BodyBalance Well-Being and Massage

BodyBalance Well-Being and Massage If you listen to your body when it whispers, you won’t have to hear it scream

08/27/2026

A groundbreaking neurological study recently revealed a simple physiological hack that crashes your cortisol levels in under a minute, completely bypassing the need for expensive anxiety medications.

By fully extending your tongue and holding it for exactly 40 seconds, you apply sustained mechanical stretch to the cranial nerves located at the base of your throat. This specific tension sends an immediate shockwave to your brainstem, forcing your parasympathetic nervous system to override your fight-or-flight response.
The biological result is a massive, instantaneous flush of cortisol from your bloodstream. Clinical observations show that this neural reset neutralizes the body's stress hormones significantly faster than deep breathing exercises, meditation, or pills. It literally short-circuits the chemical pathways of anxiety.

You can test this biological cheat code right now. Simply stick your tongue out as far as it can comfortably stretch and hold it there. Breathe normally through your nose and watch the clock for exactly 40 seconds. As the seconds tick by, you will physically feel the heavy tension drain from your jaw, neck, and shoulders, followed by a profound wave of mental clarity.

Pharmacies are panicking because you cannot patent a biological reflex, and you cannot sell a cure that is entirely free.

Thank you Lori 🩷

✨Deep pressure isn’t always necessary when you have presence ✨💛If you want to be a gift to be able to give freely and ab...
08/25/2026

✨Deep pressure isn’t always necessary when you have presence ✨

💛If you want to be a gift to be able to give freely and abundantly presence is all that is needed 💛

💛You can’t give what you don’t have 💛

💛If you are divided you are not whole 💛

✨May all being’s be happy, healthy, and whole ✨

Instead of treating your body as a problem to fix, why not learn to approach it as a source of information, intelligence...
08/23/2026

Instead of treating your body as a problem to fix, why not learn to approach it as a source of information, intelligence, and support.

Instead of chasing symptoms begin tuning in to the bodies priorities.

“But there is a spirit within people, the breath of the Almighty within them, that makes them intelligent.” Job 32:8

The Breath of Life

08/19/2026

Appointment available today at 1:45 or next Wednesday at 2:00. 90 minutes or less. Call 423-271-6035 to schedule.

08/12/2026

Last minute cancellation. Appointment available at 2:00pm today. Call 423-271-6035 to schedule.☀️

08/03/2026

Congrats Kimberly our winner for July’s giveaway!!! Don’t forget to sign up for August’s giveaway. ✨

07/09/2026

Upcoming changes!

My first & most important role in this world is being a mother.

With that it is time to adjust my schedule back to my son’s school season so that I can support him with hot meals and a steady routine.

Thank you for your patience, understanding and support!

My goal is to provide informed, safe therapeutic massage and bodywork with the intention of releasing stress & tension. It’s also important to me for it to be affordable.💛

07/08/2026

Congratulations Geoff on winning this month’s free giveaway!!!

Address

711 New Highway 68 Suite C
Sweetwater, TN
37874

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm

Telephone

+14232716277

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