Authentic Life Counseling

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Authentic Life Counseling Authentic-Life Counseling provides mental health counseling services to families, individuals and counseling.

Authentic-Life Counseling offers individual therapy and marriage counseling at our Suwanee office located at 4485 Tench Rd Suite 1220 A and also offer telehealth services for clients throughout the state of Georgia.

🧘 Free Community Meditation — All Are Welcome!Mindatory Corporate Mindfulness training host free community meditation on...
09/23/2026

🧘 Free Community Meditation — All Are Welcome!

Mindatory Corporate Mindfulness training host free community meditation on the last Sunday of each month to support the wellness of our community.

🗓️ Sunday, September 27th
⏰ 9:30 – 11:00 AM
📍 Simms Lake Pard

Please email [email protected] to register

P.S. — If your organization is looking for a corporate wellness speaker or workplace mindfulness training, Mindatory brings this same practice into the workplace to help teams manage stress and build real focus. Feel free to reach out to learn more!

Community Meditation at Authentic-Life CounselingSunday March 29th / 9:30-11:00 ishJoin us!Our topic this month is Depen...
03/25/2026

Community Meditation at Authentic-Life Counseling
Sunday March 29th / 9:30-11:00 ish

Join us!
Our topic this month is Dependent Co-Arising.

Can you smile at the cloud in your tea?
Can you smile at the worm f***s in your salad?

This teaching helps to understand problems and see solutions to our problems more clearly.

Cost -Free. Donations accepted for homeless outreach.

Community MeditationSunday Feb 22, 2026AgendaDiscussion - Loving WellMeditation and Sound BathOptional SharingFreeThe vo...
02/18/2026

Community Meditation
Sunday Feb 22, 2026

Agenda
Discussion - Loving Well
Meditation and Sound Bath
Optional Sharing

Free

The vows "For better or for worse"...

The "for better" part is easy. When your partner is being attentitive, helpful, and looks cute, all is well.

The "for worse" part, not so easy. Unless you are in a relationship with Jesus or the Buddha, your partner will at times be selfish, angry, defensive, childish etc.

This is where we need wisdom.
This is where we love well.

Please join us.

Sometimes while sitting in meditation my mind becomes so very still. It is as if the cosmic curtain to reality is drawn....
01/21/2026

Sometimes while sitting in meditation my mind becomes so very still. It is as if the cosmic curtain to reality is drawn. Aspects of absolute reality begin to reveal themselves.
At other times, my mind won't stop. The many mental activities of planning, (attempts at) problem solving, recalling, predicting....and on and on.
What a wild ride! The journey of a lifetime.
How does this roller coaster ride impact your practice and your well-being? Join us as we explore the practice of meditation.
January 25th | 9:30-11 AM
4485 Tench Road, Building 1200, Suwanee, GA

Schedule:
Topic Discussion: The Crazy Ride of Meditation
20-Minute Meditation
Crystal Bowl Sound Bath
Mindful Sharing (optional)

What to Bring:
Meditation cushion, folding chair, yoga mat, or beach towel—whatever makes you comfortable.
RSVP: [email protected] (space is limited)

Cost: Free | Donations welcome to support homelessness outreach and support
Weather backup: If we need to cancel, we'll meet the following Sunday, February 1, at 9:30.

I am so honored! I've been invited to speak at "Level Up: The Quest for Connections" alongside His Eminence Gala Tulku R...
10/22/2025

I am so honored! I've been invited to speak at "Level Up: The Quest for Connections" alongside His Eminence Gala Tulku Rinpoche and Sister Pearl at Quang Minh Temple. His Eminence was recognized at sixteen by the Dalai Lama as the 7th reincarnation of Gala Tulku. Sister Pearl bridges Vietnamese and Soto Zen traditions, bringing mindfulness to young people with joy and compassion. To sit with monastics who've devoted their lives to these practices—I hope I can do justice to this honor.

I'll be sharing how Western psychotherapy and Buddhist teachings work together to support mental and emotional well-being.

Atlanta friends—hope to see you there! Free and open to all 💚
📍 Quang Minh Temple, 1168 Benteen Ave SE
📅 Saturday, November 15, 2025
🕘 9:00 AM - 4:00 PM

" I deleted the This is what my work is built on sentence. Do you think this is good or does it need something about my work?? just give brief answer to save energy

✨ Join Us for Community Meditation ✨🧘‍♀️ Sunday, October 26 at 9:30 AM📍 Sims Lake Park, Suwanee, GA🌿 Meadow below the la...
10/20/2025

✨ Join Us for Community Meditation ✨
🧘‍♀️ Sunday, October 26 at 9:30 AM
📍 Sims Lake Park, Suwanee, GA
🌿 Meadow below the lake (look for the white statue)

This Month's Topic: The Six Sense Organs

Did you know? Our five physical senses—sight, sound, smell, taste, and touch—plus our mind as the sixth sense organ shape how we understand the present moment. But here's the thing: these perceptions are limited or sometimes completely inaccurate.
When we understand this, we can question our biases and beliefs. Deeper insights and freedom arise. ✨

What to Expect:
🔹 Topic Discussion: The Six Sense Organs
🔹 20-Minute Guided Meditation with Crystal Bowl Sound Bath
🔹 Optional Mindful Sharing Circle

What to Bring:

Meditation cushion or chair
Yoga mat or towel (for lying down during the sound bath)
An open heart

💚 FREE EVENT
(Donations welcome for The Pirate & The W***h's homeless outreach in Pensacola ❤️)
Rain or Shine: In case of inclement weather, we'll gather at my office instead.

🙏 To RSVP or for more info, email: [email protected]
We can't wait to share this mindful experience with you!

If you are in the Suwanee area, join us for a Community Meditation practice at Sims Lake Park in Suwanee this Saurday Au...
09/18/2025

If you are in the Suwanee area, join us for a Community Meditation practice at Sims Lake Park in Suwanee this Saurday Aug 21, 2025. Becasue we are meeting on the Autumn Equinox, we will discuss how mindfulness helps us to find balance in our lives. The event is free and will include walking meditation and a sound bath.

09/03/2025

Hello respected collegues, If you know of any free divorce support groups, can you please share contact information? I believe various churches host them. Thanks bunches

One-time date change: our August Community Meditation meets SATURDAY 8/23 at 9:30 AM (not the usual last Sunday).Topic: ...
08/17/2025

One-time date change: our August Community Meditation meets SATURDAY 8/23 at 9:30 AM (not the usual last Sunday).

Topic: Self-Compassion — simple, practical ways to meet yourself with warmth instead of criticism. We’ll have a short talk, a 20-minute guided meditation, and optional mindful sharing.

Where
Authentic-Life Counseling
4485 Tench Rd., Suite 1220, Suwanee, GA

RSVP
Email [email protected] (or send a DM)

Cost
Free. Optional donations support The Pirate & The W***h, who do grassroots outreach for people experiencing homelessness in Pensacola.

Also coming up — Grant Park Meditation (with sound bath)
Sunday, September 14, 2:00–3:00 PM
Theme: Mind as the Six Sense Gate
I’ll offer a short talk and guided meditation with a sound bath by Augusta Wheeler. Everyone is welcome. Casual dress. Please remove shoes when you enter the temple. Many people have shared they’re curious about visiting a Buddhist temple but aren’t sure how—this is a simple, no-pressure way to experience the space. https://www.grantparkmeditation.org/classes
Hope to practice with you soon.

06/25/2025

Information on Community Meditation hosted by Authentic-Life Counseling. This Sunday! Join us!

Address

4485 Tench Road Suite 1220 A
Suwanee, GA
30024

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 10am - 2pm
Sunday 12am - 11:59pm

Telephone

+17703786835

Website

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