Great Lakes Myology

06/04/2026

The button pull exercise helps train the lips to stay closed and become stronger. A strong lip seal supports proper breathing, swallowing, speech, and oral development.

👄Improve lip strength and endurance
👄Develop a consistent lip seal
👄Support proper resting oral posture
👄Assist with mouth-breathing habits when appropriate
👄Complement orthodontic and myofunctional therapy goals

05/29/2026

Myofunctional therapy exercises can happen almost anywhere, even in the backseat on the way to school, practice, or errands.

These exercises help strengthen the tongue so it can rest where it belongs: on the roof of the mouth. A strong, properly positioned tongue supports keeping the lips closed, encourages healthy nose breathing, and helps build lifelong oral habits.

Small exercises. Big benefits. One tongue workout at a time. 💙

05/22/2026

Don’t let me fool you 👀
I have been known to dance when I see progress 🙌🏻

05/19/2026

It’s a great idea to place a post it around areas you frequent to remind while yourself to keep lips closed, tongue up and breathing through your nose.

05/10/2026

05/07/2026

What’s your tongue telling you?
👅Resting posture
👅Mobility
👅Function of swallow & speech

All of these identify disorders that affect dental alignment, breathing and oral health.

call/text/email to set up your evaluation today

04/26/2026

If interested in a discount click below

Use my link to shop Intake Breathing: https://www.intakebreathing.com/BRIANNABARDEN

04/25/2026

Here is Part 2:
If you struggle with nose breathing at night or during a workout this might be the perfect solution for you. People have reported:
👃Snoring reduction
👃Better sleep quality
👃Nasal congestion relief (mild cases)
👃Exercise breathing (especially athletes)

Think of it like propping open a doorway so more air can pass through.

04/24/2026

👀Look what came in the mail today…. Intake
Part One: Sizing Intake
Follow along for Part Two

04/22/2026

Check your breathing! Look at yourself in the mirror and let us know if you have nasal valve collapses as well. I’ll be sharing my favorite product to help you breathe better.