Elements Yoga

Elements Yoga Breath. Movement. Connection. Find YOUR zen.✨
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✨ **Your only competition is who you were yesterday.**Yoga isn’t about keeping up with the person next to you. It’s abou...
08/30/2026

✨ **Your only competition is who you were yesterday.**

Yoga isn’t about keeping up with the person next to you. It’s about showing up for yourself, noticing your progress, and honoring where you are today. 💜

Maybe you’re a little stronger. A little more balanced. A little more patient. Or maybe you simply made it to your mat—and that counts too.

**Your practice. Your progress. Your journey.** 🧘‍♀️

🧘‍♀️ **Weekly Reason to Yoga: I Want to Be Present.** 💙Life has a way of keeping our minds everywhere except where we ac...
08/29/2026

🧘‍♀️ **Weekly Reason to Yoga: I Want to Be Present.** 💙

Life has a way of keeping our minds everywhere except where we actually are.

Yoga gives us an opportunity to come back—to our breath, our body, and **this moment**. No worrying about what comes next. No replaying what already happened. Just noticing, breathing, and being. 🌿

Sometimes the best reason to step onto your mat is simply to practice being right here.

✨ **Move. Breathe. Be present.**

📍 Elements Yoga | Surprise, AZ
🌐 elementsyogaaz.com

✨ **Saturday Yoga at Elements Yoga!** ✨Your weekend deserves a little movement, restoration, and time for YOU. 💙 And thi...
08/29/2026

✨ **Saturday Yoga at Elements Yoga!** ✨

Your weekend deserves a little movement, restoration, and time for YOU. 💙 And this Saturday, you have **three chances to meet us on the mat!**

🌿 **Saturday Schedule**
9:00 AM — Hatha
10:30 AM — Yin Revive & Restore
6:00 PM — **FREE Yoga Sculpt** 💪✨

Yes, you read that right—**Yoga Sculpt at 6 PM is FREE!** 🎉 It’s the perfect opportunity to try something new, bring a friend, and experience a class that combines yoga-inspired movement with strength and conditioning.

Whether you’re looking to move, slow down, or get stronger, we’d love to have you.

🧘 All levels welcome. Every body. Every journey.

📍 Elements Yoga | Surprise, AZ
🌐 elementsyogaaz.com

🧘‍♀️ **We want to hear from you!** 💜Would your **children or grandchildren** be interested in coming to yoga?We’re curio...
08/29/2026

🧘‍♀️ **We want to hear from you!** 💜

Would your **children or grandchildren** be interested in coming to yoga?

We’re curious if our Elements Yoga community would be interested in classes designed for **kids, tweens, and teens**—giving younger yogis a space to move, breathe, build confidence, and learn healthy habits.

✅ Yes!
💜 Maybe
➖ Probably not

**Tell us in the comments!** If yes, we’d also love to know their ages and what days/times would work best for your family.

🌿 Healthy habits can start early—and last a lifetime.

⭐⭐⭐⭐⭐ **Another 5-Star Review!**There’s something special about a class that gives you space to move, breathe, feel, and...
08/28/2026

⭐⭐⭐⭐⭐ **Another 5-Star Review!**

There’s something special about a class that gives you space to move, breathe, feel, and release. 💙

We’re so grateful to **Kevin** for the energy, presence, and care he brings to his Hatha + Sound classes. The combination of mindful movement and sound creates an experience that goes beyond the physical practice. 🧘‍♀️✨🎶

Thank you for sharing your experience and for being part of our Elements Yoga community. Reviews like this remind us why we love what we do!

Curious about **Hatha + Sound**? Come experience it for yourself. 🌿

📍 Elements Yoga | Surprise, AZ
🌐 elementsyogaaz.com

✨ **Friday Yoga at Elements Yoga!** ✨Finish your week with movement and head into the weekend feeling refreshed! Whether...
08/28/2026

✨ **Friday Yoga at Elements Yoga!** ✨

Finish your week with movement and head into the weekend feeling refreshed! Whether you’re looking for heat, strength, a slower flow, or a grounding evening practice, Friday has something for you. 💙

🌿 **Friday Schedule**
9:00 AM — VinYin 🔥
12:00 PM — Yoga Sculpt 💪
5:30 PM — Vinyasa Flow (Slow) 🔥
7:00 PM — Hatha 🧘‍♀️

Your Friday plans can include a little time for YOU. Choose your class, roll out your mat, and meet us at the studio. ✨

**Move. Breathe. Connect.**

📍 Elements Yoga | Surprise, AZ
🌐 elementsyogaaz.com

✨ **Finish the sentence…****My favorite thing about yoga is ________.** 🧘‍♀️💜Is it the way your body feels afterward? Th...
08/28/2026

✨ **Finish the sentence…**

**My favorite thing about yoga is ________.** 🧘‍♀️💜

Is it the way your body feels afterward? The quiet in your mind? Feeling stronger? Having an hour that’s just for you? Or maybe it’s the community you’ve found along the way.

There’s no wrong answer—every practice and every reason is unique. 🌿

👇 **Finish the sentence in the comments!** We’d love to hear what keeps you coming back to your mat.

Will we see you on the mat!!! FREE class!!! We have spots still open!
08/27/2026

Will we see you on the mat!!! FREE class!!! We have spots still open!

🌿 **Why Hatha Yoga?**Hatha is a wonderful way to slow down, move with intention, and reconnect with your body. 🧘‍♀️ From...
08/27/2026

🌿 **Why Hatha Yoga?**

Hatha is a wonderful way to slow down, move with intention, and reconnect with your body. 🧘‍♀️ From improving flexibility and balance to building strength and reducing stress, the benefits go far beyond the mat.

✨ Breathe deeper. Move mindfully. Feel better.

✨ **Thursday Yoga at Elements Yoga!** ✨Thursdays are packed with opportunities to move, strengthen, stretch, and reconne...
08/27/2026

✨ **Thursday Yoga at Elements Yoga!** ✨

Thursdays are packed with opportunities to move, strengthen, stretch, and reconnect. 💙 Whether you want to start your morning with a flow, add a little strength training to your week, or slow things down with Hatha + Sound, there’s something for you!

🌿 **Thursday Schedule**
6:30 AM — Vinyasa Flow
9:00 AM — Vinyasa Flow
10:30 AM — Hatha + Sound 🎶
4:30 PM — 26 & 2 🔥
5:30 PM — Mold & Move 💪
7:00 PM — Vinyasa Flow (Cool)

Try something new or come back to the class you already love. **All levels are welcome!** 🌿

✨ Move. Breathe. Connect.

📍 Elements Yoga | Surprise, AZ
🌐 elementsyogaaz.com

Address

14515 W Grand Avenue Suite 122
Surprise, AZ
85374

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 7:30am - 12pm
Sunday 9am - 1pm

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