Dr. Veronica Collings Chiropractic

05/30/2026

As if we needed another reason to eat a whole food diet!

“A refined diet that lacks fiber impairs emotional memory in aging brains within just a few days, showing that brain function responds to food choices far faster than many people realize
The study found the biggest damage in the amygdala, the brain region that helps you connect actions with consequences and recognize danger, meaning poor diet choices weaken your brain’s ability to learn from negative experiences
Fiber-free diets sharply reduce butyrate, a compound produced by gut bacteria that protects your brain, regulates inflammation, and supports communication between your gut and brain
Researchers discovered that refined diets also slow mitochondrial activity in brain immune cells, reducing the energy required for memory formation and making older brains far less resilient to dietary stress
Restoring gut health and brain function requires removing refined foods and seed oils high in linoleic acid, stabilizing digestion, and gradually rebuilding fiber intake so gut bacteria can resume producing butyrate.” From Dr. Mercola.

05/26/2026

Why nature aligned health is your best defense against chronic disease.

“The fundamental philosophy of health is alignment with nature. For millennia, humans thrived without pharmaceutical intervention. Nearly every drug known to medicine carries unintended consequences, and virtually none address the root cause of disease — they treat consequences of the cause at best.

Medical errors are the third leading cause of death in the U.S., claiming an estimated 250,000 lives per year. Iatrogenic causes — death caused by medical care itself — represent a staggering toll that the medical establishment has been slow to confront.

Approximately 90% of the calories consumed by Americans come from processed foods, which are the primary driver of the chronic disease epidemic. The more food is processed, the more likely it is to cause metabolic damage, mitochondrial dysfunction, and systemic inflammation
Seed oils (soybean, corn, canola, sunflower, safflower) are the single most destructive dietary component in the modern food supply. Soybean oil consumption increased more than 1,000-fold from 1909 to 1999, and linoleic acid intake rose from under 3% to over 7% of total energy — driving a parallel rise in heart disease, cancer, diabetes, and neurodegeneration
Any therapeutic approach to health — whether food, supplement, or medical intervention — should be grounded in the foundational biological reality that humans evolved with over millennia. When you deviate from this principle, the law of unintended consequences is virtually guaranteed to apply.”
From Dr. Mercola’s newsletter.

05/19/2026

I suspected this, but here’s the proof. The imported organic label is a big lie. Buy American.

This is a story that could forever change how you think about 'orga...

05/18/2026

Terrific. You’ll be skinny in your coffin!
“Ozempic's Dark Side: 45% Increased Risk of Suicidal Ideation.”

05/17/2026

If you know an autistic child, this is probably the man single-handedly responsible for his condition.

“ The U.S. Department of Health and Human Services (HHS), which listed Thorsen on its most wanted list in 2012, posted a video of his extradition.

The fraudulent studies Thorsen co-authored were used to dismiss cases filed by the parents of autistic, vaccine-injured children that were part of the Omnibus Autism Proceedings pending before the Vaccine Injury Compensation Program (VICP).

A 2016 book, “Master Manipulator: The Explosive True Story of Fraud, Embezzlement, and Government Betrayal at the CDC,” focused on the Thorsen case, describing him as “a world-class villain whose manipulation of health data gave CDC and big pharma what they wanted: a report clearing thimerosal of any possible role in the autism crisis.”

Mary Holland, CEO of Children’s Health Defense (CHD), said Thorsen “was central to the CDC and Pharma lies that ‘vaccines do not cause autism.’”

Brian Ho**er, Ph.D., chief scientific officer for CHD, said Thorsen’s work “set autism research back more than 20 years.”

05/12/2026

Don’t buy in to the crisis du jour. I just end up costing us more tax dollars.

05/12/2026

My son’s generation was the last one that had a chance.

05/10/2026

We wrongly blamed cholesterol, but this was really the cause of the damage. The cholesterol just went in there to patch up the arterial tears from oxidation.
“The long rise of heart disease closely followed the introduction of industrial seed oils, with a 10- to 20-year delay that matches how artery damage quietly builds for decades
Linoleic acid (LA) from seed oils accumulates in your tissues and oxidizes easily, creating chronic inflammatory damage inside arteries long before symptoms appear
New U.S. Dietary Guidelines now emphasize full-fat dairy and whole-food fats like meat, eggs, and dairy, reflecting a major shift away from industrial fats and toward addressing root causes
Reducing seed oil intake, supporting metabolic health, and lowering long-term physiological stress changes your heart disease trajectory rather than just managing damage after it occurs.”

05/06/2026

 The fluoride study claiming no effect on children’s IQ has no connection to reality.
“Given that community water fluoridation didn’t even exist when the study participants were born, no one in the study was exposed to it during the critical developmental years when it can affect IQ — and few people were exposed to fluoridated water at all.

Attorney Michael Connett, who represents plaintiffs in the landmark lawsuit against the U.S. Environmental Protection Agency that put concerns about water fluoridation on the national radar, criticized the study in a post on X.

He wrote:

“The study’s use of a clearly erroneous measurement of early life exposure to fluoridated water made it virtually impossible for this study to detect an association between early-life fluoride exposure and IQ.

“It’s like trying to determine if prenatal exposure to Tylenol is associated with autism by determining the Tylenol use of the child’s neighbor rather than the child’s mother.”

05/04/2026

This is why I use only Premier Research Labs Marine Collagen.
 No matter how well fed the cows are, if you’re eating the hides, the tannins in the processing are still in your collagen.
PM me if you want direct Premier, Labs Research access to this product.

“Many collagen supplements use low-grade “tannery” scraps, lack third-party testing, and contain undisclosed amounts of actual collagen. Some also harbor heavy metal contaminants and cheap filler amino acids
Choose products that clearly disclose their collagen form (such as hydrolyzed peptides or whole-food bone broth collagen), avoid vague proprietary blends, verify ingredient sources, and look for transparent quality testing — whether through named third-party certifications or publicly available certificates of analysis.”