be miserable too! 😜😜

Send us a DM today

05/31/2026

Awwww look how excited Jane Antonovich Designs, Inc. and I are for the 11:30 FREE Feng Shui workshop at Twisted Grit TODAY

Are you coming??

Twisted Grit was invited to an event at Shine Med Spa . This is how we acted 🤪
05/28/2026

Twisted Grit was invited to an event at Shine Med Spa . This is how we acted 🤪

Twisted Grit will be here TONIGHT for a fun evening of education, sales, community and a bouncy house! We will have a lo...
05/26/2026

Twisted Grit will be here TONIGHT for a fun evening of education, sales, community and a bouncy house! We will have a lot of sales and we will be giving away a FREE summer membership!

Hope to see you there! 4-7 pm Sine Medspa

It’s really a challenge to offer Twisted Grit at an accessible rate for everyone. But, it is a priority because we are s...
05/21/2026

It’s really a challenge to offer Twisted Grit at an accessible rate for everyone. But, it is a priority because we are selfish and it makes us feel good to see you all doing your thing here!!
CHECK THIS OUT
👉🏽Friday 6 pm $5 Friday flow is a great place to start. There is one 5/22. Sign up or show up.
👉🏽5/31 if a FREE Workshop with Jane Antonovich Designs, Inc. about decluttering your home- if you are not into yoga.
👉🏽a SP gym membership averages $150-$275/month. We are infrared studio and our summer memberships are coming it at $99–$129 with PERKS!
👉🏽A drop in class in Madison can range $30-$47. Our is $25

We truly work so hard to provide this space for everyone. You don’t need to like yoga, know about yoga, be good at it. That’s all been keeping you back from trying TGY and that is silliness.

I think yoga is a practice of being human. What do you think yoga is?

05/21/2026

There wasn’t much to do for me but eat and drink…so I did Scott Kruchten Twisted Grit

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Sun Prairie, WI
53590

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