Optim Healthcare

10/01/2026

David Palmer, M.D., board-certified orthopedic surgeon with Optim Orthopedics, was the guest speaker at the Bryan County Chamber of Commerce Women’s Luncheon.

Dr. Palmer shared valuable, evidence-based information about the importance of bone health and how hormonal changes throughout a woman’s life can affect bone strength, mobility, and balance.

He also provided practical steps women can take today to support strong, healthy bones for years to come—from regular exercise and proper nutrition to appropriate bone health screenings and healthy lifestyle choices.

Thank you, Dr. Palmer, for sharing your expertise and helping women take an active role in their long-term health!

10/01/2026

Thank you to Bryan County Chamber of Commerce for a great event!

10/01/2026

Congratulations to SJ/C on another successful Smart Women’s Expo!
Thank you for shining a light on breast cancer survivors, supporting critical research and care, and honoring the courageous women and families who have fought this long and difficult battle.

Your commitment to raising awareness, celebrating survivors, and making a difference in the lives of so many is truly inspiring. Optim Orthopedics is proud to support your efforts!

09/29/2026

We’re proud to announce the Optim Orthopedics Scholarship Fund at the University of Georgia School of Medicine!
“Supporting the University of Georgia School of Medicine allows us to serve patients today and in the future.”

Optim Orthopedics is the first medical practice to establish a scholarship at the School of Medicine.

09/28/2026

We still have a few spots left! Join us this Wednesday for a special presentation by Dr. David Palmer, in partnership with the Bryan County Chamber of Commerce.
Bone Health Through Every Stage of a Woman’s Life
Understanding How Aging and Hormonal Changes Affect Your Bones
Dr. Palmer will share practical insights into how declining estrogen levels can affect bone density, along with evidence-based steps women can take to protect their bones, maintain mobility, and support independence through every stage of life.
Join us for this important and informative conversation!
Wednesday, September 30, 11:30 AM – 1 PM – ticket includes lunch

Grounds & Rounds Cafe
55 Mustang Court
Richmond Hill, GA 31324

To register, please click the link https://business.rhbcchamber.org/ap/Events/Register/dxFz3YZsoC0Cv

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Join us for an important conversation about protecting bone health through every stage of life,
with a special focus on the hormonal changes that occur during perimenopause and menopause.


The discussion will include:
1. How aging and hormonal changes affect bone health
2. Perimenopause, menopause, and accelerated bone loss
3. Lifestyle strategies to maintain strong, healthy bones and prevent fractures
4. Practical steps women can take today to strengthen and protect their bones

09/27/2026

Congratulations, Dr. Gaines!!! Over the decades of providing your time and expertise to these athletes, your dedication has brought countless players back from the sidelines and back to what they love. We're so proud of you and all the Soaring Eagles athletes! We hope you enjoy watching the games from the stands as much as you did from the sidelines.

Dr. Gaines isn't going far. His orthopedic practice up the road is welcome to treat all athletic injuries of any age, at Optim Orthopedics.

09/25/2026

Thank you to the Savannah Area Chamber of Commerce for hosting another great Annual Business Expo! It was a packed venue and so much fun connecting with both former and new Optim Orthopedics patients.

We truly appreciate everyone who stopped by our booth to say hello and spend a little time with us!

Savannah Area Chamber of Commerce

09/24/2026

Expert care for every step.
At Optim Orthopedics’ Foot & Ankle Center of Excellence, three board-certified, fellowship-trained orthopedic surgeons provide specialized care using advanced treatments, technology, and techniques to help you get back on your feet.

09/23/2026

Today is the last day to vote for the Best of Bluffton!
https://pnccontests.secondstreetapp.com/og/ac277768-afad-44cb-81ee-a8f778cb0b79/gallery/557295567
Please consider voting for us for:
Best Orthopedic Practice
Best Physical Therapy Practice
Best Physician Assistant - Brian Thorpe

Optim Orthopedics provides expert orthopedic care with a focus on sports medicine, joint replacement, spine care, and rehabilitation—delivering personalized treatment plans to help patients return to active, pain-free lives

09/21/2026

In a game of inches, having the best by your side keeps you in the game. Our team orthopedic physicians, Amir Shahien, MD & Justin Lancaster, MD are by our Soaring Eagles side every game. GSU vs Jax was a hard fought battle, but both sides were supported by some of the best in the game. For our physicians, it was a bittersweet reunion but they shared the field with fellow alumni of the Andrews Sports Medicine fellowship.
Jax State Gamecocks team physicians: B. Wayne McGough, Jr, MD & Jay S. Umarvadia, MD of Andrews Sports Medicine & Orthopaedic Center