910 Chiropractic

910 Chiropractic Healing the world one spine at a time. We specialize in pregnancy, pediatrics, and family care.
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The nervous system is our body’s master control system, influencing everything from stress responses to fertility to par...
02/05/2025

The nervous system is our body’s master control system, influencing everything from stress responses to fertility to parenting capacity.

By prioritizing nervous system health TOGETHER through regular chiropractic care, partners create a powerful foundation for connection, conception, and conscious parenting.

Swipe to find out why co-regulation is important when it comes to nurturing and connecting with our partner.

Remember: Two regulated nervous systems are better than one. When partners commit to maintaining healthy nervous systems together, they’re not just investing in their own wellbeing – they’re creating a legacy of health for generations to come.

Living with PCOS? Nervous system regulation could be the missing piece in your healing journey and managing PCOS symptom...
02/03/2025

Living with PCOS?

Nervous system regulation could be the missing piece in your healing journey and managing PCOS symptoms naturally!

When the body is in a state of EASE and regulation, chiropractic care works towards removing interferences between the brain and endocrine system. This dis-connection between the brain and the body may be affecting your hormone balance, stress response, and reproductive health.

Your nervous system is the master control center - when it’s functioning optimally, your body can better regulate cortisol levels, support natural hormone production, and improve insulin sensitivity.

That’s why chiropractic care can be such a powerful tool in natural PCOS management.

By enhancing communication between your brain and body, chiropractic care can help create an environment where healing can flourish.

From reducing inflammation and painful symptoms, balancing blood sugar to improving sleep quality and boosting energy levels, regular chiropractic care can support your body’s innate ability to find balance when managing PCOS naturally!

Let’s get real about what creates lasting health. No more generic “eat well, move more” advice - let’s talk science.Your...
01/29/2025

Let’s get real about what creates lasting health. No more generic “eat well, move more” advice - let’s talk science.
Your body is an incredible system where everything connects:

-Movement fuels your cells
-Nourishment powers your day
-Mindset shapes your reality
-Rest repairs your foundation
-Connection (both neural and social) creates resilience

The game-changer? When these five pillars of health work together, they create compound effects. Think of it like building a house - each element strengthens the others.

Over the next few weeks, we’re breaking down each of the five pillars of health - no fluff, just real strategies you can use. Because true health isn’t about quick fixes - it’s about understanding your body’s blueprint.

🧠✨ The mind-body connection is more powerful than you think! Your nervous system isn’t just about movement and sensation...
01/20/2025

🧠✨ The mind-body connection is more powerful than you think!

Your nervous system isn’t just about movement and sensation - it’s the master controller of your metabolism.

When your nervous system is imbalanced, it can disrupt the vital signals that regulate your body’s energy processing, affecting everything from thyroid function to digestion.

Through gentle adjustments, we help restore proper nerve flow, potentially optimizing your metabolic function naturally.

Swipe through to learn how chiropractic care could be the missing piece in your wellness journey!

Have you been wondering if what you are experiencing day to day is “normal”? While our bodies are incredibly smart at ha...
01/15/2025

Have you been wondering if what you are experiencing day to day is “normal”?

While our bodies are incredibly smart at handling stress, when the nervous system is disrupted from it’s normal communication, the body sends a signal to our brain so that we can give it attention.

Think of your nervous system like your body’s electrical grid - when the power flow gets disrupted, things start to
malfunction.

Those nagging headaches, constant fatigue, and mood swings aren’t just random glitches - they’re your body’s warning signals that something’s out of balance.

Chiropractic care helps restore proper nerve flow by removing interference in your spine, letting your body’s natural healing power work efficiently again.

Swipe to learn the signs your system might be calling for help and how we can support your journey back to balance.

The 5 Pillars of Health: MOVEMENTDid you know that just 30 minutes of daily movement can add 3-5 years to your life? Our...
01/13/2025

The 5 Pillars of Health: MOVEMENT

Did you know that just 30 minutes of daily movement can add 3-5 years to your life?
Our bodies are designed to move, and the benefits are incredible:
💫 50% lower chronic disease risk
🚶‍♀️ 30% reduced cardiovascular risk
🧠 Enhanced mood & cognitive function
💪 40% lower injury risk
🛡️ Strengthened immune system

Movement is truly the best form of medicine for the body.
Your daily movement prescription is simple: walk, stretch, and stay active. Your body will thank you!

Ready to optimize your movement patterns? Book with 910 Chiropractic at link in bio!

Ready to reset your nervous system for 2025? 🧠✨Swipe to discover 8 science-backed ways to regulate your body’s command c...
01/08/2025

Ready to reset your nervous system for 2025? 🧠✨

Swipe to discover 8 science-backed ways to regulate your body’s command center. From morning light exposure to mindful movement, these simple but powerful practices will help you feel calmer, sleep better, and handle stress like a pro.

Save this post for your new year wellness toolkit! 🌟

The Five Pillars of Health: Rest and RecoveryScience shows that quality rest isn’t laziness - it’s essential for peak pe...
01/06/2025

The Five Pillars of Health: Rest and Recovery

Science shows that quality rest isn’t laziness - it’s essential for peak performance.

Here’s why:
🔄 70% Reduction in Inflammation:
Your body repairs muscle tissue, heals injuries, and fights inflammation during deep sleep stages. This isn’t just rest - it’s active recovery.

⚡️ Hormone Optimization:
Sleep is your body’s reset button, balancing cortisol, growth hormone, and melatonin. These hormones control everything from metabolism to muscle growth.

🧠 45% Lower Stress Response:
Quality rest sharpens mental clarity, stabilizes emotions, and enhances decision-making. Think of it as a daily brain upgrade.

At 910 Chiropractic, we help optimize your body’s natural recovery processes and support you in all areas of quality rest and recovery.

The Five Pillars of Health: NourishmentYour body is your temple, and nourishment is the foundation. From energizing your...
01/03/2025

The Five Pillars of Health: Nourishment

Your body is your temple, and nourishment is the foundation. From energizing your brain to strengthening your immunity, every bite matters in your wellness journey. Food isn’t just fuel - it’s the building blocks of vitality.
Did you know that every bite you take directly impacts your body’s ability to function? Food isn’t just calories - it’s information for your cells. Your body uses nutrients to:

Power Brain Function:
-Omega-3s support cognitive performance
-Glucose fuels clear thinking
-B-vitamins optimize neural pathways

Enable Physical Performance:
-Protein repairs and builds muscle tissue
-Essential minerals maintain bone density
-Iron ensures oxygen delivery to cells

Strengthen Immunity:
-80% of immune function starts in the gut
-Zinc activates immune cell production
-Antioxidants fight cellular damage

⚡️ Optimize Energy:
-Quality foods provide sustained fuel
-Healthy fats support hormone production
-B vitamins convert food to energy

Ready to optimize your body’s function through proper nourishment and nervous system function? Come join the 910 Chiropractic family where we address your health holistically.

2024 what a year !!! Blessing upon blessing with 2 grandchildren Lanie and Brody ! Shannon joined us at the front desk ,...
12/28/2024

2024 what a year !!! Blessing upon blessing with 2 grandchildren Lanie and Brody ! Shannon joined us at the front desk , new therapy area, Mom/baby feeding room, and a whopping 54 new babies born into our practice !!! We are so truly blessed there are no words ! Thank you for trusting us with your health, your babies , your fur babies , and thank you for all the joy and happiness you have brought to us ! Can’t wait for 2025❤️ we truly LOVE each and every patient in our office !!! 🥳🎊🎉

Address

108 Charlie Medlin Drive
Surf City, NC
28445

Opening Hours

Tuesday 7:30am - 12pm
2pm - 5pm
Thursday 7:30am - 12pm
2pm - 5pm
Friday 7:30am - 12pm

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